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FINDING_IVY's Photo FINDING_IVY Posts: 140
12/31/18 12:50 P

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Today I am 317.6

SW: 320

5% - 304 (√ March 2014)
10%- 288
15% - 272
20% - 256
No longer Morbidly obese - 247
25% - 240
30% - 224
35% - 208
40% - 192
No longer Obese @ 192
45% - 176
50% - 160
No longer Overweight - BMI healthy @ 148
55% - 144


“None of us can change our yesterdays but all of us can change our tomorrows.” ~Colin Powell



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11/8/18 12:09 P

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250...down 5 pounds

 Pounds lost: 8.0 
0
19.5
39
58.5
78
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9/8/18 1:05 P

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255...down 5 pounds

 Pounds lost: 8.0 
0
19.5
39
58.5
78
CGPS1795's Photo CGPS1795 SparkPoints: (218,133)
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8/26/18 1:36 A

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Hi Fellow Sleevers!

Here's where I ended up the Summer 5% Challenge:

I'm deleting the pictures, they are already here:


Voluntary Additional Activity - Starting Measurements:
Measure your:
,,,,,,,,,,,,,,,,,,,,,,,,,,, Starting Week ,,,,,, Week 4 ,,,,,,,,,,,,,,,,,,,,, Week 8

1. Neck: ,,,,,,,,,,,,,,,,,,, 16.0 ,,,,,,,,,,,,,,,, 15.25 ,,,,,,,,,,,,,,,, 14.5
2. Chest/Bust: ,,,,,,,,,, 45.0 ,,,,,,,,,,,,,,,, 41.5 ,,,,,,,,,,,,,,,,,, 41.5
3. Waist : ,,,,,,,,,,,,,,,,, 40.0 ,,,,,,,,,,,,,,,, 40.0 ,,,,,,,,,,,,,,,,,, 39.5
4. Hips : ,,,,,,,,,,,,,,,,,, 43.0 ,,,,,,,,,,,,,,, 41.0 ,,,,,,,,,,,,,,,,,, 39.5
5. Right Thigh :,,,,,,,,,, 22.0 ,,,,,,,,,,,,,,,, 20.0 ,,,,,,,,,,,,,,,,,, 20.5
6. Left Thigh : ,,,,,,,,,,, 22.0 ,,,,,,,,,,,,,,,, 20.0 ,,,,,,,,,,,,,,,,,, 20.0
7. Right Upper Arm : ,14.5 ,,,,,,,,,,,,,,, 12.5 ,,,,,,,,,,,,,,,,,, 12.0
8. Left Upper Arm : ,,, 14.5 ,,,,,,,,,,,,,,, 12.5 ,,,,,,,,,,,,,,,,,, 12.0
9. Right Calf : ,,,,,,,,,,,, 16.25,,,,,,,,,,,,,,, 16.25 ,,,,,,,,,,,,,,,, 15.25
10. Left Calf : ,,,,,,,,,,,,, 16.25,,,,,,,,,,,,,, 16.25 ,,,,,,,,,,,,,,,,, 15.5
________________________________________
________________
TOTAL: ,,,,,,,,,,,,, 249.0 ,,,,,,,,,,,, 235.25 (-13.75) ,,,, 230.25 (-5.0) Total -18.75 emoticon

,,,,,,,,,,,,,,,,,,,,,,,,,,, Starting Week ,,,,,,, Week 4 ,,,,,,,,,,,,,,,,,,,,, Week 8

======================================

Starting Weight 06/30/2018: 208.0
Goal Weight: 190 - Next Interim goal! emoticon
5% Goal: -10.4# 197.6!


Week 1 07/07/2018: 205.8 (-2.2 this week; and for Challenge) emoticon
Week 2 07/14/2018: 201.4 (-4.4 this week; -6.6 for Challenge!) emoticon
Week 3 07/21/2018: 199.8 (-1.6 this week; -8.2 for Challenge!) emoticon


Week 4 07/28/2018: 199.8 ( 0.0 this week; -8.2 for Challenge) emoticon

Week 5 08/04/2018: 198.0 (-1.8 this week; -10.0 for Challenge) emoticon
Week 6 08/11/2018: 193.0 (-5.0 this week; -15.0 for Challenge) emoticon
Week 7 08/18/2018: 194.5 (+1.5 this week; -13.5 for Challenge) emoticon emoticon
Week 8 Final Weigh In: 08/25/2018: 192.4 (-2.1 this week; -15.6 for Challenge) emoticon emoticon emoticon



