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MARYPHONE's Photo MARYPHONE Posts: 5,481
5/26/17 3:55 P

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thx. Gonna drink water! Just took over an hour to go 3 miles with the dog b/c of the rain and her stubborness!

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.8 
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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,288)
Fitness Minutes: (21,389)
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5/25/17 2:42 P

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50 minutes in city park before rain. emoticon

Luann
Virginia Beach, Va
EST
Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
5/25/17 2:36 P

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Start with 10 minutes a day, it'll add up before you know it. Good Luck!

MARYPHONE's Photo MARYPHONE Posts: 5,481
5/25/17 1:47 P

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I walk every day. My goal is to exercise in other ways. Short on time and support.

Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.8 
185
178.8875
172.775
166.6625
160.55
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