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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,294
12/8/19 9:35 A

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Today I'm very grateful to have a comfortable home to hunker down in - a day off from work, and a very windy day outside.

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
12/7/19 8:12 A

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That sounds like a great time Carolyn.

Hi Gill

It's another beautiful day. Time with my husband.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
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12/6/19 10:20 P

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Dinner with a friend then we walked around campus for the Hanging of the Greens and luminarias. emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,294
12/6/19 3:31 P

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the friend who gave me a lift today

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
12/6/19 11:25 A

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Yeah Gill for your day off. Enjoy it.

My husband is off today. Yeah!

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
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375
562.5
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,294
12/5/19 2:58 P

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A day off tomorrow - which means I can have a good sleep tonight!


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
12/5/19 10:14 A

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I'm grateful for this beautiful day.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
12/4/19 7:40 A

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I'm grateful for my therapist for my wrist healing.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
12/3/19 2:01 P

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Good friends who support me through the hard stuff. emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 74,969
12/3/19 7:55 A

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I will see my granddaughter this afternoon. Yeah!

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
12/2/19 7:59 P

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The sun - even though it was cold today, the shining sun always makes it feel warmer.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 74,969
12/2/19 12:44 P

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I'm grateful for my therapist help with my strengthen training for my wrist.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,294
12/1/19 4:09 P

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I am grateful to be home after a weekend away

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/30/19 9:18 P

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I am grateful I had a wet drive home rather than a snowy one.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


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YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/30/19 9:20 A

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My daughter and granddaughter is here to visit.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/30/19 9:19 A

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emoticon Gill

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/29/19 1:34 P

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All the moisture we have been getting- snow wed night thru yesterday and rain today. Love it!

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/29/19 8:43 A

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I am grateful my brother was able to drive up and join us for dinner yesterday.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,294
11/28/19 10:34 A

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Good friends who took me out for a lovely birthday lunch!


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/28/19 9:39 A

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I am grateful for the time I was able to spend with Mom this week.


Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
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11/27/19 6:59 P

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Had the day off, got a few errands done - waiting for the snow to arrive. Love this weather.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/27/19 9:40 A

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I am grateful that I am already where I plan to be for the holiday and do not need to travel through the bad weather.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
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187.5
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150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/27/19 9:19 A

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Hope you both enjoy this Wednesday.

PT time this morning Woohoo!

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
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187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/26/19 2:27 P

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This is my friday. Off for the rest of the week, looking forward to a nice long weekend.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/26/19 10:37 A

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I am grateful for a warm day today to go running around with Mom.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/26/19 10:03 A

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I'm grateful for the rain today.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/25/19 11:41 A

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I am grateful for Mom making a huge fresh fruit salad for breakfast.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/25/19 10:15 A

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Hi Kerry enjoy your Monday.

My granddaughter is here. emoticon emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/24/19 8:12 P

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I am grateful for a nice sunny fall day.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/24/19 11:57 A

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This day. It's a beautiful sunny day.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/23/19 6:46 A

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I am grateful I got a good start yesterday so I will have a shorter drive today.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/22/19 12:10 P

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Finished my PT exercises

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/22/19 9:54 A

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I am grateful I can work from home today.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
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11/21/19 8:30 P

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All the wonderful rain we got yesterday and today. emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/21/19 10:46 A

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My ride on my recumbent bike is getting easier. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/21/19 7:20 A

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I am grateful I was able to find the problem in my code and get it installed before going home yesterday,

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/20/19 7:21 A

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I am grateful the temps are back above freezing.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/19/19 7:59 A

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My granddaughter is going to see the ortho for her wrist. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/19/19 6:36 A

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Grateful I am rested enough for going back to work after the convention.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
KRYS210's Photo KRYS210 Posts: 77,450
11/18/19 7:33 P

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Thankful my fur baby, Princess, survived the groomer today. She is very, very shy and afraid of strangers, but did okay.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/18/19 7:53 A

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Grateful I could take today off to wind down after the convention.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/18/19 7:51 A

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It's Monday.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
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Posts: 10,895
11/17/19 6:17 P

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Getting to sleep in, enjoy my coffee and get a few chores done at home.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/16/19 7:20 A

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My daughter and granddaughter will be coming over. Granddaughter just broke her right wrist on Wednesday at school. emoticon emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/15/19 1:04 P

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I'm grateful for my PT therapy.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,944
11/15/19 6:51 A

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Grateful for much needed rain.

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/14/19 8:04 A

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Grateful I have PAID time off this year to go work the convention.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
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11/13/19 9:37 P

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Grateful for yoga, finally got back after 3 months. Felt so good to be back in class, I truly missed it. emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/13/19 8:19 A

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I'm grateful my emoticon also. Thank you all.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/13/19 7:03 A

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Grateful for my Spark friends who keep me on track.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
KRYS210's Photo KRYS210 Posts: 77,450
11/12/19 8:04 P

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Grateful for friends to have lunch with today; all retired teachers.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
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11/12/19 2:45 P

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Good morning! Same here, it was a cold but sunny morning.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/12/19 9:50 A

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I'm grateful for this cold sunny morning. Hi Winter.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/12/19 7:16 A

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I am grateful the roads were clear by the time I came home from work yesterday.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
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KRYS210's Photo KRYS210 Posts: 77,450
11/11/19 4:49 P

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What a wonderful find in flooring!