Carl, Co-Leader Lehigh Valley Sparkers (LVS);Co-Leader, At Goal Transitioning to Maintenance; Co-Leader Gay Men Sparking; 5% Challenge Community: Champions in the Kitchen Team:
2017 Sp- Fall - to Summer 2019 Champions in the Kitchen Team, WL
2015 - 2017 Spring. Champions in the Kitchen Team, EL
SP Orientation Clasess 10/1-7/2017, 6/11-17/ 2017 & 5/ 29 - 6/4/ 2016, Leader
Whatever the Mind can Conceive and Believe it can ACHIEVE!


 Pounds lost: 280.4 
0
70.1
140.2
210.3
280.4
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8/14/18 4:12 P

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258 this week emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
CGPS1795's Photo CGPS1795 SparkPoints: (218,133)
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8/6/18 7:44 P

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Hi Fellow Sleevers!

I completely forgot to post my weight here. So this is how things are going in the Summer 5% Challenge so far. I have gotten down to my 2nd year college weight! For the last 3 weeks I've been below 200 pounds. I also lost 13.75 inches from my total frame.

Here's my weigh-in and measurements template:


Voluntary Additional Activity - Starting Measurements:
Measure your:
,,,,,,,,,,,,,,,,,,,,,,,,,,, Starting Week ,,,,,, Week 4 ,,,,,,,,,,,,,,,,,,,,, Week 8

1. Neck: ,,,,,,,,,,,,,,,,,,, 16.0 ,,,,,,,,,,,,,,,, 15.25
2. Chest/Bust: ,,,,,,,,,, 45.0 ,,,,,,,,,,,,,,,, 41.5
3. Waist : ,,,,,,,,,,,,,,,,, 40.0 ,,,,,,,,,,,,,,,, 40.0
4. Hips : ,,,,,,,,,,,,,,,,,, 43.0 ,,,,,,,,,,,,,,, 41.0
5. Right Thigh :,,,,,,,,,, 22.0 ,,,,,,,,,,,,,,,, 20.0
6. Left Thigh : ,,,,,,,,,,, 22.0 ,,,,,,,,,,,,,,,, 20.0
7. Right Upper Arm : ,14.5 ,,,,,,,,,,,,,,, 12.5
8. Left Upper Arm : ,,, 14.5 ,,,,,,,,,,,,,,, 12.5
9. Right Calf : ,,,,,,,,,,,, 16.25,,,,,,,,,,,,,,, 16.25
10. Left Calf : ,,,,,,,,,,,,, 16.25,,,,,,,,,,,,,, 16.25
________________________________________
________________
TOTAL: ,,,,,,,,,,,,,,,,,,,,,, 249.0 ,,,,,,,,,,,, 235.25 (-13.75) emoticon

,,,,,,,,,,,,,,,,,,,,,,,,,,, Starting Week ,,,,,,, Week 4 ,,,,,,,,,,,,,,,,,,,,, Week 8

======================================

Starting Weight 06/30/2018: 208.0
Goal Weight: 190 - Next Interim goal! emoticon
5% Goal: -10.4# 197.6!


Week 1 07/07/2018: 205.8 (-2.2 this week; and for Challenge) emoticon
Week 2 07/14/2018: 201.4 (-4.4 this week; -6.6 for Challenge!) emoticon
Week 3 07/21/2018: 199.8 (-1.6 this week; -8.2 for Challenge!) emoticon


Week 4 07/28/2018: 199.8 ( 0.0 this week; -8.2 for Challenge) emoticon

Week 5 08/04/2018: 198.0 (-1.8 this week; -10.0 for Challenge) emoticon
Week 6 08/11/2018:
Week 7 08/18/2018:
Week 8 Final Weigh In: 08/25/2018



Edited by: CGPS1795 at: 8/6/2018 (19:44)
Carl, Co-Leader Lehigh Valley Sparkers (LVS);Co-Leader, At Goal Transitioning to Maintenance; Co-Leader Gay Men Sparking; 5% Challenge Community: Champions in the Kitchen Team:
2017 Sp- Fall - to Summer 2019 Champions in the Kitchen Team, WL
2015 - 2017 Spring. Champions in the Kitchen Team, EL
SP Orientation Clasess 10/1-7/2017, 6/11-17/ 2017 & 5/ 29 - 6/4/ 2016, Leader
Whatever the Mind can Conceive and Believe it can ACHIEVE!


