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SHARONCAPPS Posts: 15,277
1/16/20 11:18 A

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Jan. 12: 2,610
Jan. 13: 5,228
Jan. 14: 3,728
Jan. 15: 7,541
Jan. 16: 2,713
Jan. 17: 5,132
Jan. 18: 5,204

Total: 32,156

Edited by: SHARONCAPPS at: 1/19/2020 (14:02)
 current weight: 113.4 
182
164.85
147.7
130.55
113.4
SHARONCAPPS Posts: 15,277
1/13/20 7:24 A

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Jan. 12: 2,610
Jan. 13: 5,228
Jan. 14: 3,728
Jan. 15:
Jan. 16:
Jan. 17:
Jan. 18:

Total:



Edited by: SHARONCAPPS at: 1/15/2020 (10:00)
 current weight: 113.4 
182
164.85
147.7
130.55
113.4
L*I*T*A*'s Photo L*I*T*A* Posts: 233,181
1/12/20 11:58 A

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Jan. 12: 3200
Jan. 13: 2400
Jan. 14: 4800
Jan. 15: 4600
Jan. 16: 2600
Jan. 17: 3400
Jan. 18: 2100

Total: 23100


Edited by: L*I*T*A* at: 1/18/2020 (23:30)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,040
0
943.75
1887.5
2831.25
3775
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,077,069)
Fitness Minutes: (320,162)
Posts: 286,317
1/12/20 12:10 A

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Jan. 12: 9681
Jan. 13: 9757
Jan. 14: 4517
Jan. 15: 9058
Jan. 16: 8955
Jan. 17: 8606
Jan. 18: 9106

Total: 59,660



Edited by: EDWARDS1411 at: 1/20/2020 (00:12)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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