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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/4/12 9:43 A

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coffee

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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10/4/12 2:21 A

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emoticon

RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/3/12 6:51 P

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Water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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MOMMA48's Photo MOMMA48 Posts: 810,778
10/3/12 10:03 A

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Good Morning emoticon Coffee!

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/3/12 9:18 A

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emoticon coffee

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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125
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10/3/12 12:48 A

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mojito flavored crystal light

RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/2/12 3:02 P

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emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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125
MOMMA48's Photo MOMMA48 Posts: 810,778
10/2/12 12:16 P

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emoticon Coffee

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BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 8,932
10/2/12 8:34 A

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Water with breakfast. We're out of orange juice! emoticon

Size 10 Measurement charts
1960 - 32.5, 25, 34.5
Today - 38, 30, 40.5

The race is not always to the swift, but to those who keep on running.


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (319,582)
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10/2/12 7:27 A

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coffee

Becky


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AMBER_DAWN1's Photo AMBER_DAWN1 SparkPoints: (0)
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10/1/12 2:16 P

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Very diluted Fruit Punch Chrystal light (one packet to 4 parts water) - this is my addiction lol

Don't be afraid to sweat it out....sweat is just your fat crying!


 current weight: 200.0 
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179.5
167
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
10/1/12 10:32 A

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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140
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130
125
MOMMA48's Photo MOMMA48 Posts: 810,778
10/1/12 8:41 A

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emoticon Coffee

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ANNMH150 Posts: 1,461
9/30/12 3:24 P

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emoticon

http://www.linkedin.com/annmheos809.html



 current weight: 208.0 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/30/12 3:11 P

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emoticon

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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140
135
130
125
MOMMA48's Photo MOMMA48 Posts: 810,778
9/30/12 9:40 A

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 current weight: -10.0  under
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/29/12 3:36 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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140
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125
MOMMA48's Photo MOMMA48 Posts: 810,778
9/29/12 9:57 A

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emoticon Coffee

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 current weight: -10.0  under
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/28/12 7:14 P

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More water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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130
125
MOMMA48's Photo MOMMA48 Posts: 810,778
9/28/12 4:56 P

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Nice cool emoticon water

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 current weight: -10.0  under
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/28/12 3:04 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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140
135
130
125
MOMMA48's Photo MOMMA48 Posts: 810,778
9/28/12 10:00 A

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Coffee

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 current weight: -10.0  under
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-15
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/27/12 7:03 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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140
135
130
125
ANNMH150 Posts: 1,461
9/27/12 3:35 P

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strawberry dragonfruit SoBE lifewater

http://www.linkedin.com/annmheos809.html



 current weight: 208.0 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/27/12 9:09 A

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coffee

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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125
MOMMA48's Photo MOMMA48 Posts: 810,778
9/27/12 8:40 A

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emoticon Coffee

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/26/12 7:40 P

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water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
145
140
135
130
125
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/26/12 1:51 P

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Water

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
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0
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MOMMA48's Photo MOMMA48 Posts: 810,778
9/26/12 9:44 A

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emoticon Coffee

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 current weight: -10.0  under
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/25/12 10:18 P

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Water

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
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-15
-30
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/25/12 7:30 P

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Water

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
145
140
135
130
125
MOMMA48's Photo MOMMA48 Posts: 810,778
9/25/12 10:28 A

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emoticon

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 current weight: -10.0  under
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-15
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/24/12 10:24 P

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water

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
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MOMMA48's Photo MOMMA48 Posts: 810,778
9/24/12 10:46 A

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Black emoticon coffee

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MOMMA48's Photo MOMMA48 Posts: 810,778
9/23/12 12:19 P

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emoticon

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 current weight: -10.0  under
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RAPUNZEL53 Posts: 54,665
9/22/12 4:29 P

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water

 current weight: 131.8 
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126.5
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MOMMA48's Photo MOMMA48 Posts: 810,778
9/22/12 11:51 A

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Rise and shine emoticon coffee!

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 current weight: -10.0  under
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/21/12 5:42 P

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Water

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
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-15
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MOMMA48's Photo MOMMA48 Posts: 810,778
9/21/12 9:03 A

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Good Morning emoticon Coffee!

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 current weight: -10.0  under
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/20/12 9:24 P

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Sleepy time herb tea emoticon

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
30
15
0
-15
-30
CD1181642 Posts: 963
9/20/12 8:57 P

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Unsweetened ice tea

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9/20/12 5:13 P

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Water, water and more water!

WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 23,461
9/20/12 4:27 P

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water. no soda in 12 days.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
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5
10
15
20
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
9/20/12 4:12 P

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Water. 99% of the time water.

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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140
135
130
125
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/20/12 2:43 P

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More water. Thanks for the reminder!

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
30
15
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-15
-30
NVRDWN88's Photo NVRDWN88 SparkPoints: (0)
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9/20/12 11:54 A

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Water

BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
9/20/12 11:11 A

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Black coffee as well

Laurie




 current weight: 166.4 
166.4
161.05
155.7
150.35
145
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (257,655)
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9/20/12 11:11 A

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Water

Jeanette
Time Zone: CST
Tennessee


 current weight: 29.2  over
30
15
0
-15
-30
CD10269222 SparkPoints: (0)
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Posts: 750
9/20/12 11:03 A

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Macadamia Nut Black Coffee!!!! Almost done then water

MOMMA48's Photo MOMMA48 Posts: 810,778
9/20/12 10:21 A

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Black emoticon coffee

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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 current weight: -10.0  under
15
7.5
0
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-15
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