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MACMOM57's Photo MACMOM57 Posts: 36,697
3/13/11 11:00 A

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interval training

*~~ Nancy ~~*
Maryland
Eastern










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BELLEFAITH42's Photo BELLEFAITH42 Posts: 348
3/9/11 3:45 P

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Endurance! (training to WALK a half marathon)

Edited by: BELLEFAITH42 at: 3/9/2011 (15:45)


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CAROLDEDOO's Photo CAROLDEDOO SparkPoints: (0)
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3/9/11 7:05 A

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emoticon Have to admit...neither.

Tho maybe aiming for "consistency" is sort of endurance!

"Being committed means you go out of your comfort zone, you do whatever it takes, you give it time." Andrea Bonvoisin
CD6447544 Posts: 23,421
3/8/11 6:08 P

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Both

DGFOWLER's Photo DGFOWLER Posts: 5,107
3/8/11 4:25 P

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Both on Different days

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 59,895
3/8/11 4:00 P

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endurance training at the moment

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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3/8/11 2:36 P

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interval training

ELLIE-BFAOS's Photo ELLIE-BFAOS Posts: 3
3/8/11 1:14 P

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Right now, I'm concentrating on endurance training.

MISSM66's Photo MISSM66 Posts: 95,444
3/8/11 11:53 A

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Both on Different days emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CD6785706 Posts: 2,783
3/8/11 10:39 A

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Ummm, both, different days! Prolly mostly interval.

TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,977
3/8/11 10:29 A

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This or That: Interval Training or Endurance Training?
emoticon

"If you feel you don't belong....then don't BE LONG"

*unknown*


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