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SUNSET09 SparkPoints: (864,690)
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10/11/20 6:11 P

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K-LOVE

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864,690 SparkPoints
SILENT-PAWS's Photo SILENT-PAWS Posts: 5,052
7/6/20 7:08 P

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youtu.be/VBmMU_iwe6U

Char 'A good girl with bad habits'

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.
Motivation is what gets you started. Habit is what keeps you going.

"One can never consent to creep when one feels an impulse to soar."

Eastern Standard Time


 current weight: 167.1 
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RSMILES813 Posts: 118
7/21/08 7:58 A

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oooh. I am going to check out Podrunner.com. thanks for sharing!

OZCALL2006's Photo OZCALL2006 Posts: 1,157
7/18/08 1:51 A

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ac/dc

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VELMA37 Posts: 113
7/17/08 12:41 P

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MY SON DOWNLOADED ME SOME HIP HOP MUSIC FAST AND SLOW AND I LOVE IT. PLUS FAST MUSIC FROM THE 50'S 60'S AND 70'S. I LOVED IT. I LOVE ANYTHING WITH A BEAT, YOU NEED THAT WHEN YOU ARE ON THE TREADMILL OR STAIR MACHINE IT HELPS YOU TO GO LONGER.

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BRITTVFAN's Photo BRITTVFAN SparkPoints: (0)
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7/16/08 11:36 P

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Thanks for the great info.

 current weight: 171.5 
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DDOORN's Photo DDOORN Posts: 26,973
7/16/08 4:16 P

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I have a lot of fun customizing my own online radio station at Pandora.com. Often the songs they suggest will inspire me to get new music I hadn't previously thought of for my workouts.

Here's a link to my own personalized online radio station. Anyone can set up their own for free!

www.pandora.com/?sc=sh59376131870787
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Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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SUZUKIGIRL1000R's Photo SUZUKIGIRL1000R Posts: 734
7/16/08 10:36 A

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The fitness center at my complex has the elliptical and treamill, but there's no music. I've been content so far without music but not for much longer, I'm going to get a walkman, or something so I can have music.

When the power of love overcomes the love of power there will be peace in the world. ~ Jimmy Hendrix


 current weight: 176.0 
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CD1386266 SparkPoints: (0)
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7/16/08 8:32 A

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Hey that is cool info to know...thank you!
I am going to check it out now..

CUDDY521's Photo CUDDY521 Posts: 6,258
7/16/08 2:03 A

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Thanks for the info Kim. emoticon

La Deee DEEE!! La Dee DAAA!!!

"Everybody Knows"


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KFAYJAY's Photo KFAYJAY Posts: 4,131
7/16/08 12:51 A

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Yes, check out Podrunner.com You can download from there free music and it tells you already the beats per minute for it. They usually have hour long music with a 2 min preview of the guy who does the mixing. They have stuff on there to prepare for marathons (not me) on there as well. I find it really cool and I have downloaded quite a bit from there and the music is quite uplifting where it motivates me to move. At least in my opinion. Hope that helps! Kim

Enjoy life to the "nth" power! If you have goals and aspirations set forth to do them now. Life is too short. Like Nike says...."Just Do It"

Procrastination is not an option. Never say never. Tomorrow is not promised to us. Enjoy!! As my cousin says...."Do you"!!!

Kim
-----------------------------------
HT 5"7'
SW 170
GW 155(happy wt)/Goal Met 2/14/09

CW: 151

2nd GW 145 (dream wt): in progress....


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7/16/08 12:00 A

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I am trying to find other music to listen to on my iPod so it would help when I start jogging again. I remember when I listen to dance music it helped out a lot. Are there cd's or something like that I should be looking for?

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