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JUDITH316's Photo JUDITH316 Posts: 215,147
10/12/15 9:36 A

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Good Morning Team

emoticon Team you have done a great job this past week, keep up the great work...

Team Challenges have been posted for the Week of October 11 to October 17

Hope to see you onboard...As always I stand with you cheering you on your journey....

My Completed Results for the past week...

Sunday October 4 Chair Marching emoticon
Monday October 5 Strength Training emoticon
Tuesday October 6 Core and Upper Body emoticon
Wednesday October 7 Lower Body and Chair Aerobics emoticon
Thursday October 8 Chair Marching emoticon
Friday October 9 Chair Aerobics and Upper Body emoticon
Saturday October 10 Strength Training and Core emoticon




judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 March Minutes: 550
0
225
450
675
900
BECCABOO127's Photo BECCABOO127 Posts: 18,363
10/11/15 8:09 P

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For the past 4 days, I've been walking 10 to 15 minutes per day. :) emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
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314.75
284.5
254.25
224
JUDITH316's Photo JUDITH316 Posts: 215,147
10/8/15 2:20 A

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Sunday October 4 Chair Marching emoticon
Monday October 5 Strength Training emoticon
Tuesday October 6 Core and Upper Body emoticon
Wednesday October 7 Lower Body and Chair Aerobics emoticon
Thursday October 8 Chair Marching emoticon
Friday October 9 Chair Aerobics and Upper Body emoticon
Saturday October 10 Strength Training and Core emoticon


Edited by: JUDITH316 at: 10/12/2015 (09:31)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 March Minutes: 550
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 215,147
10/5/15 7:45 A

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Sunday October 4 Chair Marching emoticon
Monday October 5 Strength Training emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 March Minutes: 550
0
225
450
675
900
FLRED12's Photo FLRED12 Posts: 11,186
10/4/15 11:08 P

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Sunday October 4 Chair Marching emoticon

Monday October 5 Strength Training emoticon

Tuesday October 6 Core and Upper Body emoticon

Wednesday October 7 Lower Body and Chair Aerobics emoticon

Thursday October 8 Chair Marching emoticon

Friday October 9 Chair Aerobics and Upper Body emoticon

Saturday October 10 Strength Training and Core emoticon


Edited by: FLRED12 at: 10/10/2015 (23:02)
Co-Leader Chair Exercise Team
Co-Leader Surviving Cancer Team

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
CEREBELLUM's Photo CEREBELLUM Posts: 5,418
10/4/15 12:33 P

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Sunday October 4 Chair Marching emoticon

Monday October 5 Strength Training emoticon

Tuesday October 6 Core and Upper Body emoticon

Wednesday October 7 Lower Body and Chair Aerobics emoticon

Thursday October 8 Chair Marching emoticon

Friday October 9 Chair Aerobics and Upper Body emoticon

Saturday October 10 Strength Training and Core emoticon



Edited by: CEREBELLUM at: 10/10/2015 (16:57)
THEEXERCISER's Photo THEEXERCISER Posts: 14,160
10/4/15 9:02 A

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Sunday October 4 Chair Marching emoticon
Monday October 5 Strength Training emoticon
Tuesday October 6 Core and Upper Body
Wednesday October 7 Lower Body and Chair Aerobics
Thursday October 8 Chair Marching
Friday October 9 Chair Aerobics and Upper Body
Saturday October 10 Strength Training and Core


Edited by: THEEXERCISER at: 10/5/2015 (20:29)
Carrie


 current weight: 164.0 
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166
159
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JUDITH316's Photo JUDITH316 Posts: 215,147
10/4/15 1:41 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon on a well done job on meeting your goals this past month. Your September Goodie Awards will come out on Sunday, sorry for the delay.. Hope you will come onboard and join me for another action packed Team Challenge...

Sunday October 4 Chair Marching
Monday October 5 Strength Training
Tuesday October 6 Core and Upper Body
Wednesday October 7 Lower Body and Chair Aerobics
Thursday October 8 Chair Marching
Friday October 9 Chair Aerobics and Upper Body
Saturday October 10 Strength Training and Core



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 March Minutes: 550
0
225
450
675
900
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