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TURTLE69's Photo TURTLE69 Posts: 56,631
11/22/16 6:24 A

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Doing 10 minute intervals is doable. Not a lot of pressure. It is a good start. You may want to start out by walking. You can always walk around your house if it is too cold outside. Whatever you do, have fun with it.

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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CRISDG Posts: 273
11/20/16 3:03 P

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Welcome. It can really work. Have not been consistent recently but am ready to start again. Keep moving.

Giving up is not an option.


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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
11/20/16 2:01 P

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Good Luck! It is a good idea to start small!

--MAY--'s Photo --MAY-- SparkPoints: (46,963)
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11/20/16 12:50 P

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10 minutes is doable!! Not sure what I will fo but will come back and edit later when I am done. emoticon emoticon emoticon emoticon

Please call me May! For Spark
My real name is Barbara
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