 Pounds lost: 280.4 
0
70.1
140.2
210.3
280.4
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6/17/18 12:23 P

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253...mot good emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
CGPS1795's Photo CGPS1795 SparkPoints: (218,133)
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4/15/18 10:42 P

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Hi Team!

I'm also part of the 5% Challenge Community, here is the Weigh-in Template I used:


I'm getting this now!

MY PERSONAL WEEKLY WEIGH IN TEMPLATE

Starting Weight 03/03/2018: 267.2
Voluntary Additional Activity - Starting Measurements:
Goal Weight: Interim 225
2.5% Goal: -6.68 pounds 260.52 emoticon emoticon


Week 1 03/10/2018: 264.2 (-3.0) emoticon
Week 2 03/17/2018: 260.2 (-4.0) (-7.0 for In Between, so far) emoticon emoticon emoticon emoticon
Week 3 03/24/2018: 256.0 (-4.2) (-11.2 for In Between, so far) emoticon emoticon emoticon
Week 4 03/31/2018: 247.6 (-8.4) (-19.6 for In Between, so far) emoticon emoticon emoticon
Final Weigh In
Week 5 04/07/2018: 242.2 (-1.8) (-25 for In-Between) OMG!!! emoticon emoticon emoticon


Voluntary Additional Activity - Ending Measurements:

Voluntary Additional Activity - Starting Measurements:
Take Measurements at the beginning, week4, and final week 8

Voluntary Additional Activity - Starting Measurements:
Measure your:
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, Start ,,,,,,,,,,,,,,,,,,,,,,,,,, Final ,,,,,,,,,, Difference

01. Neck: ....................16.75 ,,,,,,,,,,,,,,,,,,,,,,,,,,16.50 ,,,,,,,,,, -0.25
02. Chest/Bust: ...........48.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,47.00 ,,,,,,,,,, -1.00
03. Waist : .................48.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,48.00 ,,,,,,,,,, -0.00
04. Hips : ...................48.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,46.00 ,,,,,,,,,, -2.00
05. Right Thigh : ..........25.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,25.50 ,,,,,,,,,, +0.50
06. Left Thigh : ..........26.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,25.50 ,,,,,,,,,, -0.50
07. Right Upper Arm :..15.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,15.00 ,,,,,,,,,,, 0.00
08. Left Upper Arm : ....15.00 ,,,,,,,,,,,,,,,,,,,,,,,,,,15.00 ,,,,,,,,,, 0.00
09. Right Calf : .............17.50 ,,,,,,,,,,,,,,,,,,,,,,,,,,16.25 ,,,,,,,,,,-1.25
10. Left Calf : ...............17.50 ,,,,,,,,,,,,,,,,,,,,,,,,,,16.50 ,,,,,,,,,,-1.00
TOTAL: ,,,,,,,,,,,,,,,,,, 277.25 Start ,,,,,,,,,,,,, 271.25 Final -6.00




Our program at Lehigh Valley Hospital has a 3 - 6 -12 month preparatory program before Bariatric Surgery. I was allowed to use the 3 month because I had been a successful Spark People Member.

Ask me anything you want! Carl

Carl, Co-Leader Lehigh Valley Sparkers (LVS);Co-Leader, At Goal Transitioning to Maintenance; Co-Leader Gay Men Sparking; 5% Challenge Community: Champions in the Kitchen Team:
2017 Sp- Fall - to Summer 2019 Champions in the Kitchen Team, WL
2015 - 2017 Spring. Champions in the Kitchen Team, EL
SP Orientation Clasess 10/1-7/2017, 6/11-17/ 2017 & 5/ 29 - 6/4/ 2016, Leader
Whatever the Mind can Conceive and Believe it can ACHIEVE!


 Pounds lost: 280.4 
0
70.1
140.2
210.3
280.4
NEON-CAT's Photo NEON-CAT SparkPoints: (517)
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10/29/17 9:34 P

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132 holding steady.

