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DMNBW4's Photo DMNBW4 Posts: 8,235
5/9/10 2:59 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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PURPLEBABYBEE's Photo PURPLEBABYBEE SparkPoints: (0)
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5/3/10 12:03 P

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*Know Your Limits*
Never Feel responsible for other peoples happiness. It's fine to be a good friend but don't sacrifice your needs for everyone else s.

*Be Confident*
Don't belittle yourself in front of others if you do, eventually they'll start to believe you.

"Accentuate the positive. Eliminate the negative."

June


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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,162)
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5/3/10 10:23 A

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done

Edited by: MINDFULME2017 at: 5/3/2010 (10:23)
Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (676,375)
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5/3/10 2:03 A

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I did the Power Walk instead.

Central Time
Manitoba, Canada


 current weight: 170.0 
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PROUDMOM0507's Photo PROUDMOM0507 Posts: 1,842
5/2/10 11:41 P

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"You don't drown by falling into the water, you drown by staying there" Edwin Louis Cole

"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday" ~Author Unknown

"Sometimes life can be as bitter as dragon tears, but wheter dragon tears are bitter or sweet depends entirely on how each man perceives the taste" ~ Chinese Proverb


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SUNNYDAYZ4ME's Photo SUNNYDAYZ4ME SparkPoints: (0)
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5/2/10 10:28 P

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emoticon 100 completed!

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LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
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5/2/10 10:10 P

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~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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KMICHA's Photo KMICHA Posts: 48,947
5/2/10 9:52 P

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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LASARRE's Photo LASARRE SparkPoints: (211,648)
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5/2/10 9:32 P

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Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out Challenge Team
CD4378026 Posts: 2,628
5/2/10 8:59 P

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ANGIE3925's Photo ANGIE3925 Posts: 2,553
5/2/10 8:17 P

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LULU1959's Photo LULU1959 Posts: 2,966
5/2/10 8:16 P

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SARAFITNESS's Photo SARAFITNESS Posts: 222
5/2/10 8:06 P

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I could really feel these today!

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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
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5/2/10 7:58 P

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done

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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JKTENTATIVE's Photo JKTENTATIVE SparkPoints: (0)
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5/2/10 6:55 P

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I just finished this challenge. It is the FIRST time I have ever done the complete challenge. Yipee!!

JK - From Long Island, NY

When you change the way you look at things the things you look at change!
source: Wayne Dyer


 Pounds lost: 20.6 
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THROOPER62's Photo THROOPER62 Posts: 60,015
5/2/10 6:24 P

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--MAY--'s Photo --MAY-- SparkPoints: (45,308)
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5/2/10 5:21 P

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Please call me May! For Spark
My real name is Barbara
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~

Add me: Fitbituser.com/user3276FH And please let me know you are from Sparkpeople


JCARDINAL's Photo JCARDINAL Posts: 16,389
5/2/10 4:05 P

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In!!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
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MOMMA48's Photo MOMMA48 Posts: 799,310
5/2/10 3:13 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SOAPNUT's Photo SOAPNUT Posts: 20,431
5/2/10 2:33 P

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SURVIVOR LOVERS- TV Show
Team Leader

Shown are
Emmy and Buzz
our youngest kitties
TAFODIL24's Photo TAFODIL24 Posts: 14,890
5/2/10 2:06 P

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~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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KNITTABLES's Photo KNITTABLES Posts: 37,117
5/2/10 1:58 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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130
4ABETTAME's Photo 4ABETTAME Posts: 12
5/2/10 1:16 P

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ribbit...ribbit
did 5 sets of 20 emoticon

Wherever you go, there you are. So love yourself always!


 current weight: 169.5 
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JLGGLASS's Photo JLGGLASS Posts: 916
5/2/10 12:54 P

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frog squats

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LASARRE's Photo LASARRE SparkPoints: (211,648)
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5/2/10 11:04 A

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in

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out Challenge Team
THANA45's Photo THANA45 SparkPoints: (141,559)
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5/2/10 10:55 A

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In.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
SMONTY's Photo SMONTY Posts: 2,539
5/2/10 10:40 A

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frog squats it is!

smonty
Sheri (FL)

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.

Worry looks around;
Sorry looks back, Faith looks up

Life is a coin, you can spend it anyway you wish, but you can only spend it once.

When we wake up in the morning we have two simple choices. Go back to sleep and dream, or wake up and chase those dreams. Choice is yours!
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (242,162)
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Posts: 75,882
5/2/10 9:20 A

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in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55
CD6023278 Posts: 1,801
5/2/10 8:49 A

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Looks interesting...I'm in.

DANIELWIFEY's Photo DANIELWIFEY Posts: 914
5/2/10 8:07 A

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I'm in.

CD4986955 SparkPoints: (0)
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5/2/10 7:39 A

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In!!!

PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (676,375)
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5/2/10 2:46 A

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I'll try some; otherwise, Powerwalk.

Central Time
Manitoba, Canada


 current weight: 170.0 
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172.75
170.5
168.25
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (676,375)
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Posts: 79,985
5/2/10 2:44 A

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Think I'll just Powerwalk !

Central Time
Manitoba, Canada


 current weight: 170.0 
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166
MNABOY's Photo MNABOY Posts: 61,251
5/2/10 12:50 A

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Bending to it tomorrow

CST
Rusty
Mississippi River Delta


 current weight: 300.0 
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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5/1/10 11:18 P

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I'm in

 current weight: 142.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
5/1/10 11:08 P

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I am most definatly in for frog squats

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
DEE107's Photo DEE107 SparkPoints: (1,354,764)
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5/1/10 10:57 P

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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KMICHA's Photo KMICHA Posts: 48,947
5/1/10 9:49 P

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I'm in . . . oh man the glutes will be screaming tomorrow! emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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TIME4AFITME's Photo TIME4AFITME Posts: 13,313
5/1/10 9:25 P

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in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
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MBSKIT's Photo MBSKIT SparkPoints: (0)
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5/1/10 9:24 P

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Simera

W8Watchers Friends
WW Support Team
SIMPLIFYing
Walk It Out for Wii
AMAZING ABS!! teams.sparkpeople.com/AmazingAbs
Beautiful Blooming You
teams.sparkpeople.com/BBU


 current weight: 121.6 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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5/1/10 9:15 P

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IN,DONE, emoticon

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LEE907's Photo LEE907 Posts: 13,878
5/1/10 9:12 P

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in for frog squats


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
5/1/10 9:07 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~PLEASE use this space is to discuss your:~~~~~~~~~~

emoticon emoticon QFC of the DAY~Frog emoticon Squats emoticon emoticon
emoticon emoticon POST your goal for this challenge ??? emoticon emoticon

BONUS WORKOUT LINK www.fitnessmagazine.com/workout/pila
te
s/exercises/8-minute-workout-pilates/

Make change happen.....QUICK FIRE Your LIFE!!!

~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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