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JUDITH316's Photo JUDITH316 Posts: 217,659
10/31/18 9:56 A

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Week 5

Sunday thru to Wednesday then we are starting a Brand New Month on Thursday,

Let痴 Finish Strong the last few days Team, You Can Do It.....

I知 back for both Team Challenges

Sunday October 28 Team Challenges 1 & 2 emoticon
Monday October 29 Team Challenges 1 & 2 emoticon
Tuesday October 30 Team Challenges 1 & 2 emoticon
Wednesday October 31 Team Challenges 1 & 2 emoticon


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/29/18 3:59 A

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Week 5

Sunday thru to Wednesday then we are starting a Brand New Month on Thursday,

Let痴 Finish Strong the last few days Team, You Can Do It.....

I知 back for both Team Challenges

Sunday October 28 Team Challenges 1 & 2 emoticon
Monday October 29 Team Challenges 1 & 2 emoticon
Tuesday October 30 Team Challenges 1 & 2
Wednesday October 31 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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MISSLORI5's Photo MISSLORI5 Posts: 14,864
10/29/18 12:19 A

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Week 5-both

10/28 emoticon
10/29 emoticon
10/30 emoticon
10/31 emoticon

Edited by: MISSLORI5 at: 10/31/2018 (23:49)

MissLori5-Lori
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I can do all things through Christ who gives me strength-Phil.4:13


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/28/18 1:42 A

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Week 4

I知 back for both Team Challenges

Sunday October 21Team Challenges 1 & 2 emoticon
Monday October 22Team Challenges 1 & 2 emoticon
Tuesday October 23Team Challenges 1 & 2 emoticon
Wednesday October 24Team Challenges 1 & 2 emoticon
Thursday October 25Team Challenges 1 & 2 emoticon
Friday October 26Team Challenges 1 & 2 emoticon
Saturday October 27Team Challenges 1 & 2 emoticon


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/25/18 10:38 A

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Week 4

I知 back for both Team Challenges

Sunday October 21Team Challenges 1 & 2 emoticon
Monday October 22Team Challenges 1 & 2 emoticon
Tuesday October 23Team Challenges 1 & 2 emoticon
Wednesday October 24Team Challenges 1 & 2 emoticon
Thursday October 25Team Challenges 1 & 2 emoticon
Friday October 26Team Challenges 1 & 2
Saturday October 27Team Challenges 1 & 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/24/18 6:04 P

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Week 4

I知 back for both Team Challenges

Sunday October 21Team Challenges 1 & 2 emoticon
Monday October 22Team Challenges 1 & 2 emoticon
Tuesday October 23Team Challenges 1 & 2 emoticon
Wednesday October 24Team Challenges 1 & 2 emoticon
Thursday October 25Team Challenges 1 & 2
Friday October 26Team Challenges 1 & 2
Saturday October 27Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/22/18 11:36 A

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Let's emoticon Team and Keep up the emoticon work.... emoticon

Week 4

I知 back for both Team Challenges

Sunday October 21Team Challenges 1 & 2 emoticon
Monday October 22Team Challenges 1 & 2 emoticon
Tuesday October 23Team Challenges 1 & 2
Wednesday October 24Team Challenges 1 & 2
Thursday October 25Team Challenges 1 & 2
Friday October 26Team Challenges 1 & 2
Saturday October 27Team Challenges 1 & 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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MISSLORI5's Photo MISSLORI5 Posts: 14,864
10/21/18 11:59 P

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Week 4-both

10/21 emoticon
10/22 emoticon
10/23 emoticon
10/24 emoticon
10/25 emoticon
10/26 emoticon
10/27 emoticon

Edited by: MISSLORI5 at: 10/27/2018 (23:27)

MissLori5-Lori
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I can do all things through Christ who gives me strength-Phil.4:13


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/21/18 5:41 P

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Week 4

I知 back for both Team Challenges

Sunday October 21Team Challenges 1 & 2 emoticon
Monday October 22Team Challenges 1 & 2
Tuesday October 23Team Challenges 1 & 2
Wednesday October 24Team Challenges 1 & 2
Thursday October 25Team Challenges 1 & 2
Friday October 26Team Challenges 1 & 2
Saturday October 27Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/20/18 5:14 A

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Week 3

I知 back for both Team Challenges

Sunday October 14 Team Challenges 1 & 2 emoticon
Monday October 15 Team Challenges 1 & 2 emoticon
Tuesday October 16 Team Challenges 1 & 2 emoticon
Wednesday October 17 Team Challenges 1 & 2 emoticon
Thursday October 18 Team Challenges 1 & 2 emoticon
Friday October 19 Team Challenges 1 & 2 emoticon
Saturday October 20 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/18/18 11:04 P