 Pounds lost: 67.0 
0
16.75
33.5
50.25
67
RANJINI4's Photo RANJINI4 Posts: 3,699
10/29/17 8:10 P

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weight is 154 lbs-2 lbs down-could be stress induced due to exams and travelling.Will have to keep on journalling-not able to keep up with exercise as before.to change this tomorrow.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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10/29/17 12:48 P

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No change in weight...still emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
RANJINI4's Photo RANJINI4 Posts: 3,699
9/17/17 7:29 A

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71.7 kilos-a kilo down.but I stress eat? trying not to.Got a nutribullet in the hope of raw juicing fruits to help digestion!Anyone else have problems with fiber?

Edited by: RANJINI4 at: 9/17/2017 (07:29)
Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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9/10/17 9:36 A

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No change in weight. Still trying to destress from Hurricane Harvey. It will get better I just have to emoticon

Edited by: SKIMBRO at: 9/10/2017 (09:36)
 Pounds lost: 8.0 
0
19.5
39
58.5
78
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9/3/17 1:49 P

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Too stressed from Harvey...not doing weigh in this week emoticon

 Pounds lost: 8.0 
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19.5
39
58.5
78
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8/27/17 2:59 P

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emoticon I lost 1 pound this week... current weight is 234

 Pounds lost: 8.0 
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19.5
39
58.5
78
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8/20/17 9:33 P

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No weight loss this week

 Pounds lost: 8.0 
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19.5
39
58.5
78
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8/13/17 11:11 A

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1 pound lost this week.

 Pounds lost: 8.0 
0
19.5
39
58.5
78
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7/15/17 7:56 P

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Back again...lost focus...but I am refocused and back to my routine.

Current weight 242...which is up from February 2016.

 Pounds lost: 8.0 
0
19.5
39
58.5
78
ACNAIB's Photo ACNAIB Posts: 28
9/30/16 7:46 A

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What is the pouch test.

 Pounds lost: 81.0 
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39
78
117
156
BREN718 Posts: 285
5/19/16 10:00 A

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Tykironnie....... can you tell me about the 5 day pouch diet?

"Doubt is a foot poised to go forward or backward. " Charles Spurgeon


 Pounds lost: 36.4 
0
16
32
48
64
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2/2/16 10:35 A

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I am doing well TYKIRNONNIE, thanks for asking.

I have lost over 80 pounds and I am still trying to learn how to get all my protein in. My doctor now wants me to start focusing on strength training more in order to prepare for the skin removal surgery which hopefully will take place sometime after May 2016.

I still have about 50 or so pounds to loose as well, so I have to emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
TYKIRNONNIE's Photo TYKIRNONNIE SparkPoints: (39,088)
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1/26/16 4:23 P

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Skimbro, I remember when you were a newbie. emoticon How are you feeling now?

Kriss, I lost 145 lbs (and still have more to go but I've fallen off the wagon - starting the 5 day pouch test today, though) and I STILL don't really see it when I look in the mirror or look down at my body. I'll admit, though, that I recently saw an old picture and a newer picture and I saw it there for sure! Everyone else says I'm unrecognizable and the first place they started saying they saw the difference was my face.

--Evon


 Pounds lost: 142.8 
0
45.75
91.5
137.25
183
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1/26/16 12:20 P

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Lost another 4 pounds emoticon

My current weight is 228 emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
KRISCASS7889's Photo KRISCASS7889 Posts: 20
1/14/16 1:14 P

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First weigh in since I've had my surgery. On 12/30 I started my liquid diet, 1/6 was my surgery and as of 1/13 Iv'e lost 25 pounds! I don't hold the scale as my success indicator, it's just nice to see the results. I don't feel thinner though and I can't tell by looking at myself..lol Hubby says you can see it in my face..

emoticon

I am blessed beyond measure!


 current weight: 183.0 
248
218.5
189
159.5
130
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12/5/15 4:32 P

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I totally relate. I'm at the same weight as last week. 190.4.

-Jenna
Surgery date: 9/25/2015
Team Beachbody Coach
http://www.teambeachbody.com/jcpmoore


 Pounds lost: 67.0 
0
25.5
51
76.5
102
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12/5/15 2:56 P

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I'm still stuck on my plateau - granted it's 140 less than where I started, lol, but I'd still like to get rid of another 40 pounds.

--Evon


 Pounds lost: 142.8 
0
45.75
91.5
137.25
183
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12/1/15 9:28 A

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Way to go, skimbro!

