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DAWNO64's Photo DAWNO64 Posts: 19,588
6/21/16 5:09 P

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Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

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Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 171.2 
176
169.5
163
156.5
150
SHIFTINBEAUTY's Photo SHIFTINBEAUTY SparkPoints: (48)
Fitness Minutes: (24)
Posts: 2
6/21/16 4:26 P

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It's not easy slipping into 50...
I am still 3 years away, but as I go out boating with my husband and see so many teeny weeny bikinis, I know I have to do something to feel more comfortable out there. I have a blog on wordpress about changing the way we see ourselves and I am starting the process. If anything there are many reasons to eat healthy and exercise aside from just looking good. I see so many beautiful pictures in this group already. Beauty is all around.
Update-I started last week at 165, last week. I am at 161 and have accomplished 2 miles each am without stopping at an 80 year old pace.

Edited by: SHIFTINBEAUTY at: 6/21/2016 (16:28)
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