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Week 3

I知 back for both Team Challenges

Sunday October 14 Team Challenges 1 & 2 emoticon
Monday October 15 Team Challenges 1 & 2 emoticon
Tuesday October 16 Team Challenges 1 & 2 emoticon
Wednesday October 17 Team Challenges 1 & 2 emoticon
Thursday October 18 Team Challenges 1 & 2 emoticon
Friday October 19 Team Challenges 1 & 2
Saturday October 20 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/17/18 5:25 A

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Week 3

I知 back for both Team Challenges

Sunday October 14 Team Challenges 1 & 2 emoticon
Monday October 15 Team Challenges 1 & 2 emoticon
Tuesday October 16 Team Challenges 1 & 2 emoticon
Wednesday October 17 Team Challenges 1 & 2 emoticon
Thursday October 18 Team Challenges 1 & 2
Friday October 19 Team Challenges 1 & 2
Saturday October 20 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/15/18 4:23 A

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Week 3

I知 back for both Team Challenges

Sunday October 14 Team Challenges 1 & 2 emoticon
Monday October 15 Team Challenges 1 & 2 emoticon
Tuesday October 16 Team Challenges 1 & 2
Wednesday October 17 Team Challenges 1 & 2
Thursday October 18 Team Challenges 1 & 2
Friday October 19 Team Challenges 1 & 2
Saturday October 20 Team Challenges 1 & 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/15/18 12:38 A

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Week 3

I知 back for both Team Challenges

Sunday October 14 Team Challenges 1 & 2 emoticon
Monday October 15 Team Challenges 1 & 2
Tuesday October 16 Team Challenges 1 & 2
Wednesday October 17 Team Challenges 1 & 2
Thursday October 18 Team Challenges 1 & 2
Friday October 19 Team Challenges 1 & 2
Saturday October 20 Team Challenges 1 & 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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MISSLORI5's Photo MISSLORI5 Posts: 14,864
10/15/18 12:27 A

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Week 3-both

10/14 emoticon
10/15 emoticon
10/16 emoticon
10/17 emoticon
10/18 emoticon
10/19 emoticon
10/20 emoticon

Edited by: MISSLORI5 at: 10/20/2018 (23:40)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/13/18 6:29 A

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Week 2

I知 back for both Team Challenges

Sunday October 7 Team Challenges 1 & 2 emoticon
Monday October 8 Team Challenges 1 & 2 emoticon
Tuesday October 9 Team Challenges 1 & 2 emoticon
Wednesday October 10 Team Challenges 1 & 2 emoticon
Thursday October 11 Team Challenges 1 & 2 emoticon
Friday October 12 Team Challenges 1 & 2 emoticon
Saturday October 13 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/12/18 6:01 A

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Week 2

I知 back for both Team Challenges

Sunday October 7 Team Challenges 1 & 2 emoticon
Monday October 8 Team Challenges 1 & 2 emoticon
Tuesday October 9 Team Challenges 1 & 2 emoticon
Wednesday October 10 Team Challenges 1 & 2 emoticon
Thursday October 11 Team Challenges 1 & 2 emoticon
Friday October 12 Team Challenges 1 & 2 emoticon
Saturday October 13 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/11/18 6:44 A

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Week 2

I知 back for both Team Challenges

Sunday October 7 Team Challenges 1 & 2 emoticon
Monday October 8 Team Challenges 1 & 2 emoticon
Tuesday October 9 Team Challenges 1 & 2 emoticon
Wednesday October 10 Team Challenges 1 & 2 emoticon
Thursday October 11 Team Challenges 1 & 2 emoticon
Friday October 12 Team Challenges 1 & 2
Saturday October 13 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/8/18 12:57 A

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Week 2

I知 back for both Team Challenges

Sunday October 7 Team Challenges 1 & 2 emoticon
Monday October 8 Team Challenges 1 & 2
Tuesday October 9 Team Challenges 1 & 2
Wednesday October 10 Team Challenges 1 & 2
Thursday October 11 Team Challenges 1 & 2
Friday October 12 Team Challenges 1 & 2
Saturday October 13 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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MISSLORI5's Photo MISSLORI5 Posts: 14,864
10/8/18 12:36 A

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Week 2- both

10/7 emoticon
10/8 emoticon
10/9 emoticon
10/10 emoticon
10/11 emoticon
10/12 emoticon
10/13 emoticon

Edited by: MISSLORI5 at: 10/13/2018 (23:46)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/6/18 5:03 A

