Welcome to the team!
Audrey
NEPA - EST
Weight Warrior Fall 2020
My 5% goal
Current Weight
Target Weight
By When:
Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!
Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831
Leader of Northeastern Pennsylvania
NEPA - EST
Weight Warrior Fall 2020
My 5% goal
Current Weight
Target Weight
By When:
Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!
Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831
Leader of Northeastern Pennsylvania
current weight: 252.9

252.9
223.425
193.95
164.475
135