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KRYS210's Photo KRYS210 Posts: 79,244
11/29/18 10:29 A

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Thanks for participating. This thread is closed.

Krys (EST)
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/27/18 9:12 A

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Useful

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/27/18 1:30 A

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Victorious

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
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BINEMELLES's Photo BINEMELLES Posts: 10,944
11/26/18 11:13 A

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Words of encouragement

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/26/18 8:01 A

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X-xtra

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/26/18 5:30 A

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Yellow - the color of daffodils and sunshine

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/26/18 1:38 A

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Zealous

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
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Anti-Inflammatory Diet


 current weight: 215.0 
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I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/24/18 2:16 P

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adventures

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
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BINEMELLES's Photo BINEMELLES Posts: 10,944
11/24/18 12:56 P

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Blessings

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/24/18 7:43 A

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Celebrate

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/24/18 7:04 A

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Dinner plans

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
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www.fitbit.com/user/245CXC


 current weight: 156.1 
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I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/24/18 6:58 A

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exercise partners

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/24/18 12:08 A

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Family

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
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193.75
175
COVDAR9's Photo COVDAR9 Posts: 4,863
11/23/18 5:54 P

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Good Friends

"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


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AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/23/18 7:03 A

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Harmony

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
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Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
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150.5
132
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/22/18 11:30 A

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Independence

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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CLAVINOVA's Photo CLAVINOVA SparkPoints: (0)
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11/22/18 9:29 A

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Jazz

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/21/18 7:19 A

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Kiss

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/21/18 6:13 A

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letting go

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
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Des Plaines, IL
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www.fitbit.com/user/245CXC


 current weight: 156.1 
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I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/21/18 5:39 A

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morning solitude

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/21/18 1:07 A

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Nutritional

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/19/18 2:42 P

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Opportunities

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
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160.25
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I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/19/18 7:40 A

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praise from friends and family

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/19/18 6:38 A

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quiet time with friends

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
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187.5
169
150.5
132
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/18/18 1:43 P

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random acts of kindness

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/18/18 12:30 P

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Security

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
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186.75
173.5
160.25
147
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/18/18 10:20 A

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Thanks

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/18/18 8:04 A

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understanding our weak points

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/18/18 6:52 A

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victory over the scale

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/18/18 12:09 A

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Wellness

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
KRYS210's Photo KRYS210 Posts: 79,244
11/17/18 4:25 P

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'xiting

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/16/18 7:08 A

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Youth - we're as young as we feel

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
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187.5
169
150.5
132
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/16/18 5:41 A

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Z - the zoo! I enjoy walking around and looking at the animals.

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KRYS210's Photo KRYS210 Posts: 79,244
11/15/18 8:28 P

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A - all the wonderful team members here

(next start over with Z)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
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I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/15/18 12:50 P

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books

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/15/18 8:26 A

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Caring

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/15/18 6:51 A

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Daylight (what little there is, I cherish)

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/15/18 6:43 A

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Eternality

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/14/18 5:49 A

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Furry friends

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/14/18 4:43 A

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Good team mates

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/13/18 9:48 P

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Honesty of those around me

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/13/18 12:37 P

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Integrity of those who serve

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/13/18 11:03 A

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Jokes that made me smile

Edited by: BINEMELLES at: 11/13/2018 (11:06)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
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186.75
173.5
160.25
147
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/12/18 11:07 A

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Kindness

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/12/18 9:37 A

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Love

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/12/18 7:05 A

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mothers

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/11/18 10:43 P

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Nativity

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
CLAVINOVA's Photo CLAVINOVA SparkPoints: (0)
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Posts: 13,639
11/11/18 8:18 A

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Optimistic friends

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/11/18 7:30 A

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Pets to snuggle with

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/11/18 12:15 A

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Quietly

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/10/18 6:38 A

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Resting

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/9/18 12:28 P

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Saviour

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/9/18 5:56 A

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Two feet to stand on

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/9/18 5:46 A

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Understanding

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/8/18 12:28 P

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Wisdom from age and experience

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/8/18 11:19 A

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V - vacation

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/8/18 7:27 A

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W - waistline shrinking

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/8/18 7:05 A

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X-Xmas

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/6/18 2:32 P

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Youth - it's their future

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/6/18 2:11 P

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Z - zest

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
KRYS210's Photo KRYS210 Posts: 79,244
11/5/18 5:42 P

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all the wonderful team members

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
385,074 SparkPoints
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/5/18 2:00 P

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B - beautiful weather

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/5/18 6:20 A

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Cats

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/5/18 5:51 A

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D - dogs emoticon

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/4/18 10:53 P

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E - Eternal Life

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
JERICHO1991's Photo JERICHO1991 SparkPoints: (465,833)
Fitness Minutes: (241,392)
Posts: 11,209
11/4/18 10:03 A

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F - Full

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 July Minutes: 1,075
0
90
180
270
360
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/4/18 8:59 A

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G - growth

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/4/18 7:44 A

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H - Health

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/4/18 6:59 A

Community Team Member

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I - invitations

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/4/18 6:07 A

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Joy

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/3/18 10:08 P

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K - kind-hearted friends

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/3/18 5:51 P

Community Team Member

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L - loving spouse

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
AKA_TROUBLE's Photo AKA_TROUBLE Posts: 10,811
11/3/18 4:18 P

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M - my friends

Kerry aka Trouble
CL WRJ&G 2020 Summer 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 156.1 
206
187.5
169
150.5
132
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/3/18 10:12 A

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N - new friends

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/3/18 6:28 A

Community Team Member

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O - outdoor adventures

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/2/18 11:33 P

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P - Praise for many blessings

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
KRYS210's Photo KRYS210 Posts: 79,244
11/2/18 8:32 P

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Q - quitting eating so much sugar

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
385,074 SparkPoints
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/2/18 2:59 P

Community Team Member

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radiant sunshine emoticon

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/2/18 9:11 A

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S - special people

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/2/18 7:48 A

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T- Thank you

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
COVDAR9's Photo COVDAR9 Posts: 4,863
11/1/18 5:46 P

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Unbelievable summer

"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 232.0 
243
223.5
204
184.5
165
KRYS210's Photo KRYS210 Posts: 79,244
11/1/18 5:11 P

Community Team Member

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V - victories no matter how small help motivation

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
385,074 SparkPoints
I_CHOOSE's Photo I_CHOOSE Posts: 11,269
11/1/18 2:21 P

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W - waffles on a Sunday morning

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,775
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
YELLOW09RED's Photo YELLOW09RED Posts: 79,697
11/1/18 12:26 P

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X -- ex-ray of knee

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 123
0
187.5
375
562.5
750
BINEMELLES's Photo BINEMELLES Posts: 10,944
11/1/18 12:02 P

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year-round occupation

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 195.0 
200
186.75
173.5
160.25
147
KRYS210's Photo KRYS210 Posts: 79,244
11/1/18 11:46 A

Community Team Member

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In Z - Y - X (backwards ABC), type in something you are thankful for this year.

Z - zero falls and broken bones

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
385,074 SparkPoints
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