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JUDITH316's Photo JUDITH316 Posts: 215,512
12/31/18 12:33 A

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Week 5 we will finish out the last 2 days to complete the month of December

Monday afternoon I will post New Team Challenges for the Month of January 2019

Due to my Dental Emergency and Ongoing Issues and being under my Dentist care I am restricted in how much I do so my Fitness Minutes are reduced in half but am hoping that next week I will be better and can raise my fitness minutes back to what I normally do...

Sunday December 30 Team Challenge Combo emoticon
Monday December 31 Team Challenge Combo


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MISSLORI5's Photo MISSLORI5 Posts: 14,649
12/30/18 11:16 P

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Dec. 30 emoticon
Dec. 31 emoticon

Edited by: MISSLORI5 at: 12/31/2018 (23:18)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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JUDITH316's Photo JUDITH316 Posts: 215,512
12/28/18 2:33 A

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Week 4

Due to my Dental Emergency and Ongoing Issues and being under my Dentist care I am restricted in how much I do so my Fitness Minutes are reduced in half but am hoping that next week I will be better and can raise my fitness minutes back to what I normally do...

Sunday December 23 Team Challenge Combo emoticon
Monday December 24 Team Challenge Combo emoticon
Tuesday December 25 Team Challenge Combo emoticon
Wednesday December 26 Team Challenge Combo emoticon
Thursday December 27 Team Challenge Combo emoticon
Friday December 28 Team Challenge Combo
Saturday December 29 Team Challenge Combo



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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MISSLORI5's Photo MISSLORI5 Posts: 14,649
12/24/18 1:30 A

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Week 4

12/23 emoticon
12/24 emoticon
12/25 emoticon
12/26 emoticon
12/27 emoticon
12/28 emoticon
12/29 emoticon

Edited by: MISSLORI5 at: 12/30/2018 (00:12)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 65.0 
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JUDITH316's Photo JUDITH316 Posts: 215,512
12/22/18 8:44 A

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Week 3

Due to my Dental Emergency and Ongoing Issues and being under my Dentist care I am restricted in how much I do so my Fitness Minutes are reduced in half but am hoping that next week I will be better and can raise my fitness minutes back to what I normally do...

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 16 Team Challenge Combo emoticon
Monday December 17 Team Challenge Combo emoticon
Tuesday December 18 Team Challenge Combo emoticon
Wednesday December 19 Team Challenge Combo emoticon
Thursday December 20 Team Challenge Combo emoticon
Friday December 21 Team Challenge Combo emoticon
Saturday December 22 Team Challenge Combo emoticon



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 215,512
12/18/18 4:11 P

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Week 3

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 16 Team Challenge Combo emoticon
Monday December 17 Team Challenge Combo emoticon
Tuesday December 18 Team Challenge Combo emoticon
Wednesday December 19 Team Challenge Combo
Thursday December 20 Team Challenge Combo
Friday December 21 Team Challenge Combo
Saturday December 22 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
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MISSLORI5's Photo MISSLORI5 Posts: 14,649
12/16/18 11:51 P

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Week 3

12/16 emoticon
12/17 emoticon
12/18 emoticon
12/19 emoticon
12/20 emoticon
12/21 emoticon
12/22 emoticon

Edited by: MISSLORI5 at: 12/22/2018 (22:45)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 65.0 
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JUDITH316's Photo JUDITH316 Posts: 215,512
12/16/18 6:39 P

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Week 3

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 16 Team Challenge Combo emoticon
Monday December 17 Team Challenge Combo
Tuesday December 18 Team Challenge Combo
Wednesday December 19 Team Challenge Combo
Thursday December 20 Team Challenge Combo
Friday December 21 Team Challenge Combo
Saturday December 22 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
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JUDITH316's Photo JUDITH316 Posts: 215,512
12/14/18 11:28 A

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Week 2

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 9 Team Challenge Combo emoticon
Monday December 10 Team Challenge Combo emoticon
Tuesday December 11 Team Challenge Combo emoticon
Wednesday December 12 Team Challenge Combo emoticon
Thursday December 13 Team Challenge Combo emoticon
Friday December 14 Team Challenge Combo
Saturday December 15 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
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JUDITH316's Photo JUDITH316 Posts: 215,512
12/14/18 1:53 A

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Week 2

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 9 Team Challenge Combo emoticon
Monday December 10 Team Challenge Combo emoticon
Tuesday December 11 Team Challenge Combo emoticon
Wednesday December 12 Team Challenge Combo emoticon
Thursday December 13 Team Challenge Combo
Friday December 14 Team Challenge Combo
Saturday December 15 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 215,512
12/10/18 4:29 P

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Week 2

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 9 Team Challenge Combo emoticon
Monday December 10 Team Challenge Combo emoticon
Tuesday December 11 Team Challenge Combo
Wednesday December 12 Team Challenge Combo
Thursday December 13 Team Challenge Combo
Friday December 14 Team Challenge Combo
Saturday December 15 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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MISSLORI5's Photo MISSLORI5 Posts: 14,649
12/9/18 10:48 P

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Week 2

12/9 emoticon
12/10 emoticon
12/11 emoticon
12/12 emoticon
12/13 emoticon
12/14 emoticon
12/15 emoticon

Edited by: MISSLORI5 at: 12/15/2018 (22:11)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 65.0 
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JUDITH316's Photo JUDITH316 Posts: 215,512
12/9/18 3:50 P

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Week 2

I am back and will do both the Combo Challenges: Nutrition and Fitness

Sunday December 9 Team Challenge Combo emoticon
Monday December 10 Team Challenge Combo
Tuesday December 11 Team Challenge Combo
Wednesday December 12 Team Challenge Combo
Thursday December 13 Team Challenge Combo
Friday December 14 Team Challenge Combo
Saturday December 15 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
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JUDITH316's Photo JUDITH316 Posts: 215,512
12/6/18 2:25 P

