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SILVER1313AM's Photo SILVER1313AM Posts: 56
10/22/13 6:29 P

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I got stuck at the doctors office today and decide to try this challenge..ended up actually doing 75 !!! a few days late but definitely not a dollar sgort !!!!!

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SBEEGHLY's Photo SBEEGHLY Posts: 469
10/17/11 12:41 P

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http://youtube/P70Va8OmL-M
Certified PACE Instructor, Coach Yari demonstrates Instep Touches
Try some windmills(instep touches) through out the day..
go for 50 total..
anyway, anytime just try to do 50 today..come back and post how you did.



Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


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