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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,955
 12/30/18 6:14 P

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Watching the 2 puppies and 2 big dogs gives me plenty of exercise and now i have been walking in the house .

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MARILYN1014's Photo MARILYN1014 Posts: 146
 12/29/18 11:13 P

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I think the main thing is to do what you enjoy for activity whether it is an outside activity or indoor. Lots of variety so just keep on moving.

marilynwestcoastgal
CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,955
 12/29/18 10:42 A

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we were just talking about Leslies tapes. we were using one last year but i had an injured Achilles heel so i had to stop. Even our 5 year joined in . I would rather be outside with my chocolate lab but it was too slippery even with cleats. Now we have over 3 inches of new snow so once we get plowed out I hope we can finally walk. 18 below this morning.
Have fun with Leslie.

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MARILYN1014's Photo MARILYN1014 Posts: 146
 12/28/18 8:02 P

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Nancy Jean, you are so right. Leslie gives a great workout.

marilynwestcoastgal
CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (287,851)
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 12/28/18 7:20 P

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Marilyn,

There are times that I would rather do Leslie Sansone DVDs than go outside even on nice days because she gives me such a great workout.

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


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MARILYN1014's Photo MARILYN1014 Posts: 146
 12/28/18 7:09 P

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I have been enjoying the Leslie Sansone DVD walking programs. On nicer days outside I go for a walk. emoticon

marilynwestcoastgal
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