Group photo
Author:
DAWNO64's Photo DAWNO64 Posts: 19,588
10/12/18 4:26 P

My SparkPage
Send Private Message
Reply
Wow! You're doing awesome! Hopefully I'll get moving next week.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 171.2 
176
169.5
163
156.5
150
GETTINGFIT2018B's Photo GETTINGFIT2018B Posts: 742
10/12/18 9:46 A

My SparkPage
Send Private Message
Reply
Today is Day 4 of exercising!

I weighed in this morning, and I am down 2.4 lbs. I quit doing creamer and sugar in my coffee, and I also stopped raiding the junk food machine at work this week.

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 158.6 
163
156
149
142
135
GETTINGFIT2018B's Photo GETTINGFIT2018B Posts: 742
10/10/18 10:35 A

My SparkPage
Send Private Message
Reply
Glad you are joining in!

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 158.6 
163
156
149
142
135
DAWNO64's Photo DAWNO64 Posts: 19,588
10/10/18 10:05 A

My SparkPage
Send Private Message
Reply
Sounds like a great idea; I've totally stopped exercising and need to get started again.

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 171.2 
176
169.5
163
156.5
150
GETTINGFIT2018B's Photo GETTINGFIT2018B Posts: 742
10/10/18 9:49 A

My SparkPage
Send Private Message
Reply
I am trying to get into the habit of exercising regularly again. So far I have 2 days straight. Anyone else on board?

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 158.6 
163
156
149
142
135
Page: 1 of (1)  

Report Innappropriate Post

Other 40-Somethings With 10-24 Pounds To Lose Meals Posts

Topics:
Last Post:
3/17/2020 5:41:42 PM
3/13/2020 9:54:48 AM
3/17/2020 5:40:38 PM
3/17/2020 5:40:15 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1652x11526x70223691

Review our Community Guidelines