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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (252,565)
Fitness Minutes: (109,221)
Posts: 10,579
7/28/17 1:51 P

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Bill,

The goal that you have committed yourself to, is a great goal! The walk that you took, is something else and I do believe you that it is beautiful outside.

As far as gym memberships, check out Planet Fitness. It's $10 a month, and you can have reign of the entire place. They also have a trainer that you can make an appointment with and they will giveyou a questionnaire to fill out and talk with you and give you a plan that they will be with you until you feel comfortable and it's no charge. Give it a look see and if it's a fit, it's a fit.

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 205.6 
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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/28/17 11:59 A

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Welcome and good luck! Your off to a good start!

BRANWENDREW's Photo BRANWENDREW Posts: 572
7/28/17 11:41 A

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My reason for joining this team is to exercise more and to continue my progress. I just got back from walking 2 miles in 45 minutes. It included hills up and down. It is beautiful outside. I am also researching gym memberships.

Branwen Drew
New York State
Eastern Daylight Savings Time
Invincible Indigos
Homepage/blog: billdrewlibrarian.wordpress.c
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Facebook: www.facebook.com/branwendrew My art work: https://billdrewartist.blog


 current weight: 227.8 
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