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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,823)
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11/1/18 6:33 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Please go to "This or That for November" to continue this thought.



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11/1/18 5:31 P

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frozen veggies (but fresh is still better)

hugs or kisses

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
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GRANDP's Photo GRANDP Posts: 12,857
11/1/18 7:54 A

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Canned

Canned or Frozen Veggies

Peggy
Central Time Zone




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LJK091354's Photo LJK091354 Posts: 32,549
11/1/18 6:51 A

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pumpkin pie

canned cranberry sauce or homemade?

Linda from Central Illinois

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4. Work in Quilting room 3X a week.
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/1/18 12:27 A

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Turkey


Pumpkin Pie or Pecan Pie?

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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10/31/18 10:50 P

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marshmallow

turkey or ham

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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JOANNS4's Photo JOANNS4 Posts: 48,383
10/31/18 9:20 P

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chocolate

marshmallow or plain hot cocoa

Edited by: JOANNS4 at: 10/31/2018 (21:21)
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10/31/18 4:15 P

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Trick or Treat

chocolate or caramel

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

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10/31/18 2:02 P

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Blue Jeans

Trick or Treat or Fall Festival

Peggy
Central Time Zone




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LJK091354's Photo LJK091354 Posts: 32,549
10/31/18 7:08 A

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Jeans

Blue jeans or black jeans?

Linda from Central Illinois

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10/30/18 6:52 P

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DIY


slacks or jeans


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10/30/18 4:40 P

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Plain unless it's a special occasion

Nail Salon or DIY

Peggy
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10/30/18 7:00 A

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short


painted nails or plain?

Linda from Central Illinois

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10/30/18 4:50 A

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spray

long or short hair



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10/30/18 3:57 A

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apple

hair mousse or spray

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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10/29/18 10:15 P

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fruit cup

apple or applesauce

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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JOANNS4's Photo JOANNS4 Posts: 48,383
10/29/18 7:04 P

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crepes

juice or fruit cup

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10/29/18 11:31 A

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usually toasted bread

waffles or crepes

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


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LJK091354's Photo LJK091354 Posts: 32,549
10/29/18 7:08 A

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hot tea

toasted bread or toasted bagel?

Linda from Central Illinois

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10/29/18 6:48 A

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plain

hot or cold tea



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10/29/18 3:40 A

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Neither - I don't like coffee

Flavored or plain tea

Peggy
Central Time Zone




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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
10/29/18 1:21 A

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Popcorn

Latte or Mocha

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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JOANNS4's Photo JOANNS4 Posts: 48,383
10/28/18 9:14 P

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ice cream and cake emoticon

popcorn or peanuts


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10/28/18 9:42 A

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Pie

Cake or Ice Cream

Peggy
Central Time Zone




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10/28/18 9:21 A

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ice cream on pie!! emoticon


cake or pie?

Linda from Central Illinois

Monthly Goal
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10/28/18 6:33 A

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fresh cherries

ice cream or pie



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10/27/18 8:53 P

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Frozen blueberries

cherries or frozen cherries

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10/27/18 10:06 A

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Grapes (but I like frozen too)

Blueberries or Frozen Blueberries

Peggy
Central Time Zone




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10/27/18 7:51 A

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short (medium but shorter than tall)

grapes or frozen grapes?

Linda from Central Illinois

Monthly Goal
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4. Work in Quilting room 3X a week.
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10/27/18 5:39 A

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hot tea

hubby tall or short



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10/26/18 11:01 P

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GARDEN


ICED TEA OR HOT TEA?

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


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JOANNS4's Photo JOANNS4 Posts: 48,383
10/26/18 8:35 P

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cabin

lawn or garden

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10/26/18 6:39 P

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Forrest

cabin or tent

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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10/26/18 5:37 P

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Band

Fields or Forrest

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
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www.sparkpeople.com/myspark/groups_i
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10/26/18 12:29 P

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TV

Symphony or Band

Peggy
Central Time Zone




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10/26/18 7:01 A

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cement


TV or radio news?

Linda from Central Illinois

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10/26/18 5:57 A

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homemade chicken soup.

Gravel walkway or cement.



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10/25/18 6:03 P

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Homemade

Chicken soup, canned or homemade.


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10/25/18 3:33 P

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Beef Stew

Vegetable Soup - Canned or Homemade

Peggy
Central Time Zone




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10/25/18 1:18 P

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homemade pie if someone else is making it!

beef stew or chili

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
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153.75
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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,823)
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10/25/18 5:33 A

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canned cranberries

bakery pie or homemade pie



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10/25/18 2:27 A

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turkey

Cranberries... fresh or canned.

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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JOANNS4's Photo JOANNS4 Posts: 48,383
10/24/18 8:56 P

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Carrots

chicken or turkey


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10/24/18 4:17 P

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String Beans but I like Peas too

Carrots or Corn

Peggy
Central Time Zone




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10/24/18 3:12 P

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gold...white or yellow


peas or string beans

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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10/24/18 10:27 A

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Homemade (but at a restaurant!)

silver of gold

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
LJK091354's Photo LJK091354 Posts: 32,549
10/24/18 7:23 A

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Turkey

Homemade or purchased rolls?

