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8/14/12 8:02 P

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Thanks Deb. It's good to be here and to be able to co-lead with such a wonderful leader!


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8/14/12 7:58 P

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Glad you are on the team Karen





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8/13/12 3:53 P

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Well I hope you feel better lady. We miss seeing you here!


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8/13/12 1:59 P

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We post what we need. I have a summer bug and am back on easy foods





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8/11/12 12:44 P

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thanks IowaDeb, for this great article on how to work through those aches and pains we feel when we're sick, have a cold or even an allergy!

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8/10/12 12:10 P

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If you picked up a summer cold / flu / bug / whatever and feel funky ---Try reading and doing the items on this spark article. Very helpful and then, go take care of yourself.
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www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=736
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