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CD8836883 Posts: 3,694
12/2/13 4:42 P

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For the month I didn't gain or lose. This is great for this month was a dozy for me!

STORMYFANNING13 SparkPoints: (8,019)
Fitness Minutes: (12,823)
Posts: 29
12/2/13 1:22 P

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How did everyone do over Thanksgiving?

I was down a pound this morning. I did have too much dessert on Thursday, but I made sure to get my daily workouts in over the holiday weekend. That was a huge help!

 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
AMYANN2005's Photo AMYANN2005 Posts: 1,006
11/24/13 10:50 A

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That is a great idea! I hope it warms up a little here so I can take my kids for a walk emoticon

1st Goal: lose 10% be at 237.4
2nd Goal: lose 10% be at 213.6
3rd Goal: Lose 10% be at 192.2
4th Goal: Lose 10% be at 173
5th Goal: Lose 10% be at 155.7
6th Goal: Lose 10% be at 140
7th Goal: Lose 7% be at 130
8th Goal: MAINTAIN HEALTHY WEIGHT!!! :)


 current weight: 277.0 
277
240.25
203.5
166.75
130
CD8836883 Posts: 3,694
11/23/13 9:21 A

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God is the center piece not the turkey. My family (as many as can) gets together. I'll be sampling a lot of food but the key word is sampling. I don't plan on filling my plate. Plus a walk afterwards will be refreshing if the weather holds.

Edited by: CD8836883 at: 11/23/2013 (09:22)
AMYANN2005's Photo AMYANN2005 Posts: 1,006
11/22/13 9:37 P

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Thanksgiving is almost here! What are your plans for staying on track? I'm going to try and remember that Thanksgiving is about being thankful for all that you have and not about food!

1st Goal: lose 10% be at 237.4
2nd Goal: lose 10% be at 213.6
3rd Goal: Lose 10% be at 192.2
4th Goal: Lose 10% be at 173
5th Goal: Lose 10% be at 155.7
6th Goal: Lose 10% be at 140
7th Goal: Lose 7% be at 130
8th Goal: MAINTAIN HEALTHY WEIGHT!!! :)


 current weight: 277.0 
277
240.25
203.5
166.75
130
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