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Week 1

I am back and will do both the Combo Challenges: Nutrition and Fitness

Saturday December 1 Team Challenge Combo emoticon
Sunday December 2 Team Challenge Combo emoticon
Monday December 3 Team Challenge Combo emoticon
Tuesday December 4 Team Challenge Combo emoticon
Wednesday December 5 Team Challenge Combo emoticon
Thursday December 6 Team Challenge Combo emoticon
Friday December 7 Team Challenge Combo
Saturday December 8 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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FLRED12's Photo FLRED12 Posts: 11,186
12/5/18 3:21 P

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Challenge 1

Week 5
Sun Dec 30 done

Week 4
Sun Dec 24 done
Mon Dec 25 done
Tues Dec 26 done
Wed Dec 27 done
Thur Dec 28 done
Fri Dec 29 done


Week 3
Sun Dec 16 done
Mon Dec 17 done
Tues Dec 18 done
Wed Dec 19 done
Thur Dec 20 done
Fri Dec 21 done
Sat Dec 22 done


Week 2
Sun Dec 9 done
Mon Dec 10 done
Tues Dec 11 done
Wed Dec 12 done
Thur Dec 13 done





Week 1
Wed Dec 5 done
Thur Dec 6 done
Fri Dec 7 done
Sat Dec 8 done


Edited by: FLRED12 at: 12/31/2018 (13:47)
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"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
JUDITH316's Photo JUDITH316 Posts: 215,512
12/5/18 5:15 A

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Week 1

I am back and will do both the Combo Challenges: Nutrition and Fitness

Saturday December 1 Team Challenge Combo emoticon
Sunday December 2 Team Challenge Combo emoticon
Monday December 3 Team Challenge Combo emoticon
Tuesday December 4 Team Challenge Combo emoticon
Wednesday December 5 Team Challenge Combo emoticon
Thursday December 6 Team Challenge Combo
Friday December 7 Team Challenge Combo
Saturday December 8 Team Challenge Combo

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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CD7601418 Posts: 1,569
12/3/18 12:24 P

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In for December challenges.

JUDITH316's Photo JUDITH316 Posts: 215,512
12/3/18 3:45 A

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Week 1

I am back and will do both the Combo Challenges: Nutrition and Fitness

Saturday December 1 Both Nutrition and Fitness Challenges emoticon
Sunday December 2 Both Nutrition and Fitness Challenges emoticon
Monday December 3 Both Nutrition and Fitness Challenges emoticon
Tuesday December 4 Both Nutrition and Fitness Challenges
Wednesday December 5 Both Nutrition and Fitness Challenges
Thursday December 6 Both Nutrition and Fitness Challenges
Friday December 7 Both Nutrition and Fitness Challenges
Saturday December 8 Both Nutrition and Fitness Challenges

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 7,851
12/2/18 10:47 A

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Dec 1 emoticon
Dec 2 emoticon
Dec 3 emoticon
Dec 4 emoticon
Dec 5 emoticon
Dec 6 emoticon
Dec 7 emoticon
Dec 8 emoticon
Dec 9 emoticon
Dec 10 emoticon
Dec 11 emoticon
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Dec 22 emoticon
Dec 23 FREE DAY
Dec 24 emoticon
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Dec 27 emoticon
Dec 28 emoticon
Dec 29 emoticon
Dec 30 emoticon
Dec 31

Edited by: LUVS2BIKE101 at: 12/31/2018 (08:22)
2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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MISSLORI5's Photo MISSLORI5 Posts: 14,649
12/1/18 11:05 P

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I am aiming for the combo challenge, although I probably will not hit the freggies every day!

12/1 emoticon
12/2 emoticon
12/3 emoticon
12/4 emoticon
12/5 emoticon
12/6 emoticon
12/7 emoticon
12/8 emoticon

Edited by: MISSLORI5 at: 12/9/2018 (00:46)

MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 65.0 
0
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66
99
132
JUDITH316's Photo JUDITH316 Posts: 215,512
12/1/18 8:30 A

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Good Morning Team,

Normally we begin the new week on Sunday but due to the 1st Day of our New Month we are starting with Saturday now...

I am back and will do both the Combo Challenges: Nutrition and Fitness

Saturday December 1 Both Nutrition and Fitness Challenges emoticon
Sunday December 2 Both Nutrition and Fitness Challenges
Monday December 3 Both Nutrition and Fitness Challenges
Tuesday December 4 Both Nutrition and Fitness Challenges
Wednesday December 5 Both Nutrition and Fitness Challenges
Thursday December 6 Both Nutrition and Fitness Challenges
Friday December 7 Both Nutrition and Fitness Challenges
Saturday December 8 Both Nutrition and Fitness Challenges

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 215,512
12/1/18 6:11 A

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Good Morning Team,

I want to congratulate you for all your hard work this past month. You all have done well with your November Challenges, your Team Awards will be posted on your spark page within the next 2 days.

I encourage you to jump on-board and join us for the month of December. Let's raise the Bar to our personal best and see what we can do this month! I have posted your New Challenges below, this month it will be one Challenge with a combo of Nutrition and Fitness.

You are welcome to add or modify any of these challenges to make them work for you...

Team Challenge Combo: Nutrition and Fitness

Eat 6 servings of veggies and fruits per day

Drink 6 to 8 glasses of water per day

Stay within calorie range

Cardio 20 minutes or more per day, you chose the exercises you want to do

Strength Train3x a week 20 minutes per session or more

So who is on-board? I challenge you this month to come on-board and raise the Bar to your Personal Best...You can do it, 1 step and 1 day at a time...

God Bless
Your Friend & Co-Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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