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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
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Posts: 73,025
12/15/16 4:48 P

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EVER-HOPEFUL - Woo-Hoo !
We can do it !

Central Time
Manitoba, Canada


 current weight: 170.0 
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172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,703)
Fitness Minutes: (174,499)
Posts: 14,865
12/15/16 5:07 A

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my is very simmilar to you bev love

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
12/15/16 2:37 A

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My Fitness Goal is to continue to swim 3x/week ; walk3x/week, and do my
m.s. stretching exercises !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,703)
Fitness Minutes: (174,499)
Posts: 14,865
12/14/16 5:38 A

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thats great love.you can do it emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
12/13/16 10:26 P

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BECCABOO127 - All the best, with your PT!
All the best, with your exercise program, too !


Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
BECCABOO127's Photo BECCABOO127 Posts: 18,040
12/13/16 9:51 P

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My fitness goal is to continue doing physical therapy for my legs, and to start PT for my back. My back tends to curve if I don't tend to it!

I am waiting for my fitbit. I think I will be joining the walking track at a church and possibly even the gym, too. The fee is nominal for the year. It is a deal even if I don't stay in one place all year. I'd like to get back to doing 6k steps per day.




If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 228.0 
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
7/3/16 1:37 A

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emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
BECCABOO127's Photo BECCABOO127 Posts: 18,040
7/2/16 11:47 P

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emoticon for your 5ks emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 228.0 
345
315
285
255
225
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
6/29/16 1:21 A

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You are welcome.

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,703)
Fitness Minutes: (174,499)
Posts: 14,865
6/28/16 3:40 P

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emoticon bev

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
6/28/16 2:27 A

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Good for you, EVER-HOPEFUL !
All the best !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,703)
Fitness Minutes: (174,499)
Posts: 14,865
6/27/16 3:52 A

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they are both good fitness goals you two.i have two 5ks coming up one next month and one october plan to finish both and beat the time of my last race last year

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
6/26/16 2:18 A

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My fitness goal is to keep active !
I swim and walk, every week !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
BECCABOO127's Photo BECCABOO127 Posts: 18,040
6/25/16 9:30 P

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Mine is simple. Walk at least ten minutes everyday. I hope when I feel better, I can regularly walk more than that. I will also swim at least two times per week.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 228.0 
345
315
285
255
225
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,703)
Fitness Minutes: (174,499)
Posts: 14,865
6/25/16 4:01 A

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have you a fitness goal?if so what are you doing to achieve it?share with us so we can cheer you on

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
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