At my two month mark, which was 11/25, I was down 25 lbs from surgery. Didn't have wifi at the time to post.

-Jenna
Surgery date: 9/25/2015
Team Beachbody Coach
http://www.teambeachbody.com/jcpmoore


 Pounds lost: 67.0 
0
25.5
51
76.5
102
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11/30/15 12:45 P

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Busted through a plateau. I am officially out of the 240's. I lost 3 pounds this week! Current weight, 238 emoticon

 Pounds lost: 8.0 
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39
58.5
78
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10/26/15 8:31 P

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Oops, meant to post last week. As of yesterday, my one month surgiversary, I'm at 202.8, down 13 lbs from the surgery.

-Jenna
Surgery date: 9/25/2015
Team Beachbody Coach
http://www.teambeachbody.com/jcpmoore


 Pounds lost: 67.0 
0
25.5
51
76.5
102
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10/10/15 7:59 A

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You guys rock!
I go in another week and a half! Can't wait!

 Pounds lost: 55.2 
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10/9/15 10:03 P

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207.4 this week

-Jenna
Surgery date: 9/25/2015
Team Beachbody Coach
http://www.teambeachbody.com/jcpmoore


 Pounds lost: 67.0 
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25.5
51
76.5
102
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10/9/15 8:33 P

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I lost 6 pounds this week emoticon

 Pounds lost: 8.0 
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58.5
78
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9/28/15 6:33 P

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Starting my post-surgery journey at the weight of 212.4 lbs.

-Jenna
Surgery date: 9/25/2015
Team Beachbody Coach
http://www.teambeachbody.com/jcpmoore


 Pounds lost: 67.0 
0
25.5
51
76.5
102
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9/28/15 9:52 A

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I busted down the plateau and managed to loose 2 pounds this week emoticon

 Pounds lost: 8.0 
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9/14/15 11:47 A

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It was a difficult week, but I managed to get 1 more pound off emoticon

 Pounds lost: 8.0 
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19.5
39
58.5
78
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9/6/15 3:01 P

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Current weight 258 emoticon

I lost 3 pounds this past week. I have lost a total of 54 pounds since VGS in May 2015 emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
NEWJEN83's Photo NEWJEN83 SparkPoints: (1,983)
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8/18/15 12:19 A

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36 Pounds lost.

Edited by: NEWJEN83 at: 8/28/2015 (00:48)
 current weight: 183.0 
344
297
250
203
156
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8/16/15 10:06 A

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Lost 2 pounds this week. I am now 266 and have lost a total of 46 pounds post VGS emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
22JAMIE Posts: 1,589
8/11/15 10:55 A

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down 9lbs total

4 this week.

Fall 2010 Mom's Team
http://teams.sparkpeople.com/Fall2010Moms teams.sparkpeople.com/Fall2010Moms


 current weight: 229.0 
260
247.5
235
222.5
210
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8/9/15 7:41 A

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I lost 4 pounds this week emoticon

I am out of the 270's and I have to emoticon

 Pounds lost: 8.0 
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19.5
39
58.5
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CLTEDDER's Photo CLTEDDER SparkPoints: (3,238)
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7/19/15 4:52 P

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3 pounds last week but think some was not drinking water

 current weight: 212.0 
270
237.5
205
172.5
140
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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7/19/15 11:37 A

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I lost 1 pound this week emoticon .

I am 10 weeks post VGS and I have lost about 40 pounds since the surgery emoticon

I have been stressed out the past few weeks, but this week has taken it's toll on my weight loss progress.

I plan to get my stress under control and emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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7/18/15 9:49 P

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tomorrow emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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Posts: 5,682
7/13/15 11:51 P

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Down 2 pounds this week emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
NOKOMIS57's Photo NOKOMIS57 SparkPoints: (26,930)
Fitness Minutes: (30,963)
Posts: 292
7/11/15 8:13 A

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Hi all, I am going to sync all my various weigh in stuff to my Wednesday night WW weigh in (whew try saying that fast) So instead of my morning weight I will be going with an evening weight 222 lbs

Carollee

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” Buddah


 current weight: 246.6 
298
264.25
230.5
196.75
163
TYKIRNONNIE's Photo TYKIRNONNIE SparkPoints: (39,088)
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Posts: 484
7/8/15 3:26 P

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emoticon Good job on your loss!

