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SHARONCAPPS Posts: 16,062
7/22/19 7:23 A

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July 21: 7,122
July 22: 8,256
July 23: 8,111
July 24: 8,233
July 25: 8,416
July 26: 8,667
July 27: 8,719

Total: 57,524

Edited by: SHARONCAPPS at: 7/28/2019 (06:52)
 current weight: 113.4 
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164.85
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,903
7/22/19 12:31 A

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July 21: 3400
July 22: 8900
July 23: 5200
July 24: 9200
July 25: 3300
July 26: 8500
July 27: 4600

Total:43000

Edited by: L*I*T*A* at: 7/28/2019 (12:26)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,109,574)
Fitness Minutes: (325,542)
Posts: 290,441
7/22/19 12:30 A

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July 21: 7114
July 22: 10876
July 23: 5479
July 24: 8445
July 25: 11280
July 26: 4546
July 27: 8544

Total:: 56,284

Edited by: EDWARDS1411 at: 7/29/2019 (16:51)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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