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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
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Posts: 73,958
11/14/14 12:43 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,821)
Fitness Minutes: (174,499)
Posts: 14,870
11/13/14 4:30 A

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karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/12/14 9:19 P

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,821)
Fitness Minutes: (174,499)
Posts: 14,870
11/12/14 5:28 P

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karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/11/14 10:01 P

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emoticon , Karen !

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,821)
Fitness Minutes: (174,499)
Posts: 14,870
11/11/14 3:34 A

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karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/11/14 12:20 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,821)
Fitness Minutes: (174,499)
Posts: 14,870
11/10/14 1:41 A

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karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/10/14 12:33 A

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Yes, I am drinking my water, and am really enjoying it !
emoticon m emoticon
I would like to do this again, tomorrow !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/9/14 8:45 P

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EVER-HOPEFUL - I DID just drink 2 glasses more of water !
I'll do it again, tomorrow !
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Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/9/14 7:43 P

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EVER-HOPEFUL - Thanks for bringing this to my attention !
I will get on it, right away

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,821)
Fitness Minutes: (174,499)
Posts: 14,870
11/9/14 3:22 A

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but are you taking up the water challenge?

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (625,019)
Fitness Minutes: (244,616)
Posts: 73,958
11/8/14 10:32 P

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EVER-HOPEFUL - Thanks for this great article about the benefits of being
well-hydrated !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (214,821)
Fitness Minutes: (174,499)
Posts: 14,870
11/8/14 8:35 P

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here is a link to an article on the benifits of water

www.sparkpeople.com/blog/blog.asp?po
st
=you_asked_what_are_the_benefits_of_R>drinking_more_water#undefined


also i challenge you to drink two more glasses of water than you usually do tomorrow and post on this thread if you have reached your goal by posting the emotions
emoticon emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
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