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LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/20/16 6:30 P

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10/12 thru 10/19 - emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
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NELLJONES's Photo NELLJONES SparkPoints: (945,322)
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10/20/16 7:59 A

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OP so far this month. And the scale shows it.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/13/16 12:49 P

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10/9 - 8947 emoticon
10/10 - 9010 emoticon
10/11 - 9369 emoticon
10/12 - 8071 emoticon


*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
0
375
750
1125
1500
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
10/13/16 8:57 A

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The month is nearly half over, and I've been OP all month so far.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/9/16 2:35 P

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10/8 - 15,578 steps emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
0
375
750
1125
1500
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
10/9/16 7:46 A

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10/8: Another day OP. The days just keep rolling by!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/9/16 12:36 A

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10/6 - 10,633 steps emoticon

10/7 - 8,785 steps (not sure what happened, because my alarm went off on my Fitbit to say I hit over 10,000 steps. Well, at least it's showing over my goal. emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
0
375
750
1125
1500
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
10/8/16 9:20 A

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10/7: I planned for fried trout last night and enjoyed every bite! Another OP day.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/6/16 3:18 P

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10/5 - 10,966 steps emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
0
375
750
1125
1500
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
10/6/16 9:05 A

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10/5: Stayed OP.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/5/16 1:35 P

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10/4 - 11,880 steps emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
0
375
750
1125
1500
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
10/5/16 7:01 A

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10/4: stayed On Plan

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/4/16 5:41 P

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10/3 - 10,603 steps emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
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BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
10/4/16 4:37 P

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October 4

emoticon Track each bite emoticon
emoticon Cardio 5-6 days a week emoticon

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/3/16 2:08 P

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10/2 - 9,131 steps - emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,545
10/3/16 12:09 P

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10/2

11,311 steps emoticon

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
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17.5
26.25
35
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
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10/3/16 9:17 A

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10/2: On Plan. And a yummy one it was!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,328
10/3/16 5:53 A

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10-2

emoticon steps achieved

emoticon strength training

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
369,509 SparkPoints
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
10/3/16 3:57 A

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October 3

emoticon Track each bite emoticon
emoticon Cardio 5-6 days a week emoticon

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
BARBARAROSE54's Photo BARBARAROSE54 Posts: 66,192
10/2/16 8:09 P

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October 2 emoticon


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
MONIBELLY's Photo MONIBELLY Posts: 13,521
10/2/16 7:29 P

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10-1 and 10-2

Stopped negative talk in its tracks. It's hard, because it's where my brain goes immediately, but I put the kibosh on it before it went any further.

~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

Pacific Time Zone


Total SparkPoints: 277,723
250,000
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299,999
SparkPoints Level 23
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/2/16 5:18 P

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10/1 - 8,602 steps emoticon

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,545
10/2/16 3:18 P

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10/1 - 10,050 steps emoticon

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
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10/2/16 1:44 P

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10/1: On Plan.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
BARBARAROSE54's Photo BARBARAROSE54 Posts: 66,192
10/2/16 11:51 A

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Oct. 1 emoticon had some candy


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,328
10/2/16 11:05 A

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10/1

emoticon Stayed on plan

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
369,509 SparkPoints
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
10/2/16 11:00 A

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October 2

emoticon Track each bite emoticon
emoticon Cardio 5-6 days a week emoticon

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,328
10/1/16 11:56 A

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Nell, good for you.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
369,509 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
10/1/16 9:36 A

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I had a Perfect Day yesterday, or at least by my own definition of Perfect. I ate my planned breakfast, my planned lunch and my planned dinner, only coffee in between. I didn't get all my tasks done, but that's OK. I stuck to my Food Plan, so I declared the day Perfect and went to sleep happy.

Today God has given me another 24 hours in which to succeed!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
10/1/16 7:59 A

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October 1

emoticon Track each bite emoticon
emoticon Cardio 5-6 days a week emoticon

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,645
10/1/16 2:07 A

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I'm going to continue with my goal from last month to get 8,000 plus steps each day. I want to do better than September.

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


 April Minutes: 195
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MONIBELLY's Photo MONIBELLY Posts: 13,521
9/30/16 11:36 P

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To stop the negative talk. It's a lofty goal, but I'll take it a day at a time.

~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

Pacific Time Zone


Total SparkPoints: 277,723
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KATHYJO56's Photo KATHYJO56 Posts: 191,592
9/30/16 7:54 P

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I also like Nell's plan and will join in that.

KATHYJO56
kathy
BELIEVE
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SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,238)
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9/30/16 7:52 P

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I will also join in with Nell, Barbara, and Nancy


Stay on plan for the 24 hours One day at a time is good. emoticon emoticon emoticon

Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 248.0 
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,328
9/30/16 9:27 A

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I think I will join Barbara and Nell


Stay on plan for the 24 hours......one day at a time is good.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


level 25
369,509 SparkPoints
BARBARAROSE54's Photo BARBARAROSE54 Posts: 66,192
9/30/16 8:35 A

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I like your goal Nell, I think I need to make that my goal also.

To stay on plan for the next 24 hours.


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
NELLJONES's Photo NELLJONES SparkPoints: (945,322)
Fitness Minutes: (396,184)
Posts: 463,110
9/30/16 7:55 A

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I only have one goal every day: To stay On Plan for that 24 hours. I want to put my head on my pillow every night with a smile on my face.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,545
9/30/16 7:54 A

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10,000 steps per day!! emoticon

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
9/30/16 7:50 A

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emoticon Track each bite
emoticon Cardio 5-6 days a week

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
BUTTERFLYGRACE's Photo BUTTERFLYGRACE Posts: 42,014
9/30/16 7:49 A

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Can you believe it? It's time to flip the calendar page again! What goals are you working on in October? Remember to come back each day and post your accomplishments. Accountability is key!

~ Cathy

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6

2015 Ruby-Lite of the Year ... honored and privileged

Rootin' for Ruby co-leader

Fitbit URL: www.fitbit.com/user/23MCJF
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