Group photo
Author:
MNABOY's Photo MNABOY Posts: 59,427
3/5/15 10:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
The step about getting support is very important. When I started SP for real this Team was my support and motivation over all the other teams I dealt with. Since this Team has fallen on slim times I have not done well. Stopped exercise and tracking food and gaining 50 pounds back. Guess it is time to man up and go to the trail to a healthier life again.

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
335
313.75
292.5
271.25
250
EGRAMMY's Photo EGRAMMY Posts: 13,491
3/5/15 9:27 P

My SparkPage
Send Private Message
Reply
emoticon www.sparkpeople.com/blog/blog.asp?po
st
=5_tips_to_keep_the_momentum_going


Use Spark People to your advantage. 5 tips to keep the momentum going....



 Pounds lost: 100.4 
0
25.1
50.2
75.3
100.4
Page: 1 of (1)  

Report Innappropriate Post

Other North East Arkansas Sparks Spark Life-Style *Health and Fitness* Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20598x19470x60849299

Review our Community Guidelines