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11/3/14 5:26 P

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FLOWER you go.

GOING FOR THE NEW AND FITTED ME


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CD14034154 Posts: 11,841
11/3/14 5:06 P

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Flower,

emoticon and emoticon That's what SP does for you! You choose to do this for the rest of your life!!!!! YES!!!

Blessings!

- Nancy Jean -
GA

SPARKYFLOWER's Photo SPARKYFLOWER Posts: 4,303
11/3/14 7:41 A

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Beginning the last week of something I want to do for the rest of my life. emoticon

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8/22/14 10:06 P

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Take one day at a time.

GOING FOR THE NEW AND FITTED ME


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AWMMA1's Photo AWMMA1 SparkPoints: (30,686)
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8/15/14 10:44 P

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Thank you everyone for your encouraging words.
Same to all of you. I know I have days when I feel like why? I know why; I like the way I feel afterwards. On those days I just tell myself, it is my day off and then I will get back to it the next day. emoticon

Each day is a new day! Remember to breath and relax!


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8/15/14 1:19 P

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AWMMA1 emoticon

GOING FOR THE NEW AND FITTED ME


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CD14034154 Posts: 11,841
8/14/14 11:54 A

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AW,

I love seeing everything you do, as it motivates me to try and do just a bit more than I did yesterday. emoticon for the motivation!

Blessings!

- Nancy Jean -
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AWMMA1's Photo AWMMA1 SparkPoints: (30,686)
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8/14/14 12:47 A

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emoticon JCMSMILE

Each day is a new day! Remember to breath and relax!


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8/13/14 9:27 P

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emoticon AWMMA1

GOING FOR THE NEW AND FITTED ME


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PFERG66's Photo PFERG66 Posts: 2,300
8/13/14 11:08 A

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Gahllll LEE! I'm amazed.

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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8/12/14 10:48 P

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Today I did Week 1 day 4 video of 28 day boot camp challenge also did The Grokker Tabata Challenge. It was good, then I did 100 jumping jacks, 90 jump rope, 80 power jacks, 70 butt kickers, 60 mountain climbers, 50 high knees, 40 ski jumps 30 plank jacks 20 toe taps on the bench and 10 burpees. for a cool down my grand children and I are going to wash the car and play a little in the back yard. emoticon emoticon

Each day is a new day! Remember to breath and relax!


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8/12/14 7:17 P

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Super

GOING FOR THE NEW AND FITTED ME


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PFERG66's Photo PFERG66 Posts: 2,300
8/12/14 12:06 P

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emoticon emoticon emoticon emoticon emoticon

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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8/12/14 9:25 A

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emoticon

GOING FOR THE NEW AND FITTED ME


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RAPUNZEL53 Posts: 49,670
8/12/14 4:59 A

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CD14034154 Posts: 11,841
8/11/14 11:51 P

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AW,

FANTASTIC JOB!!! Keep it up!!!

Blessings,

- Nancy Jean -
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AWMMA1's Photo AWMMA1 SparkPoints: (30,686)
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8/11/14 11:14 P

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60 minutes of cardio at the gym. emoticon

Each day is a new day! Remember to breath and relax!


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CD14034154 Posts: 11,841
8/11/14 7:04 P

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Smile,

What a way to finish!!!! Good for you, and keep it going!!!

Blessings,

- Nancy Jean -
GA

SHARONJEAN55's Photo SHARONJEAN55 SparkPoints: (96,709)
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8/11/14 6:02 P

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God Is Good. I live every day knowing that I can loose this weight that I have with the Lord by my side. I wouldn't be able to do it on my own. I thank God for His help.
I live in Oneonta NY, I am from Louisville KY, I served in the U.S. Army at Ft Gordon GA.

EST


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LILORITA's Photo LILORITA Posts: 3,465
8/11/14 4:32 P

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emoticon

Rita
Nairobi, Kenya


You are a child of the universe, no less than the trees and the stars you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should! - Desiderata


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8/11/14 3:03 P

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GOING FOR THE NEW AND FITTED ME


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PROPMAN1 Posts: 4,486
8/11/14 3:01 P

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Never Give Up! Never Surrender!


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8/11/14 2:53 P

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JCMSMILE's Photo JCMSMILE SparkPoints: (227,009)
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8/11/14 2:39 P

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I did it!! Five out of seven days during my final week. I with this program at least five out of seven days. I'm not sure if I have more energy, but I am sleeping better. Woo-hoo!!

JCMSMILE, Weight Warriors, Fall 5% Challenge 2018


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