Grateful for my wonderful DH.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/10/19 9:22 A

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I am grateful we found parquet flooring instead of a mess under the carpet in the dining room at the old house.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
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YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/10/19 8:49 A

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emoticon Carolyn Enjoy it.

Spent some time with GD and daughter yesterday. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/10/19 12:32 A

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Spending the weekend soaking in the hotsprings - nothing like having your own private tub to soak emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/9/19 6:42 A

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I am grateful for the friend who is helping me clean out the old house.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/8/19 10:30 P

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Had the day off and I got to sleep in - so nice to not set an alarm.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/8/19 7:34 A

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Lunch today with friends. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/8/19 7:01 A

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I am grateful my one-on-one with my new manager went well.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/7/19 11:17 A

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The rain we received yesterday, smelled so good this morning.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/7/19 8:50 A

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Kerry that is wonderful of them.


I'm grateful this day for the soft rain falling. I love listening to it.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/7/19 7:26 A

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I am grateful that work shows their appreciation of a job well done in tangible ways - we had an ice cream party yesterday - I had black coffee since I don't eat dairy, but it's still nice they did something for the team.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/6/19 10:29 P

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Drinks after work with my co-workers. emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/6/19 8:47 A

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I'm grateful for my PT time.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/6/19 7:13 A

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I am grateful for free dinner tonight out with a friend.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,944
11/6/19 6:42 A

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I'm grateful for leftovers - no need to cook again!

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 259,969
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287,499
299,999
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HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/5/19 1:09 P

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My co-workers - very supportive and fun!

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/5/19 8:10 A

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I have a great team at my dentist office. Teeth cleaning this morning. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/5/19 7:15 A

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I am grateful we got my new box spring home last night and my old bed put back together - great night's sleep.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
KRYS210's Photo KRYS210 Posts: 77,450
11/4/19 4:04 P

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Grateful for having the time to go to the gym.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/4/19 7:02 A

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I am grateful I was able to find a new box spring at half-off! Will be putting my old bed frame back together tonight.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/3/19 10:59 A

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Finally a day where I do not have plans and can stay home all day.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/3/19 9:28 A

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For my wonderful husband!

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/3/19 7:46 A

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I am thankful my son helped me move some furniture - without complaining, even!


Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
IMEMINE1's Photo IMEMINE1 Posts: 8,880
11/2/19 12:24 P

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I am grateful that the sun is shinning after days of rain. emoticon

Donna
Lehighton, Pa
BLC 27-to-41
Powerful Prism Panther team
W,J,R&G
Purple Phoenix
Focus....Eat right & keep moving!!
Eastern time




 current weight: -2.6  under
5
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0
-2.5
-5
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,944
11/2/19 9:37 A

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I am grateful for financial security.

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 259,969
250,000
262,499
274,999
287,499
299,999
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CONTROUBLE's Photo CONTROUBLE Posts: 8,988
11/2/19 8:52 A

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I am grateful my coworkers scarfed all the leftover Halloween candy so there is none in my house.

Kerry aka Trouble
EL WRJ&G 2019 FALL 5% CHALLENGE
Co-Leader Forks Over Knives and Engine 2 Diet team
Des Plaines, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 148.7 
206
187.5
169
150.5
132
YELLOW09RED's Photo YELLOW09RED Posts: 74,969
11/2/19 7:17 A

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This nice Fall day.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 December Minutes: 640
0
187.5
375
562.5
750
HEYRED221's Photo HEYRED221 SparkPoints: (388,876)
Fitness Minutes: (217,375)
Posts: 10,895
11/1/19 8:49 P

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To have my house back to myself. I had 3 different friends visit throughout October and I enjoyed them immensely, but so nice to come home and it's just me and the cats emoticon emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
NEXT-PHASE's Photo NEXT-PHASE Posts: 10,944
11/1/19 1:16 P

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I am grateful today that the weather is finally below the upper 80's. emoticon

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 259,969
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
IMEMINE1's Photo IMEMINE1 Posts: 8,880
11/1/19 12:20 P

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I am grateful that I am working again. emoticon

Donna
Lehighton, Pa
BLC 27-to-41
Powerful Prism Panther team
W,J,R&G
Purple Phoenix
Focus....Eat right & keep moving!!
Eastern time




 current weight: -2.6  under
5
2.5
0
-2.5
-5
KRYS210's Photo KRYS210 Posts: 77,450
11/1/19 10:44 A

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Name something you are grateful for TODAY.

I am grateful TODAY for family

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
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