Group photo
Reply Create A New Topic Subscribe to this Discussion
Author:
Sorting Last Post on Top ↓ Message:
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,897
 10/10/17 9:44 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831

Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
CEREBELLUM's Photo CEREBELLUM Posts: 5,418
 4/24/17 2:54 P

My SparkPage
Send Private Message
Reply
welcome back! Good luck!

VIRGINIAGIRL's Photo VIRGINIAGIRL Posts: 5,428
 4/24/17 9:37 A

My SparkPage
Send Private Message
Reply
emoticon

~Sonia

“Grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.”


 Pounds lost: 33.6 
0
31.5
63
94.5
126
CHAYNES1089 SparkPoints: (59,043)
Fitness Minutes: (75,607)
 Posts: 8
 4/24/17 7:00 A

Send Private Message
Reply
Welcome!!

RAKASHA's Photo RAKASHA Posts: 1,078
 4/23/17 7:29 P

My SparkPage
Send Private Message
Reply
I've let life get in the way.

I've joined this challenge group to get myself back on track.

I hope to increase my exercise by 10 minutes each day, and hopefully more, but I know I need to start small.

I also hope to improve my eating patterns by tracking my food again.

I should add that my beginning goal is to weigh 180 by my birthday on May 25, just less than 7 lbs to lose.


Edited by: RAKASHA at: 4/23/2017 (19:31)
 current weight: 181.1 
191
177.25
163.5
149.75
136
Reply Create A New Topic Subscribe to this Discussion
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Week 1 Discussion Posts

Topics:
Last Post:
I have really fallen off the wagon weight wise
1/16/2020 11:54:22 AM
Ten minute exercise challenge
10/10/2019 12:45:37 PM
week one goal for exercise
6/29/2019 1:58:01 AM
Stretch and walk
4/20/2019 2:23:44 PM
Stretching Exercises or beginner exercises
1/30/2019 2:06:34 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=15423x42558x66680840

Review our Community Guidelines