main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cyn's Mock Potato Casserole
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Team Forum
TEAM:
BEAUTIFUL BLOOMING YOU
FORUM:
FUN AND GAMES
TOPIC:
How many 4 letter words can we come up with?
Back to Team Main Page ›
Reply
Create A New Topic
Subscribe to this Discussion
Author:
Sorting Last Post on Top ↓
Message:
PBVHCCVH
Posts: 27,445
11/29/20 3:03 P
My SparkPage
Send Private Message
Reply
Ripe
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
11/20/19 8:26 A
My SparkPage
Send Private Message
Reply
quit
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
MOMMA48
Posts: 811,958
9/18/19 9:40 A
My SparkPage
Send Private Message
Reply
Pill
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/17/19 12:12 P
My SparkPage
Send Private Message
Reply
Ouch
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/17/19 11:24 A
My SparkPage
Send Private Message
Reply
Numb
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/16/19 1:12 P
My SparkPage
Send Private Message
Reply
Moth
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/16/19 10:56 A
My SparkPage
Send Private Message
Reply
Lake
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/15/19 12:23 P
My SparkPage
Send Private Message
Reply
Kelp
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/15/19 10:32 A
My SparkPage
Send Private Message
Reply
Jump
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/14/19 11:49 A
My SparkPage
Send Private Message
Reply
Iota
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/14/19 8:44 A
My SparkPage
Send Private Message
Reply
Hand
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/13/19 5:59 P
My SparkPage
Send Private Message
Reply
Grip
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/13/19 5:21 P
My SparkPage
Send Private Message
Reply
Flow
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/13/19 1:08 A
My SparkPage
Send Private Message
Reply
Eggs
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/6/19 10:52 A
My SparkPage
Send Private Message
Reply
Dive
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
MOMMA48
Posts: 811,958
9/5/19 9:34 A
My SparkPage
Send Private Message
Reply
Cool
Edited by: MOMMA48 at: 9/5/2019 (09:34)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/5/19 1:34 A
My SparkPage
Send Private Message
Reply
Bend
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/4/19 5:33 P
My SparkPage
Send Private Message
Reply
Aims
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/3/19 11:37 A
My SparkPage
Send Private Message
Reply
Zaim
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/3/19 11:08 A
My SparkPage
Send Private Message
Reply
Yolk
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/2/19 11:09 A
My SparkPage
Send Private Message
Reply
X-Men
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/2/19 9:50 A
My SparkPage
Send Private Message
Reply
Wish
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/1/19 10:49 A
My SparkPage
Send Private Message
Reply
Vice
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
9/1/19 10:37 A
My SparkPage
Send Private Message
Reply
Used
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
9/1/19 12:34 A
My SparkPage
Send Private Message
Reply
Tent
Use an UpWalker when walking outside as I am very unsteady.
PBVHCCVH
Posts: 27,445
8/31/19 9:54 A
My SparkPage
Send Private Message
Reply
Unit
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/31/19 8:50 A
My SparkPage
Send Private Message
Reply
Sign
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/30/19 7:30 P
My SparkPage
Send Private Message
Reply
Trot
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/30/19 6:37 P
My SparkPage
Send Private Message
Reply
Step
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/29/19 10:01 A
My SparkPage
Send Private Message
Reply
Rain
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/29/19 9:35 A
My SparkPage
Send Private Message
Reply
Quit
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/28/19 12:21 P
My SparkPage
Send Private Message
Reply
Rice
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/28/19 11:59 A
My SparkPage
Send Private Message
Reply
Quip
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/27/19 1:38 P
My SparkPage
Send Private Message
Reply
Poet
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/27/19 11:30 A
My SparkPage
Send Private Message
Reply
Owns
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/26/19 3:19 P
My SparkPage
Send Private Message
Reply
Nice
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/26/19 11:53 A
My SparkPage
Send Private Message
Reply
Mend
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/25/19 4:49 P
My SparkPage
Send Private Message
Reply
Lite
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/25/19 4:34 P
My SparkPage
Send Private Message
Reply
Kids
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/25/19 2:08 P
My SparkPage
Send Private Message
Reply
Jade
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/25/19 8:52 A
My SparkPage
Send Private Message
Reply
Itch
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/24/19 11:03 A
My SparkPage
Send Private Message
Reply
Help
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/24/19 9:59 A
My SparkPage
Send Private Message
Reply
Glue
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/23/19 11:58 A
My SparkPage
Send Private Message
Reply
Fast
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/22/19 11:13 A
My SparkPage
Send Private Message
Reply
Each
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/21/19 9:21 A
My SparkPage
Send Private Message
Reply
Dove
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/21/19 9:06 A
My SparkPage
Send Private Message
Reply
Care
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/20/19 1:53 P
My SparkPage
Send Private Message
Reply
Bald
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/20/19 1:15 P
My SparkPage
Send Private Message
Reply
Arms
