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GOLFGMA's Photo GOLFGMA Posts: 31,174
2/25/19 7:48 A

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I would like to weigh in at 139 on December 31, 2019

2/23=146

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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ANGLING4MORE's Photo ANGLING4MORE Posts: 1,145
2/11/19 8:30 P

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Oh, you lightweights. LOL Had to throw that in. I would LOVE to have that few to lose. On the other hand, I have lost over 100 lbs to date. Forward and then back and forward again for a long time (2008). Haven't always been committed to the actions I need to take to lose weight.

See my doctor in two weeks. I'm going to run this 160lbs by her. This was my weight 25 years ago when I got married. My husband thought I was too thin. God bless him, but I want a weight target that's healthy for my age (64 in May), health conditions (diabetes, high blood pressure, etc.) I may adjust my goal after that visit.

Thanks for starting this.

I am currently 208.
I want to be 160 on December 31, 2019
I need to lose 4.4 lbs a month

02/01/2019 = 211
02/08/2019 = 208

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

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 current weight: 206.0 
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CEILIE2's Photo CEILIE2 SparkPoints: (329,037)
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2/1/19 8:49 A

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In January I started the year off at 146.58
I am currently 144.6 (Feb.01/19)
I want to be 135 on December 31,2019
I need to be down 0.80 a month,
Feb.01/19: 144.6
Feb.08/19: 144.4 .
Feb.15/19:144.0
Feb.22/19>144.0
Feb.27/19 .144.0

Edited by: CEILIE2 at: 3/2/2019 (15:59)
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KMVBBAM's Photo KMVBBAM Posts: 1,674
1/31/19 1:41 P

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I need to lose 3.2 pounds per month. I am also going to weight watchers on a weekly basis and hope that helps also.

 current weight: 175.0 
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GOLFGMA's Photo GOLFGMA Posts: 31,174
1/30/19 10:26 A

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Choose the weight you wish to be on December 31, 2019. Use the weight you are now and subtract desired weight. Divide the difference and decide how much you will need to lose each month. I think posting weekly on a day of your choice (as your weigh-in day) would be more accountable if serious about this challenge.

Using my weight of 147 to get to 140. I need to lose 7 lbs. With 11 months I will need to lose .6 lbs each month. I will need to lose 1/10 lb. weekly. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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