Group photo
Author:
JUDITH316's Photo JUDITH316 Posts: 209,191
8/31/19 11:55 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon Standing with you cheering you on your journey my friend...

I am back for Maintenance

Week 5

Sunday August 25 119lbs
Monday August 26 119lbs
Tuesday August 27 119lbs
Wednesday August 28 119lbs
Thursday August 29 118lbs
Friday August 30 118lbs
Saturday August 31 117lbs


Edited by: JUDITH316 at: 8/31/2019 (23:55)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
SHMOOKITTY's Photo SHMOOKITTY Posts: 1,657
8/31/19 9:35 A

My SparkPage
Send Private Message
Reply
I lost 3.3 pounds this week! I didn't do anything different except adding a bowl of raw veggies as an afternoon snack. I guess my body likes the fiber! I still stay under 1400 calories for the day. I'm eating more but losing more. I can't explain it...but praise the Lord!

My name is Renee, co-leader, Women Weight Warriors of God, following the McDougall way of eating.

And he said to her, “Daughter, your faith has made you well. Go in peace. Your suffering is over.” Mark 5:34


 current weight: 210.0 
319
278
237
196
155
JUDITH316's Photo JUDITH316 Posts: 209,191
8/28/19 4:38 A

My SparkPage
Send Private Message
Reply
I am keeping you in prayer Lou glad to have you onboard, emoticon and emoticon

I am back for Maintenance

Week 5

Sunday August 25 119lbs
Monday August 26 119lbs
Tuesday August 27 119lbs
Wednesday August 28 119lbs
Thursday August 29
Friday August 30
Saturday August 31


Edited by: JUDITH316 at: 8/28/2019 (04:40)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
IUHRYTR's Photo IUHRYTR Posts: 20,629
8/27/19 10:09 A

My SparkPage
Send Private Message
Reply
Still lots of stress, and a new medication to deal with. But hanging in there and trying.

Lou

Experienced Editor/Published Writer


 current weight: 256.0 
290
274
258
242
226
JUDITH316's Photo JUDITH316 Posts: 209,191
8/25/19 6:10 A

My SparkPage
Send Private Message
Reply
I am keeping you in prayer, glad to have you onboard, emoticon and emoticon

I am back for Maintenance

Week 5

Sunday August 25 119lbs
Monday August 26
Tuesday August 27
Wednesday August 28
Thursday August 29
Friday August 30
Saturday August 31


Edited by: JUDITH316 at: 8/28/2019 (04:37)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
SHMOOKITTY's Photo SHMOOKITTY Posts: 1,657
8/24/19 10:28 A

My SparkPage
Send Private Message
Reply
I just noticed this thread today, so I am getting in late on the challenge!

I lost 1.5 pounds this week, so I am now 80 pounds down from my max weight. Only 20 more pounds to get to my short-term goal of 100 pounds lost!

My weight loss goals are to lose 1-2 pounds per week, and I've stayed with that. I take a medication that normally makes people gain weight, so even though I eat to lose two pounds per week, I don't always make that. As long as I continue going down, I can be patient!

My name is Renee, co-leader, Women Weight Warriors of God, following the McDougall way of eating.

And he said to her, “Daughter, your faith has made you well. Go in peace. Your suffering is over.” Mark 5:34


 current weight: 210.0 
319
278
237
196
155
JUDITH316's Photo JUDITH316 Posts: 209,191
8/24/19 7:52 A

My SparkPage
Send Private Message
Reply
I am back for Maintenance

Week 4

Sunday August 18 121.5lbs.
Monday August 19 120lbs
Tuesday August 20 119lbs
Wednesday August 21 119lbs
Thursday August 22 119lbs
Friday August 23 119lbs
Saturday August 24 119lbs


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/21/19 5:27 A

My SparkPage
Send Private Message
Reply
I am back for Maintenance

Week 4

Sunday August 18 120lbs
Monday August 19 119lbs
Tuesday August 20 119lbs
Wednesday August 21 119lbs
Thursday August 22
Friday August 23
Saturday August 24

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/20/19 5:12 A

My SparkPage
Send Private Message
Reply
I am back for Maintenance

Week 4

Sunday August 18 121.5lbs.
Monday August 19 120lbs
Tuesday August 20 119lbs
Wednesday August 21
Thursday August 22
Friday August 23
Saturday August 24

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/18/19 12:31 A

My SparkPage
Send Private Message
Reply
I shouldn't weigh any less than 124lbs but since surgery and can only tolerate a liquid diet and drink via a straw the weight is melting off big time, need your prayer support...

I am back for Maintenance

Week 3

Sunday August 11 124.5lbs.
Monday August 12 124lbs
Tuesday August 13 124lbs
Wednesday August 14 123.7lbs
Thursday August 15 122lbs
Friday August 16 122lbs
Saturday August 17 121.5lbs

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
IUHRYTR's Photo IUHRYTR Posts: 20,629
8/17/19 7:26 P

My SparkPage
Send Private Message
Reply
Had stepped away from the scale for a while. Still up 7 pounds from previous low, all due to stress and emotional eating. emoticon

Lou

Experienced Editor/Published Writer


 current weight: 256.0 
290
274
258
242
226
JUDITH316's Photo JUDITH316 Posts: 209,191
8/15/19 12:35 P

My SparkPage
Send Private Message
Reply
I am back for Maintenance

Week 3

Sunday August 11 124.5lbs.
Monday August 12 124lbs
Tuesday August 13 124lbs
Wednesday August 14 123.5lbs
Thursday August 15 122lbs
Friday August 16
Saturday August 17

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/13/19 3:18 P

My SparkPage
Send Private Message
Reply
I am back for Maintenance

Week 3

Sunday August 11 124.5lbs.
Monday August 12 124lbs
Tuesday August 13 124lbs
Wednesday August 14
Thursday August 15
Friday August 16
Saturday August 17


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/10/19 2:03 P

My SparkPage
Send Private Message
Reply
Week 1 emoticon

I am back for Maintenance

Week 2

Sunday August 4
Monday August 5 125lbs
Tuesday August 6 125lbs
Wednesday August 7 125lbs
Thursday August 8 124.5lbs
Friday August 9 124lbs
Saturday August 10 123.5lbs

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/8/19 6:39 P

My SparkPage
Send Private Message
Reply
Week 1 emoticon

I am back for Maintenance

Week 2

Sunday August 4
Monday August 5 125lbs
Tuesday August 6 125lbs
Wednesday August 7 125lbs
Thursday August 8 124.5lbs
Friday August 9
Saturday August 10

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/2/19 9:58 A

My SparkPage
Send Private Message
Reply
Friday August 2 125lbs

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/1/19 11:31 A

My SparkPage
Send Private Message
Reply
Thursday August 1 125lbs

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 209,191
8/1/19 2:42 A

My SparkPage
Send Private Message
Reply
You did a great job in maintaining your weight for July and for those who met your goals for weight loss, Congratulations... emoticon emoticon

I am back for Maintenance....Who is with me?? Either weight loss or maintenance, Let's Spark on Together....


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
0
225
450
675
900
Page: 1 of (1)  

Report Innappropriate Post

Other I Can Do All Things Through Christ! All Things Healthy-Food, Fitness, Emotions... Posts




Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=12146x153x72026248

Review our Community Guidelines