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SHELTER-PETS's Photo SHELTER-PETS Posts: 5,257
3/26/15 6:06 A

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28 day bootcamp video & walking

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
12/20/14 9:47 P

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emoticon and putting up my Christmas tree. A lot of going up and down the stairs.

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
12/15/14 10:58 P

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emoticon

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
12/9/14 7:24 P

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Cleaning our church & moving furniture

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
12/8/14 11:45 A

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emoticon

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
9/19/14 9:21 P

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walking and moving furniture

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
9/15/14 11:16 A

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walking

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
GRANDELM's Photo GRANDELM Posts: 401
9/9/14 9:45 A

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I walked around the house waiting on my husband who has a broken ankle. emoticon

Esther


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ETAYLOR29704's Photo ETAYLOR29704 SparkPoints: (9,073)
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4/6/14 1:56 P

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walked 1.25 miles to and from the store

 Pounds lost: 25.7 
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GRAMECLM's Photo GRAMECLM Posts: 160
4/6/14 12:28 P

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Walked 20 minutes on the trail and saw 3 turkey vultures and an eagle flying over. It's a start.



Your living is determined not so much by what life brings you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Lewis L. Dunnington


 current weight: 185.6 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 5,257
4/6/14 6:23 A

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90 minutes treadmill

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CD13660860 SparkPoints: (83,098)
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3/22/14 7:39 P

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Walked

BRENDAB49's Photo BRENDAB49 SparkPoints: (8)
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2/12/14 9:56 A

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walking inside also..cause baby its cold outside. I also did some lunges, pushups and leg raises. All that within 45 min

Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King, Jr.

Take risks, if you win, you will be happy, if you lose. you will be wise.
Anonymous


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1/29/14 10:49 A

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30 minute indoor walking cause baby it's snowing outside

god is good all the time


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RSKYNASTON SparkPoints: (3,329)
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1/22/14 5:45 P

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I started with just 10 mins and now I am up to 25. Doing cardio without equipment. emoticon

You are what you make yourself


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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (0)
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1/22/14 3:03 P

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Walked for 15 minutes this morning. Plan on walking again this afternoon and evening.

"Seven days without laughter makes one weak."

*Joel Goodman*


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1/15/14 4:24 P

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walk run

god is good all the time


 current weight: 214.9 
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1/12/14 4:57 P

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10 min kickbox with strecthes

god is good all the time


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MA_KING69's Photo MA_KING69 SparkPoints: (66,612)
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1/11/14 3:32 P

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25 minutes stationary bike, 25 minutes treadmill, 6 minutes elliptical

 Pounds lost: 22.2 
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VKKESU's Photo VKKESU Posts: 1,024
12/24/13 10:59 P

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60 min. ripped class

If you don't love yourself....how can you expect others to.


 Pounds lost: 12.8 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
12/5/13 1:25 P

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emoticon

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
1LAZYCOOK's Photo 1LAZYCOOK Posts: 189
12/4/13 11:10 P

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60 min yoga class, 60 gym time (elliptical, free weights, body weight)

 Pounds lost: 130.0 
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ROSAMARCELLE's Photo ROSAMARCELLE Posts: 5,879
12/1/13 1:04 P

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Walking

Rosa - Gryffindor
GMT London


 Pounds lost: 41.0 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
12/1/13 7:36 A

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emoticon to each of you!

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
ROSAMARCELLE's Photo ROSAMARCELLE Posts: 5,879
11/27/13 9:00 A

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Housework - hoovering then washing the floors. emoticon

Rosa - Gryffindor
GMT London


 Pounds lost: 41.0 
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MA_KING69's Photo MA_KING69 SparkPoints: (66,612)
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11/26/13 3:33 P

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treadmill 21 minutes
stationary bike 18 minutes

 Pounds lost: 22.2 
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74.25
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PREACHERLADY565 Posts: 2,290
11/20/13 3:29 P

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Squats with 5# weights - felt great

Julie

My Life Verse
"And we know that in all things God works for the good of those who love him, who have been called according to His purpose." Romans 8:28


PREACHERLADY565 Posts: 2,290
11/18/13 9:24 P

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30 minutes/1-mile on the treadmill. Hauled and Lifted 30-45 bags each weighing 20#+

Julie

My Life Verse
"And we know that in all things God works for the good of those who love him, who have been called according to His purpose." Romans 8:28


MA_KING69's Photo MA_KING69 SparkPoints: (66,612)
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11/14/13 2:51 P

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treadmill, elliptical stationary bike

 Pounds lost: 22.2 
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24.75
49.5
74.25
99
ROSAMARCELLE's Photo ROSAMARCELLE Posts: 5,879
11/6/13 6:16 P

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Bootcamp day 5

Rosa - Gryffindor
GMT London


 Pounds lost: 41.0 
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MA_KING69's Photo MA_KING69 SparkPoints: (66,612)
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11/3/13 1:08 P

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treadmill for 25 minutes at 7.5 min avg pace

 Pounds lost: 22.2 
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24.75
49.5
74.25
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PREACHERLADY565 Posts: 2,290
10/29/13 8:24 P

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Treadmill!

Julie

My Life Verse
"And we know that in all things God works for the good of those who love him, who have been called according to His purpose." Romans 8:28


ROSAMARCELLE's Photo ROSAMARCELLE Posts: 5,879
10/25/13 6:18 P

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Boot camp day 5 and running up and down stairs

Rosa - Gryffindor
GMT London


 Pounds lost: 41.0 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,903
10/24/13 11:45 A

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Some members may not be able or want to follow the Daily Challenge that is posted. So, post whatever physical activity that you do for the day. It all counts toward a healthier lifestyle.

Let us know what you are doing. Could be the encouragement that we need to get started or try something different.

What did you do?

~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
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