Linda from Central Illinois

Monthly Goal
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4. Start sorting out clothes in closet
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10/24/18 3:05 A

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pumpkin pie

ham or turkey



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10/23/18 7:51 P

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Going out

Pumpkin pie or Fruit pie


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Tablecloth

Cooking Thanksgiving Dinner or going out

Peggy
Central Time Zone




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wood floors

tablecloth or placemats?

Linda from Central Illinois

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10/23/18 5:19 A

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curtians

tile floors or wood floors



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blanket

curtains or blinds

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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JOANNS4's Photo JOANNS4 Posts: 48,383
10/22/18 9:03 P

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wood heat

blanket or quilt


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Book

wood heat or electric heat

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


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10/22/18 7:25 A

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Neither - Mostly get news from TV

Book or E-Reader

Peggy
Central Time Zone




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10/22/18 7:03 A

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Neither--don't understand football and my team isn't in World Series


Newspaper or online?

Linda from Central Illinois

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10/22/18 5:21 A

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neither

football or world series



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10/21/18 5:12 P

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radio clock but I usually wake up to my internal clock!


football or world series

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
APPEALSTOME's Photo APPEALSTOME SparkPoints: (226,071)
Fitness Minutes: (199,751)
Posts: 12,309
10/21/18 3:27 P

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green beans

alarm or radio clock

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
GRANDP's Photo GRANDP Posts: 12,857
10/21/18 3:06 P

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Neither

Pinto Beans or Green Beans

Peggy
Central Time Zone




Total SparkPoints: 217,338
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237,499
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LJK091354's Photo LJK091354 Posts: 32,549
10/21/18 8:17 A

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frozen


kidney beans or black beans?

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 751
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,823)
Fitness Minutes: (128,606)
Posts: 39,282
10/21/18 5:25 A

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nuts


canned or frozen vegetables



 current weight: 281.0 
295
257.5
220
182.5
145
APPEALSTOME's Photo APPEALSTOME SparkPoints: (226,071)
Fitness Minutes: (199,751)
Posts: 12,309
10/21/18 4:30 A

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salad

nuts or pretzels

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
JOANNS4's Photo JOANNS4 Posts: 48,383
10/20/18 9:06 P

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Grilled

salad or relish tray


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRANDP's Photo GRANDP Posts: 12,857
10/20/18 5:56 P

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Cauliflower

Fish fried or grilled

Peggy
Central Time Zone




Total SparkPoints: 217,338
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249,999
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LJK091354's Photo LJK091354 Posts: 32,549
10/20/18 8:09 A

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cold


cauliflower or broccoli?

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 751
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,823)
Fitness Minutes: (128,606)
Posts: 39,282
10/20/18 6:39 A

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savory

vegetables hot or cold



 current weight: 281.0 
295
257.5
220
182.5
145
SPEEDY143's Photo SPEEDY143 SparkPoints: (381,979)
Fitness Minutes: (55,751)
Posts: 27,158
10/20/18 2:12 A

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spicy...

savory or sweet

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
381,979 SparkPoints
JOANNS4's Photo JOANNS4 Posts: 48,383
10/19/18 8:58 P

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Vanilla

plain or spicy


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
GRANDP's Photo GRANDP Posts: 12,857
10/19/18 8:39 P

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Popcorn

Chocolate or Vanilla

Peggy
Central Time Zone




Total SparkPoints: 217,338
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LJK091354's Photo LJK091354 Posts: 32,549
10/19/18 7:15 A

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book


popcorn or peanuts?

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 751
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,823)
Fitness Minutes: (128,606)
Posts: 39,282
10/19/18 5:08 A

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home

book or movie



 current weight: 281.0 
295
257.5
220
182.5
145
GRANDP's Photo GRANDP Posts: 12,857
10/18/18 10:14 P

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Network TV

Movies at home or theater

Peggy
Central Time Zone




Total SparkPoints: 217,338
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CLAVINOVA's Photo CLAVINOVA SparkPoints: (0)
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Posts: 13,639
10/18/18 7:22 P

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tennis shoes! I do a lot of walking

network TV or Netflix

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
JOANNS4's Photo JOANNS4 Posts: 48,383
10/18/18 6:28 P

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flats

sandals or tennis shoes


One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
LJK091354's Photo LJK091354 Posts: 32,549
10/18/18 7:02 A

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slacks


Heels or flats?

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 751
0
125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,823)
Fitness Minutes: (128,606)
Posts: 39,282
10/18/18 5:02 A

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sweater


skirt or slacks



 current weight: 281.0 
295
257.5
220
182.5
145
APPEALSTOME's Photo APPEALSTOME SparkPoints: (226,071)
Fitness Minutes: (199,751)
Posts: 12,309
10/18/18 2:28 A

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gel

sweater or long sleeves


Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
SPEEDY143's Photo SPEEDY143 SparkPoints: (381,979)
Fitness Minutes: (55,751)
Posts: 27,158
10/18/18 1:56 A

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rug

bar soap or shower gel

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
381,979 SparkPoints
APPEALSTOME's Photo APPEALSTOME SparkPoints: (226,071)
Fitness Minutes: (199,751)
Posts: 12,309
10/18/18 12:33 A

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Calendar

bath mat or rug

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
GRANDP's Photo GRANDP Posts: 12,857
10/17/18 9:20 P

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Wall

Planner or Calendar

Peggy
Central Time Zone




Total SparkPoints: 217,338
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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