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FINDINGME8's Photo FINDINGME8 Posts: 3,567
2/5/11 2:32 P

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Is anybody on the team working out????????? I missed yesterday - but that is the first day I misssed in about 40 days!!!!

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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FINDINGME8's Photo FINDINGME8 Posts: 3,567
1/17/11 1:22 P

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I have gone for 3 weeks now without missing a workout - a new record for me!! How are you other moms doing??

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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FINDINGME8's Photo FINDINGME8 Posts: 3,567
1/14/11 1:43 P

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Wow - that sounds like a really good work out Karen!! Keep it up! : )

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,709)
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1/14/11 6:01 A

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kung fu moves to music.you have to follow the beat and change the move to another with each beat.

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


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FINDINGME8's Photo FINDINGME8 Posts: 3,567
1/13/11 4:08 P

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Those Wii games can be a super good work out - I'm going to have to give that a go again. Good for you Karen - what is rhythmic kung fu?

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,709)
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1/13/11 8:32 A

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wow kris that is great way to go .i have been doing superhula hoop on the wii and rhymic kungfu.plus loads of walking.everyday apart from the day i was in hospital.keep up the good work kris

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
1/13/11 2:10 A

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I've done cardio every day this year!! and getting all my fruit and veggies and drinking my water - so far so good.

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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FINDINGME8's Photo FINDINGME8 Posts: 3,567
1/4/11 8:35 A

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Day 2 - 35 min treadmill 5 veggies 5 water
Day 3 - 22 min treadmill 4 veggies 2 fruit 3 water
ok - I am flunking on the water - I will do better today.
Day 4 - 45 min treadmill, 10 min elliptical 4 water, 4 veggie, 1 fruit
Day 5 - 20 min treadmill 9 water, 2 fruit, 6 veg
day 6 - 30 min recumb. bike, 9 water, 2 fruit, 6 veg
Day 7 - 20 min water aerobics 10 min bike 8 water 2 fruit 6 veg

Edited by: FINDINGME8 at: 1/8/2011 (14:25)
Have an attitude of gratitude!! : )

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CLCCOOL's Photo CLCCOOL Posts: 7,982
1/2/11 11:17 A

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Day 1:
34 minutes aerobics
20 water
3 servings of veggies
2 servings of fruit

:) GO COLORADO ROCKIES!!! UR#1


Leader: Colorado Rockies Baseball Team!

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,709)
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1/2/11 8:02 A

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day one 120 minutes dancing to michael jackson songs with my 18 year old niece,

12 waters
8 fruit and vegs emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
1/2/11 3:13 A

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Day 1 - 22 minutes treadmill 4 veggies 1 fruit 4 water

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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CLCCOOL's Photo CLCCOOL Posts: 7,982
1/1/11 10:01 A

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I'm down! I also drink alot of water & I'm shooting for atleast, 30 minutes of exercize a day.

:) GO COLORADO ROCKIES!!! UR#1


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FINDINGME8's Photo FINDINGME8 Posts: 3,567
12/31/10 2:17 P

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Water is a struggle for me - but the "11" is just a minimum - more is better!!

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,709)
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12/31/10 2:14 P

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count me in though i usually drink more than 11 glasses of water a day.doesnt leave much space for veggies,lol

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
FINDINGME8's Photo FINDINGME8 Posts: 3,567
12/31/10 1:44 P

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This is a doable challenge for the New Year - 2011.
Minimum of 11 minutes of cardio exercise per day and a minimum of fruits, veggie servings and glasses of water adding up to 11. For example - 2 fruits + 3 veggies + 6 water = 11. Easy !!! Here's to a fit new year!! : )

Have an attitude of gratitude!! : )

http://kristeefisher.bodybyvi.com

Moms of Boys Team leader

People with Allergies Team co-leader


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