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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (636,706)
Fitness Minutes: (246,901)
Posts: 75,634
10/7/10 3:51 P

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I'll try to up things by one degree, too !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (215,034)
Fitness Minutes: (174,499)
Posts: 14,884
10/5/10 3:31 P

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yes i have decided i am going to up everything by one degree,food,walking,housework etc.should be easy in theory lets see how it works in practice.

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (636,706)
Fitness Minutes: (246,901)
Posts: 75,634
10/5/10 3:21 P

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It is amazing what a difference one little degree
can make !
Thanks for posting the 212 Fahrenheit video for us !

Edited by: PRAIRIECROCUS at: 10/5/2010 (15:31)
Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (215,034)
Fitness Minutes: (174,499)
Posts: 14,884
10/5/10 9:51 A

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hi fit girls got this link from a spark buddie and thought i would pass it on.i think it is very doable and a must to go that extra degree.enjoy and think about it.
www.212MOVIE.com/

Edited by: EVER-HOPEFUL at: 10/5/2010 (09:57)
karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
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