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/19/19 10:43 A
My SparkPage
Send Private Message
Reply
Zaar
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/19/19 10:19 A
My SparkPage
Send Private Message
Reply
Year
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/18/19 11:52 A
My SparkPage
Send Private Message
Reply
Xeme
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/18/19 10:07 A
My SparkPage
Send Private Message
Reply
Walk
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/17/19 1:18 P
My SparkPage
Send Private Message
Reply
Veto
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/17/19 10:33 A
My SparkPage
Send Private Message
Reply
Unit
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/17/19 12:43 A
My SparkPage
Send Private Message
Reply
Tune
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/16/19 4:55 P
My SparkPage
Send Private Message
Reply
Stay
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/15/19 9:48 A
My SparkPage
Send Private Message
Reply
Romp
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/15/19 9:35 A
My SparkPage
Send Private Message
Reply
Quit
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/14/19 11:21 A
My SparkPage
Send Private Message
Reply
Push
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/14/19 10:25 A
My SparkPage
Send Private Message
Reply
Ouch
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/13/19 10:58 A
My SparkPage
Send Private Message
Reply
Nose
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/13/19 10:48 A
My SparkPage
Send Private Message
Reply
Mile
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/12/19 12:04 P
My SparkPage
Send Private Message
Reply
Love
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/12/19 9:33 A
My SparkPage
Send Private Message
Reply
Kiss
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/11/19 8:13 A
My SparkPage
Send Private Message
Reply
Jolt
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/8/19 8:14 A
My SparkPage
Send Private Message
Reply
Inch
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/7/19 10:39 A
My SparkPage
Send Private Message
Reply
High
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/7/19 10:27 A
My SparkPage
Send Private Message
Reply
Gate
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/6/19 11:20 A
My SparkPage
Send Private Message
Reply
Fate
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/6/19 11:11 A
My SparkPage
Send Private Message
Reply
Each
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/5/19 2:28 P
My SparkPage
Send Private Message
Reply
Dire
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/5/19 10:08 A
My SparkPage
Send Private Message
Reply
Cold
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/4/19 7:50 P
My SparkPage
Send Private Message
Reply
Belt
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/4/19 4:55 P
My SparkPage
Send Private Message
Reply
Able
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/3/19 11:55 A
My SparkPage
Send Private Message
Reply
Wise
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/3/19 9:17 A
My SparkPage
Send Private Message
Reply
Vote
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
8/2/19 9:51 P
My SparkPage
Send Private Message
Reply
Unit
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
8/2/19 8:21 P
My SparkPage
Send Private Message
Reply
Time
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/23/19 4:40 P
My SparkPage
Send Private Message
Reply
Sold
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/23/19 8:40 A
My SparkPage
Send Private Message
Reply
Road
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/22/19 4:19 P
My SparkPage
Send Private Message
Reply
Quit
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/22/19 3:16 P
My SparkPage
Send Private Message
Reply
Pint
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/21/19 12:48 A
My SparkPage
Send Private Message
Reply
Oreo
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/20/19 5:51 P
My SparkPage
Send Private Message
Reply
None
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/19/19 3:03 P
My SparkPage
Send Private Message
Reply
Mint
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/18/19 10:26 P
My SparkPage
Send Private Message
Reply
Lake
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/17/19 12:50 A
My SparkPage
Send Private Message
Reply
Kelp
Use an UpWalker when walking outside as I am very unsteady.
PBVHCCVH
Posts: 27,445
7/13/19 6:17 P
My SparkPage
Send Private Message
Reply
Jack
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/13/19 6:11 P
My SparkPage
Send Private Message
Reply
Inch
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/12/19 4:49 P
My SparkPage
Send Private Message
Reply
High
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/9/19 8:59 P
My SparkPage
Send Private Message
Reply
Glee
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
7/2/19 5:10 P
My SparkPage
Send Private Message
Reply
Fort
Use an UpWalker when walking outside as I am very unsteady.
MOMMA48
Posts: 811,958
7/2/19 3:32 P
My SparkPage
Send Private Message
Reply
Each
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
TREADMILL, RUNNERS, WALKERS
teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN
teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS
/teams.sparkpeople.com/VIP
KEEP IT SIMPLE
teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
current weight: -10.0 under
15
7.5
0
-7.5
-15
PBVHCCVH
Posts: 27,445
6/29/19 1:25 A
My SparkPage
Send Private Message
Reply
Drag
Use an UpWalker when walking outside as I am very unsteady.
Reply
Create A New Topic
Subscribe to this Discussion
Page:
1
of (10)
1
2
Next Page ›
Last Page »
Report Innappropriate Post
Other BEAUTIFUL BLOOMING YOU FUN AND GAMES Posts
Topics:
Last Post:
GIVE A GOODIE GAME....... ..CHALLENGE
1/30/2020 2:33:22 PM
Post Any 3-Letter Word! IT'S FUN!
1/15/2021 5:47:35 PM
Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13703x38204x32911788
Review our Community Guidelines
close