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Week 1

I知 back for both Team Challenges

Monday October 1 Team Challenges 1 & 2 emoticon
Tuesday October 2 Team Challenges 1 & 2 emoticon
Wednesday October 3 Team Challenges 1 & 2 emoticon
Thursday October 4 Team Challenges 1 & 2 emoticon
Friday October 5 Team Challenges 1 & 2 emoticon
Saturday October 6 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/4/18 6:19 A

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Week 1

I知 back for both Team Challenges

Monday October 1 Team Challenges 1 & 2 emoticon
Tuesday October 2 Team Challenges 1 & 2 emoticon
Wednesday October 3 Team Challenges 1 & 2 emoticon
Thursday October 4 Team Challenges 1 & 2 emoticon
Friday October 5 Team Challenges 1 & 2
Saturday October 6 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 217,659
10/3/18 3:19 A

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Week 1

I知 back for both Team Challenges

Monday October 1 Team Challenges 1 & 2 emoticon
Tuesday October 2 Team Challenges 1 & 2 emoticon
Wednesday October 3 Team Challenges 1 & 2 emoticon
Thursday October 4 Team Challenges 1 & 2
Friday October 5 Team Challenges 1 & 2
Saturday October 6 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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FLRED12's Photo FLRED12 Posts: 11,186
10/3/18 12:22 A

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Challenge 1
Week 5
Mon Oct 29 done
Tues Oct 30 done

Week 4
Sun Oct 21 done
Mon Oct 22 done
Tues Oct 23 done
Wed Oct 24 done
Thur Oct 25 done
Fri Oct 27 done

Week 3
Sun Oct 14 done
Tues Oct 15 done
Wed Oct 16 done

Week 2
Sun Oct 7 done
Mon Oct 8 done
Tues Oct 9 done
Wed Oct 10 done
Thur Oct 11 done
Fri Oct 12 done
Sat Oct 13 done

Week 1
Mon Oct 1 done
Tues Oct 2 done
Thur Oct 3 done
Fri Oct 5 done
Sat Oct 6 done


Edited by: FLRED12 at: 10/30/2018 (21:32)
Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
JUDITH316's Photo JUDITH316 Posts: 217,659
10/1/18 3:22 P

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emoticon Team, it's wonderful to have you join me on these Challenges...

Week 1

I'm back for both challenges...

Monday October 1 Team Challenges 1 & 2 emoticon
Tuesday October 2 Team Challenges 1 & 2
Wednesday October 3 Team Challenges 1 & 2
Thursday October 4 Team Challenges 1 & 2
Friday October 5 Team Challenges 1 & 2 it's my Birthday Today..
Saturday October 6 Team Challenges 1 & 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 7,978
10/1/18 8:05 A

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Great challenges! I accept both! We're on the road to better health!
emoticon

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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MISSLORI5's Photo MISSLORI5 Posts: 14,864
10/1/18 12:21 A

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Week 1-both
10/1 emoticon
10/2 emoticon
10/3 emoticon
10/4 emoticon
10/5 emoticon
10/6 emoticon

Edited by: MISSLORI5 at: 10/6/2018 (23:40)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,503
9/30/18 11:42 P

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Count me in. I'll do my best but if I forget I ended up with a brain fart.
Dar

 current weight: 186.0 
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JUDITH316's Photo JUDITH316 Posts: 217,659
9/30/18 11:12 P

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Good Evening Hello Team,

Congrats on a great Month of September, you all worked so hard and did a fantastic job at meeting your goals. Good Job!!!

I will send out your Goodie Awards in the next few days.

WOW, Hard to believe that October begins tomorrow, let's get started and have a Fantastic month ahead...

As always I stand with you and cheer you on your journey...Keep Sparking and Keep up the Wonderful work...You CAN do it...

I have 2 Team Challenges for you this month... you are welcome to chose the challenges and work on each one with modifying them if needed to fit within your needs.

Hope you will join me and make this month the best one ever...

We can as we 適eep Sparking On Together 1 step and 1 day at a time... emoticon

Team Challenge 1

Eat 5 to 8 servings of Fresh Veggies and Fruits per day
Stay within your daily calorie range
Drink at least 6 to 8 glasses of water per day
Aim to get at least 25 grams or more of fibre in your diet per day

Team Challenge 2

Daily Cardio, let's aim for at least 15 minutes or more per day
Strength Training 3x per week between 15 minutes or more per session: you chose the days
Run, Walk, Jog and or Swim daily at least 10 minutes or more each session

So who is with me? Hope to see you onboard for another great month

Blessings
Your Friend and Co-Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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