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LJCANNON's Photo LJCANNON Posts: 38,174
4/9/19 7:22 P

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emoticon April 7 - 197.8

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,174
3/3/19 3:13 P

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March 3
emoticon 202.6
March 10
emoticon 204.8
March 17
emoticon 202.2
*March 20, Wednesday
emoticon 200.6
March 24
emoticon 199.4

Edited by: LJCANNON at: 3/24/2019 (11:34)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,174
2/4/19 7:29 A

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February 1
emoticon 211.2

February 4
emoticon 210.4

February 10
emoticon 209.2

February 17
emoticon 207.8

February 24
emoticon 206.6

Edited by: LJCANNON at: 2/24/2019 (10:01)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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150
LJCANNON's Photo LJCANNON Posts: 38,174
1/13/19 8:08 P

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January 1, 2019
emoticon 216.8
January 6
emoticon 214.4

*Friday, January 11 - First Day Of Intermittent Fasting. Very Anxious To See How It Goes.

January 13
emoticon 212.4
January 20
emoticon 212.8
January 27
emoticon 212.6

Edited by: LJCANNON at: 1/27/2019 (09:54)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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150
LJCANNON's Photo LJCANNON Posts: 38,174
11/4/18 4:58 P

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Well, "Down" is Down, Right?
Every Pound Counts, LOL!
emoticon 212.2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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ANDI571's Photo ANDI571 Posts: 10,970
11/2/18 9:57 A

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Saturday, October 27
174.8

Let not your hearts be troubled.....John 14:1


 current weight: 169.0 
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178.25
173.5
168.75
164
LJCANNON's Photo LJCANNON Posts: 38,174
10/28/18 4:19 P

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Sunday, October 28
emoticon 213.6

Definitely NOT Eating Right, and even my exercise was starting to slip.
But Today is A New Beginning!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
ANDI571's Photo ANDI571 Posts: 10,970
10/14/18 4:34 P

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Saturday 10/13/18

173.4 emoticon

Let not your hearts be troubled.....John 14:1


 current weight: 169.0 
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ANDI571's Photo ANDI571 Posts: 10,970
10/6/18 12:29 P

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Saturday 10/06/2018
174.6 emoticon

Stress eating caught up with me emoticon

Let not your hearts be troubled.....John 14:1


 current weight: 169.0 
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ANDI571's Photo ANDI571 Posts: 10,970
10/1/18 9:01 A

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emoticon
Saturday 09/29/2018
172.8

Let not your hearts be troubled.....John 14:1


 current weight: 169.0 
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LJCANNON's Photo LJCANNON Posts: 38,174
10/1/18 7:39 A

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Sunday, September 30
emoticon 210.8

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
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150
LJCANNON's Photo LJCANNON Posts: 38,174
9/26/18 11:52 P

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emoticon I will weigh In on Sunday.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
JUNEBUG4967's Photo JUNEBUG4967 SparkPoints: (56,643)
Fitness Minutes: (30,534)
Posts: 3,568
9/26/18 1:12 A

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182.2

When all your desires are distilled, you will cast just two votes: to love more and to be happy.

Hafiz

Do not allow anyone to cause you to doubt your ability to succeed. Ernest Holmes

Including yourself. Pam Young



 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,174
9/26/18 12:16 A

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emoticon The Scale Is Just One Of The Tools We Can Use To Measure Our Success. Drop By Here To Share Your Weight, Measurements, or Other Numbers That Help You Monitor Your Health. It may be Lab Results, or Clothing Sizes.
emoticon Weigh In Weekly or Monthly, Whichever Works For Your Plan.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
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