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LALA_83's Photo LALA_83 Posts: 83
8/17/13 9:25 P

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MORE2LEARN

Start with an easy yoga routine. Youtube has a Yoga for dummies that I really like. It's not too hard but still gives me a good core workout and I get nice and stretched out. My favorite Yoga routine though so far is Crunch Candlelight Yoga. Same instructor as yoga for dummies. Sara Ivanhoe She is amazing!

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CPA2BE's Photo CPA2BE Posts: 105
1/26/11 9:24 P

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I've never done yoga before but I know that Bikram Yoga is referred to as "hot yoga". I'd like to try it. I'll check your blog out maybe it will serve as motivation. As for the sister who wants to do yoga. Try different poses there are tons of them for all weights shapes and levels. Have fun with it.

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MORE2LEARN's Photo MORE2LEARN Posts: 70
12/19/07 4:29 P

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I have been interested in yoga, but found that my belly gets in the way of the poses. Any advice?

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MSDHUNT Posts: 4
12/18/07 6:34 P

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I have recently fell in love with Bikram Yoga. I have lost 30lbs and still going. I am starting a 30 day challenge January 2nd. Is anyone else starting any fitness challenges. I have created a Blog to document my success. So check out my Blog if you would like. www.myjourneyofbikramyoga.blogspo

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