Give Us a "Woo Hoo" if you did your Fitness Today!

PAULA3420 Posts: 13,386
9/2/19 10:06 A

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
8/20/19 2:21 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
8/3/19 8:36 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
7/27/19 11:15 A

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
7/8/19 4:51 P

My SparkPage
Send Private Message
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
7/4/19 3:03 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
6/23/19 12:51 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
6/14/19 10:28 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
6/3/19 8:37 P

My SparkPage
Send Private Message
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
5/13/19 5:10 P

My SparkPage
Send Private Message
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
5/5/19 11:04 A

My SparkPage
Send Private Message
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MEL-ROY Posts: 177
4/9/19 12:29 A

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Mel in Denver

Total SparkPoints: 9,900

8,500

8,874

9,249

9,624

9,999

SparkPoints Level 10

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
4/8/19 12:47 P

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current weight: 139.0

177

165

153

141

129

MEL-ROY Posts: 177
4/8/19 12:18 A

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Mel in Denver

Total SparkPoints: 9,900

8,500

8,874

9,249

9,624

9,999

SparkPoints Level 10

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
4/5/19 9:28 P

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current weight: 139.0

177

165

153

141

129

MEL-ROY Posts: 177
3/31/19 11:44 P

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Mel in Denver

Total SparkPoints: 9,900

8,500

8,874

9,249

9,624

9,999

SparkPoints Level 10

PAULA3420 Posts: 13,386
3/12/19 12:07 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
3/2/19 7:51 P

My SparkPage
Send Private Message
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MARYJOHANNAH Posts: 1,697
2/22/19 4:23 P

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..Woo Hoo...a little less today. My knee is giving me fits...

Total SparkPoints: 155,361

150,000

162,499

174,999

187,499

199,999

SparkPoints Level 21

PAULA3420 Posts: 13,386
2/21/19 2:42 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MARYJOHANNAH Posts: 1,697
2/8/19 5:29 P

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...WOO HOO

Total SparkPoints: 155,361

150,000

162,499

174,999

187,499

199,999

SparkPoints Level 21

PAULA3420 Posts: 13,386
2/8/19 5:18 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MARYJOHANNAH Posts: 1,697
2/1/19 5:51 P

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Woo Hoo.

Total SparkPoints: 155,361

150,000

162,499

174,999

187,499

199,999

SparkPoints Level 21

PAULA3420 Posts: 13,386
2/1/19 4:12 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
11/5/18 4:24 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MARYJOHANNAH Posts: 1,697
10/14/18 4:16 P

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Walked yesterday and the elliptical..cold today.34 min. on the elliptical

Total SparkPoints: 155,361

150,000

162,499

174,999

187,499

199,999

SparkPoints Level 21

PAULA3420 Posts: 13,386
10/9/18 2:26 P

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Yesterday, I walked with my fur buddy in the mist (rain), GOOD NEWS, today we got to walk while it was dry.

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
8/13/18 7:44 P

My SparkPage
Send Private Message
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
7/26/18 12:58 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
7/2/18 8:33 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
6/28/18 3:29 P

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UP and at em before the

was UP

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
6/20/18 2:23 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
6/8/18 1:20 A

My SparkPage
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current weight: 139.0

177

165

153

141

129

PAULA3420 Posts: 13,386
6/5/18 6:11 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
5/27/18 8:24 P

My SparkPage
Send Private Message
Reply

current weight: 139.0

177

165

153

141

129

PAULA3420 Posts: 13,386
5/26/18 12:24 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

JUST_DEBORAH Posts: 1,545
3/26/18 12:05 A

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WooHoo!!

You have brains in your head, You have feet in your shoes. You can steer yourself any way that you choose.
Dr. Seuss~

Pounds lost: 71.9

0

22.5

45

67.5

90

PAULA3420 Posts: 13,386
2/22/18 8:36 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
2/19/18 5:38 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

PAULA3420 Posts: 13,386
2/18/18 2:13 P

My SparkPage
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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds

current weight: 222.0

325

292.5

260

227.5

195

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
2/12/18 3:44 A

My SparkPage
Send Private Message
Reply

current weight: 139.0

177

165

153

141

129

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
2/11/18 1:27 A

My SparkPage
Send Private Message
Reply

current weight: 139.0

177

165

153

141

129

MAREANNIE SparkPoints: (347,320)
Fitness Minutes: (124,048)
Posts: 16,179
2/5/18 12:30 A

My SparkPage
Send Private Message
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current weight: 139.0

177

165

153

141

129

Give Us a "Woo Hoo" if you did your Fitness Today!

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