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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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9/17/13 6:08 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (0)
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9/17/13 3:40 P

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Work towards progress NOT perfection!!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/17/13 2:27 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BAKES3000's Photo BAKES3000 Posts: 2,607
9/17/13 11:34 A

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How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.

- Trina Paulus


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9/17/13 3:39 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUNSHINE192DAY's Photo SUNSHINE192DAY SparkPoints: (80,502)
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9/17/13 3:00 A

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Current Team Leader of Every Day is a Merry FITmas team

Current Urgent Prayer Request Forum leader in Keep Walking with Jesus

Former Co-Leader of Christian Women with Depression

Central Time Zone!

With God all things are possible! Remember that and you're set!

If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. ~C. S. Lewis



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/16/13 10:29 P

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Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (0)
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9/16/13 9:38 P

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Work towards progress NOT perfection!!


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MILLISMA's Photo MILLISMA Posts: 36,603
9/16/13 9:23 P

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Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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9/16/13 8:24 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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BEETH52's Photo BEETH52 Posts: 10,695
9/16/13 5:17 P

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~Beth

I WILL go confidently in the direction of my dreams!!

I am worth it!!


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CD5545290 Posts: 318,417
9/16/13 1:44 P

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SUNSHINE192DAY's Photo SUNSHINE192DAY SparkPoints: (80,502)
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9/16/13 9:19 A

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Current Team Leader of Every Day is a Merry FITmas team

Current Urgent Prayer Request Forum leader in Keep Walking with Jesus

Former Co-Leader of Christian Women with Depression

Central Time Zone!

With God all things are possible! Remember that and you're set!

If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. ~C. S. Lewis



 current weight: 174.0 
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SERVICE_DOG's Photo SERVICE_DOG SparkPoints: (1,736)
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9/16/13 7:29 A

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/15/13 9:47 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUNSHINE192DAY's Photo SUNSHINE192DAY SparkPoints: (80,502)
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9/15/13 9:34 P

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Current Team Leader of Every Day is a Merry FITmas team

Current Urgent Prayer Request Forum leader in Keep Walking with Jesus

Former Co-Leader of Christian Women with Depression

Central Time Zone!

With God all things are possible! Remember that and you're set!

If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. ~C. S. Lewis



 current weight: 174.0 
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MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (0)
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9/15/13 7:56 P

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Work towards progress NOT perfection!!


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MILLISMA's Photo MILLISMA Posts: 36,603
9/15/13 7:46 P

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Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/15/13 7:00 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BEETH52's Photo BEETH52 Posts: 10,695
9/15/13 6:57 P

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~Beth

I WILL go confidently in the direction of my dreams!!

I am worth it!!


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CD5545290 Posts: 318,417
9/15/13 2:18 P

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CHICKLITGURRL's Photo CHICKLITGURRL SparkPoints: (16,403)
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9/15/13 2:09 P

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PeAcE
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Shonell
gurrlontherise.wordpress.com


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CANMERA's Photo CANMERA Posts: 892
9/15/13 9:51 A

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Jan
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Eastern Time Zone


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ROCCOSGRAMMIE's Photo ROCCOSGRAMMIE Posts: 1,192
9/15/13 8:00 A

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MRS_TOAD's Photo MRS_TOAD SparkPoints: (617,495)
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9/15/13 7:11 A

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``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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MACLOVIAITA's Photo MACLOVIAITA SparkPoints: (0)
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9/14/13 11:20 P

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I am happy because I did exercise

I started a month ago , but I didn't go nowhere.
Why? I am finding everything I do tiresome and very difficult. I am trying to continue and get somewhere with my fight for a better life. My health has been going down in the last 5 years. I am 73 and recently I am experiencing quite a bit of pain with this injury of a sciatic nerve. Of course that has nothing to do with my continued to eat things are not beneficial for me. I believe depression is the cause of wanting more sweets, is my weakne


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BEETH52's Photo BEETH52 Posts: 10,695
9/14/13 7:49 P

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~Beth

I WILL go confidently in the direction of my dreams!!

I am worth it!!


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MILLISMA's Photo MILLISMA Posts: 36,603
9/14/13 7:08 P

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Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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SUNSHINE192DAY's Photo SUNSHINE192DAY SparkPoints: (80,502)
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9/14/13 5:55 P

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Current Team Leader of Every Day is a Merry FITmas team

Current Urgent Prayer Request Forum leader in Keep Walking with Jesus

Former Co-Leader of Christian Women with Depression

Central Time Zone!

With God all things are possible! Remember that and you're set!

If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. ~C. S. Lewis



 current weight: 174.0 
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209.25
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MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (0)
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9/14/13 5:13 P

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Work towards progress NOT perfection!!


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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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9/14/13 4:19 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/14/13 9:48 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MRS_TOAD's Photo MRS_TOAD SparkPoints: (617,495)
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9/14/13 8:14 A

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``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 1.7  over
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/14/13 4:43 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (0)
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9/13/13 9:07 P

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Work towards progress NOT perfection!!


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MILLISMA's Photo MILLISMA Posts: 36,603
9/13/13 7:28 P

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Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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9/13/13 1:39 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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151.25
143.5
135.75
128
BEETH52's Photo BEETH52 Posts: 10,695
9/13/13 11:00 A

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~Beth

I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
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SUNSHINE192DAY's Photo SUNSHINE192DAY SparkPoints: (80,502)
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9/13/13 10:47 A

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Current Team Leader of Every Day is a Merry FITmas team

Current Urgent Prayer Request Forum leader in Keep Walking with Jesus

Former Co-Leader of Christian Women with Depression

Central Time Zone!

With God all things are possible! Remember that and you're set!

If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. ~C. S. Lewis



 current weight: 174.0 
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MOMMA48's Photo MOMMA48 Posts: 799,208
9/13/13 8:29 A

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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MRS_TOAD's Photo MRS_TOAD SparkPoints: (617,495)
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9/13/13 8:21 A

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``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 1.7  over
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2.5
0
-2.5
-5
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/13/13 7:43 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MOONCHILDISME's Photo MOONCHILDISME SparkPoints: (0)
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9/12/13 5:41 P

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Work towards progress NOT perfection!!


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MILLISMA's Photo MILLISMA Posts: 36,603
9/12/13 4:02 P

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Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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9/12/13 12:35 P

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Co-Leader, The Peppy Party, Join us!!

Slow and steady - this time is the last - aiming for consistency.

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ndividual.asp?gid=57396


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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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9/12/13 12:22 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
SUNSHINE192DAY's Photo SUNSHINE192DAY SparkPoints: (80,502)
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9/12/13 11:19 A

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Current Team Leader of Every Day is a Merry FITmas team

Current Urgent Prayer Request Forum leader in Keep Walking with Jesus

Former Co-Leader of Christian Women with Depression

Central Time Zone!

With God all things are possible! Remember that and you're set!

If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. ~C. S. Lewis



 current weight: 174.0 
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MOMMA48's Photo MOMMA48 Posts: 799,208
9/12/13 8:21 A

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Teams:
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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