I just had my annual physical yesterday and found that my scale might be slightly off - I usually weigh myself in the morning before eating anything and with no clothes on. Yesterday morning my scale said 261.2 but when I went to my appointment in the later afternoon, after nearly a full day of eating (I only had one meal left) and with all my clothes on the scale said 260.8 so maybe only a pound.

Either way it puts me at -122 or -123, after only seven months, I'm good with that.

--Evon


 Pounds lost: 142.8 
0
45.75
91.5
137.25
183
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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7/6/15 11:25 A

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I have now lost a total of 33 pounds...with 3 pounds down this past week emoticon

Thanks for the support guys emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
KAZABLANKA2009's Photo KAZABLANKA2009 SparkPoints: (0)
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6/22/15 3:27 P

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emoticon emoticon Skimbro

Life is short, spend it happy :)

Pre- op 277.4 lbs
Surgery date 29 May 2014 (265 lbs)


 Pounds lost: 125.0 
0
32
64
96
128
TYKIRNONNIE's Photo TYKIRNONNIE SparkPoints: (39,088)
Fitness Minutes: (14,082)
Posts: 484
6/22/15 12:38 P

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emoticon emoticon emoticon

--Evon


 Pounds lost: 142.8 
0
45.75
91.5
137.25
183
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
6/21/15 9:40 A

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This week down 4.8 pounds emoticon

Total weight loss since surgery 27 pounds emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
6/16/15 6:33 P

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I lost 2.6 pounds last week (weighed in Sunday). emoticon

I have been watching my weight since the stall week and I am glad to say that my body is back on the down streak again emoticon

I kept doing everything I needed to do (i.e., get my protein and fiber, take vitamins, etc.) but me joining a gym and making sure that I exercise daily has been the most beneficial emoticon emoticon emoticon

Edited by: SKIMBRO at: 6/16/2015 (18:34)
 Pounds lost: 8.0 
0
19.5
39
58.5
78
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
6/7/15 11:35 A

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It's official, I am in the 3 week post VGS stall. I did not gain weight, which is good, but I have not lost any weight this week either (or at least nothing that is showing up on the scale) emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
6/6/15 2:50 P

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So far I lost 21 pound spost VGS emoticon

Now it seems as though I'm going into the 3 week post-op stall emoticon

I am staying with the plan and exercise so when my body catches up, things will continue to go down emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
KAZABLANKA2009's Photo KAZABLANKA2009 SparkPoints: (0)
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5/26/15 4:46 A

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emoticon emoticon

Life is short, spend it happy :)

Pre- op 277.4 lbs
Surgery date 29 May 2014 (265 lbs)


 Pounds lost: 125.0 
0
32
64
96
128
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
5/26/15 12:34 A

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Lost 15 pounds 1 week post surgery emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
JENNYS_PATH's Photo JENNYS_PATH Posts: 28
4/15/15 6:44 P

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3 week Post-op appointment weigh in 196

Nothing tastes as good as being thin feels!


 Pounds lost: 85.0 
0
23.25
46.5
69.75
93
KAZABLANKA2009's Photo KAZABLANKA2009 SparkPoints: (0)
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4/8/15 1:12 P

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Sonya congrats on your weight loss

Life is short, spend it happy :)

Pre- op 277.4 lbs
Surgery date 29 May 2014 (265 lbs)


 Pounds lost: 125.0 
0
32
64
96
128
SONYACHRISTILAW's Photo SONYACHRISTILAW Posts: 3
4/7/15 4:57 P

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HW: 389
CW: 230
GW: 185


Sparking my way to a healthy life!

Starting weight: 389 7/15/13
Joined Spark weight: 254 11/8/14


 current weight: 232.0 
254
236.75
219.5
202.25
185
KAZABLANKA2009's Photo KAZABLANKA2009 SparkPoints: (0)
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4/2/15 9:57 A

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Congrats kiaera that's amazing

Life is short, spend it happy :)

Pre- op 277.4 lbs
Surgery date 29 May 2014 (265 lbs)


 Pounds lost: 125.0 
0
32
64
96
128
JENNYS_PATH's Photo JENNYS_PATH Posts: 28
4/1/15 11:21 P

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lost 10 pounds this week. 1st week after surgery

Nothing tastes as good as being thin feels!


