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CD1359467 Posts: 954
3/25/18 7:16 P

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l do enjoy greek yogurt with added fruit.

Edited by: CD1359467 at: 3/25/2018 (19:17)
4ROSEMARY's Photo 4ROSEMARY SparkPoints: (68,573)
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2/27/18 10:07 P

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I do like ice cream! One suggestion would be to add in a little plain, nonfat greek yogurt, which would add some protein, and sort of cut the sugar and carbs a bit. I've also experimented with substituting frozen banana and greek yogurt for ice cream...not quite as good, but maybe if you add just a tablespoon of ice cream to that, you can trick your taste buds!
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CD1359467 Posts: 954
2/25/18 12:58 P

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l have an ice cream habit that l am giving up.Anyone else have a ice cream habit.?

CD1359467 Posts: 954
12/30/17 10:41 P

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l have been on a high of sugar.too many treats, baked goods,candy and chocolate in my stocking, in my home,as well as my family and friends place.January will have to be a month of detox.

KNYAGENYA's Photo KNYAGENYA Posts: 20,326
5/9/16 11:25 A

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I need to cut back on the sugar

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DJ4HEALTH's Photo DJ4HEALTH Posts: 70,906
5/25/15 11:36 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
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5/25/15 5:59 P

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,107,021)
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5/25/15 2:42 P

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If you're tired of constantly craving sweets and binging on sugary snacks, try this plan to help beat your addiction to sugar.

www.doctoroz.com/article/5-step-plan
-k
ick-your-sugar-addiction#cmpid=em052515


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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