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6/19/11 8:11 A

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Are you obsessed with the scale? I know I am. I also know I can get discouraged when I don't see the results I expect.

fitbottomedgirls.com/2011/05/stop-th
e-
obsession-with-the-scale-once-and-foR>r-all/


I challenge you to stop weighing yourself everyday, if you do so, and do one weekly weigh-in on Monday 6/20 and 6/27. Get out the tape measure and record your measurements on these days as well. If we can meet this challenge, then perhaps we can go to a monthly weigh-in as the above article suggests.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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