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LJK091354's Photo LJK091354 Posts: 32,363
11/18/18 9:01 A

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wonderful day

Linda from Central Illinois

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1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


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11/18/18 5:50 A

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feeling wonderful



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11/18/18 3:48 A

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feeling good

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


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JOANNS4's Photo JOANNS4 Posts: 48,012
11/17/18 9:06 P

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good evening

One day at a time.







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11/17/18 8:28 P

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good habits

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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GRANDP's Photo GRANDP Posts: 12,802
11/17/18 9:48 A

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Break Habit

Peggy
Central Time Zone




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11/17/18 8:12 A

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Winter break

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
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Purple Phoenix
BLC--- Determined Desert Tortoises
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CANDOIT54- JUDY


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LJK091354's Photo LJK091354 Posts: 32,363
11/17/18 7:18 A

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spring break

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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11/17/18 6:09 A

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spring vacation



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11/16/18 10:36 P

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spring bulbs emoticon

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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JOANNS4's Photo JOANNS4 Posts: 48,012
11/16/18 8:39 P

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tulip bulb emoticon

One day at a time.







 current weight: 192.0 
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11/16/18 11:15 A

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light bulb emoticon

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
CANDOIT54's Photo CANDOIT54 SparkPoints: (506,779)
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Posts: 18,318
11/16/18 11:06 A

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day light

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 186.0 
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GRANDP's Photo GRANDP Posts: 12,802
11/16/18 10:16 A

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Day Dreamer

Peggy
Central Time Zone




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11/16/18 7:39 A

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beautiful dreamer



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LJK091354's Photo LJK091354 Posts: 32,363
11/16/18 7:06 A

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beautiful bird

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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Fitness Minutes: (199,091)
Posts: 12,244
11/16/18 3:07 A

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bird cage

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
JOANNS4's Photo JOANNS4 Posts: 48,012
11/15/18 9:18 P

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Bird Watcher

One day at a time.







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GRANDP's Photo GRANDP Posts: 12,802
11/15/18 3:55 P

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Wheel Watcher

Peggy
Central Time Zone




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11/15/18 2:42 P

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color wheel

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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LJK091354's Photo LJK091354 Posts: 32,363
11/15/18 7:09 A

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hair color

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
11/15/18 4:58 A

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hair cut



 current weight: 281.0 
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11/15/18 3:45 A

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hair ribbon

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
11/14/18 1:57 P

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ribbon candy

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
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GRANDP's Photo GRANDP Posts: 12,802
11/14/18 1:43 P

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Candy shop

Peggy
Central Time Zone




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11/14/18 11:16 A

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donut shop

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 186.0 
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184
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174
169
CLAVINOVA's Photo CLAVINOVA SparkPoints: (0)
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11/14/18 8:48 A

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pastry shop

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
LJK091354's Photo LJK091354 Posts: 32,363
11/14/18 7:53 A

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Danish pastry

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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125
250
375
500
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
11/14/18 4:33 A

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Danish burger, they eat them with a knife and fork!

Edited by: YIGOBUTTERFLY at: 11/14/2018 (04:54)

 current weight: 281.0 
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11/14/18 1:57 A

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veggie burger

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
11/13/18 6:10 P

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Greek veggies

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
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11/13/18 4:18 P

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greek yogurt

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
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CANDOIT54's Photo CANDOIT54 SparkPoints: (506,779)
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11/13/18 11:44 A

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pumpkin yogurt

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 186.0 
189
184
179
174
169
LJK091354's Photo LJK091354 Posts: 32,363
11/13/18 7:32 A

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pumpkin pie

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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GRANDP's Photo GRANDP Posts: 12,802
11/13/18 5:43 A

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Pumpkin Pancake

Peggy
Central Time Zone




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11/13/18 4:48 A

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pancake turner



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11/13/18 2:40 A

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page turner

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had chosen it. That frees you


 Pounds lost: 2.0 
0
6.25
12.5
18.75
25
SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
Fitness Minutes: (55,751)
Posts: 27,076
11/12/18 3:07 P

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torn page

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
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CANDOIT54's Photo CANDOIT54 SparkPoints: (506,779)
Fitness Minutes: (262,100)
Posts: 18,318
11/12/18 11:38 A

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cover page

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 186.0 
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184
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169
GRANDP's Photo GRANDP Posts: 12,802
11/12/18 9:29 A

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under cover

Peggy
Central Time Zone




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LJK091354's Photo LJK091354 Posts: 32,363
11/12/18 7:14 A

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down under

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 July Minutes: 144
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125
250
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500
GRAYGRANNY's Photo GRAYGRANNY SparkPoints: (262,042)
Fitness Minutes: (233,137)
Posts: 13,688
11/12/18 6:13 A

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weight down emoticon emoticon

People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost

"Obstacles are things a person sees when they take their eyes off the goal..
Co-Leader of The Grandmother's Fitness Club
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31856


 July Minutes: 138
0
35.5
71
106.5
142
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
11/12/18 5:22 A

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dress down



 current weight: 281.0 
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11/11/18 11:55 P

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dress up

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
380,627 SparkPoints
CANDOIT54's Photo CANDOIT54 SparkPoints: (506,779)
Fitness Minutes: (262,100)
Posts: 18,318
11/11/18 6:07 P

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Prom dress

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


 current weight: 186.0 
189
184
179
174
169
GRANDP's Photo GRANDP Posts: 12,802
11/11/18 5:56 P

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Dress Design

Peggy
Central Time Zone




Total SparkPoints: 216,030
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224,999
237,499
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11/11/18 8:07 A

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cross-stitch design

Cheryl, Crystal Tigers, Winter Snow More Excuses,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 194.4 
225
201.25
177.5
153.75
130
YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (267,099)
Fitness Minutes: (128,451)
Posts: 39,149
11/11/18 5:01 A

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counted cross-stitch



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/11/18 12:03 A

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Steps Counted

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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SPEEDY143's Photo SPEEDY143 SparkPoints: (380,627)
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11/10/18 3:12 P

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baby steps

Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



level 25
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