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JUDYM18229's Photo JUDYM18229 Posts: 407
3/15/17 5:26 P

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I've been doin the spark exercises with coach Nichole. Can't do much else as the snow drifts are over 3 feet in some places. One vehicle is finally dug out but it's still snowing emoticon

Each day is a present, Make the most of it!


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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,288)
Fitness Minutes: (21,389)
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3/10/17 5:58 A

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To keep my exercise in perspective. To reflect on hoe wxercise makes me feel.

Luann
Virginia Beach, Va
EST
Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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LIZAPO's Photo LIZAPO SparkPoints: (97,430)
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2/27/17 5:46 A

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Maintaining weight lost emoticon

BLESS AND CONQUEROR


 current weight: 111.0 
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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
2/26/17 2:58 P

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To exercise more, read more and get more sleep!

4LMHJCR SparkPoints: (79,762)
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Posts: 288
2/26/17 11:49 A

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My goals are to exercise more frequently as well as keep my cholesterol and blood pressure numbers down,

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