 Pounds lost: 85.0 
0
23.25
46.5
69.75
93
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
2/22/15 9:03 A

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Lost 2 more pounds this week for a total of 16 pounds lost emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
Fitness Minutes: (29,688)
Posts: 5,682
1/11/15 10:33 P

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Lost 5 pounds this first week back... emoticon emoticon emoticon

 Pounds lost: 8.0 
0
19.5
39
58.5
78
LUSAPHINA101878's Photo LUSAPHINA101878 Posts: 9
1/23/14 10:34 P

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Woohoo 7 lbs down! emoticon

You're gonna hear me ROAR! youtu.be/CevxZvSJLk8


 current weight: 230.0 
338
298.5
259
219.5
180
JJLDH_VA's Photo JJLDH_VA Posts: 33
1/6/14 11:14 A

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Let myself go after a frustrating stall, and gained about 12 lbs from Halloween on. Started fresh on Monday 12/23 weighing in at 223.8... 1 week later I am at 213.2!!! WhooHoo!!

Now to focus on getting rid of the other 2 lbs I gained! My goal after that is to get to 199 before my birthday in March!! I can SO do this!!

~ JJ ~


 current weight: 263.5 
263.5
250.125
236.75
223.375
210
CHERYLCOWART's Photo CHERYLCOWART Posts: 8
9/23/13 9:18 A

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I weighed 267 when I started this journey. Had surgery Aug. 19th and today, five weeks later, I'm down to 229.2! I'm in the 220's!!!! I'm in shock.

 Pounds lost: 13.0 
0
18
36
54
72
HOOSIERPASTOR Posts: 18
5/23/13 9:33 P

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just over 5 months and down 79 pounds....

still going to weight watchers on a weekly basis, figures it gives me an accurate weigh in. and where it was at today at weigh in, matched what the scale at the gym said too.

 Pounds lost: 26.5 
0
33.75
67.5
101.25
135
LOSER_MOMMA's Photo LOSER_MOMMA SparkPoints: (1,605)
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Posts: 15
5/20/13 3:42 P

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On the day of my surgery (April 25, 2013) I weighed in at 396. Today I stepped on the scale and it read 352!! So very excited and proud of myself! Just makes me want to work harder! emoticon

~Missy~

My world is expanding as my butt is shrinking!

“I hated every minute of the training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.” ~Muhammad Ali


 Pounds lost: 44.0 
0
54
108
162
216
FARFEDUP's Photo FARFEDUP Posts: 134
4/18/13 1:31 P

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438

Farfedup (shelia)
NO MATTER HOW BIG MY HURDLE IS, GOD IS THERE TO HELP ME JUMP OVER IT


 current weight: 213.0  over
215
107.5
0
-107.5
-215
HOOSIERPASTOR Posts: 18
4/18/13 1:01 A

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starting weight (1/3/2010) 298.8
starting weight once decided to do surgery (04/10/2012) 294
weight two weeks before surgery (12/08/2012) 284.2
surgery 12/17/2012
current weight (4 months out) 226.6

 Pounds lost: 26.5 
0
33.75
67.5
101.25
135
CAROLLEE57's Photo CAROLLEE57 Posts: 1,093
10/24/12 9:39 A

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215

I thank Creator for the ways of creation.
For eyes to see the beauty of creation.
For ears to hear the sounds of creation.
For the heart to understand the ways of Creator
For hands to touch
For words to teach little ones the ways of Creator
I pray for love for all our relations.


 current weight: 208.0 
210
206.75
203.5
200.25
197
CAROLLEE57's Photo CAROLLEE57 Posts: 1,093
10/9/12 7:57 A

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217

I thank Creator for the ways of creation.
For eyes to see the beauty of creation.
For ears to hear the sounds of creation.
For the heart to understand the ways of Creator
For hands to touch
For words to teach little ones the ways of Creator
I pray for love for all our relations.


 current weight: 208.0 
210
206.75
203.5
200.25
197
CAROLLEE57's Photo CAROLLEE57 Posts: 1,093
9/17/12 7:45 A

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218 emoticon Met a goal of 220 now on to 200!

I thank Creator for the ways of creation.
For eyes to see the beauty of creation.
For ears to hear the sounds of creation.
For the heart to understand the ways of Creator
For hands to touch
For words to teach little ones the ways of Creator
I pray for love for all our relations.


 current weight: 208.0 
210
206.75
203.5
200.25
197
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