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GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
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9/29/18 9:30 P

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People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


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SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
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9/29/18 8:20 P

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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CLAVINOVA's Photo CLAVINOVA SparkPoints: (0)
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9/29/18 8:09 P

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Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
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GRANDP's Photo GRANDP Posts: 12,802
9/29/18 12:39 P

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Peggy
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LJK091354's Photo LJK091354 Posts: 32,363
9/29/18 7:41 A

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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250
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/29/18 7:23 A

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 current weight: 281.0 
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GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
9/28/18 8:50 P

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People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
JOANNS4's Photo JOANNS4 Posts: 48,012
9/28/18 6:40 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRANDP's Photo GRANDP Posts: 12,802
9/28/18 6:11 P

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Peggy
Central Time Zone




Total SparkPoints: 216,030
200,000
212,499
224,999
237,499
249,999
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SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/28/18 5:24 P

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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LJK091354's Photo LJK091354 Posts: 32,363
9/28/18 9:14 A

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/28/18 5:35 A

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 current weight: 281.0 
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182.5
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JOANNS4's Photo JOANNS4 Posts: 48,012
9/27/18 8:16 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRANDP's Photo GRANDP Posts: 12,802
9/27/18 7:37 P

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Peggy
Central Time Zone




Total SparkPoints: 216,030
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/27/18 4:39 P

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
9/27/18 11:07 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
LJK091354's Photo LJK091354 Posts: 32,363
9/27/18 8:55 A

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/27/18 6:05 A

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 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/26/18 10:13 P

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emoticon to our son (45)

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 48,012
9/26/18 9:27 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
9/26/18 7:26 P

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People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
LJK091354's Photo LJK091354 Posts: 32,363
9/26/18 9:39 A

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/26/18 8:37 A

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 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/26/18 2:29 A

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 48,012
9/25/18 8:14 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
LJK091354's Photo LJK091354 Posts: 32,363
9/25/18 10:01 A

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emoticon Linda. Hope you feel better soon!

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/25/18 6:52 A

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 current weight: 281.0 
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220
182.5
145
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
9/25/18 1:12 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/24/18 10:25 P

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emoticon day 8

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 48,012
9/24/18 5:56 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
LJK091354's Photo LJK091354 Posts: 32,363
9/24/18 10:14 A

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/24/18 3:27 A

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 current weight: 281.0 
295
257.5
220
182.5
145
JOANNS4's Photo JOANNS4 Posts: 48,012
9/23/18 8:50 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
9/23/18 8:16 P

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People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
GRANDP's Photo GRANDP Posts: 12,802
9/23/18 2:49 P

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Peggy
Central Time Zone




Total SparkPoints: 216,030
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LJK091354's Photo LJK091354 Posts: 32,363
9/23/18 8:19 A

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Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/23/18 5:40 A

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emoticon Linda



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/22/18 11:47 P

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
9/22/18 8:00 P

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emoticon

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
GRANDP's Photo GRANDP Posts: 12,802
9/22/18 10:56 A

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Peggy
Central Time Zone




Total SparkPoints: 216,030
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/22/18 7:58 A

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 current weight: 281.0 
295
257.5
220
182.5
145
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
9/21/18 9:54 P

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emoticon

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
JOANNS4's Photo JOANNS4 Posts: 48,012
9/21/18 6:03 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRANDP's Photo GRANDP Posts: 12,802
9/21/18 4:51 P

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Peggy
Central Time Zone




Total SparkPoints: 216,030
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/21/18 4:33 P

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/21/18 6:55 A

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 current weight: 281.0 
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257.5
220
182.5
145
JOANNS4's Photo JOANNS4 Posts: 48,012
9/20/18 8:33 P

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One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
9/20/18 3:26 P

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emoticon

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
9/20/18 2:51 P

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emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
9/20/18 6:25 A

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 current weight: 281.0 
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145
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