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SBEEGHLY's Photo SBEEGHLY Posts: 469
10/19/11 10:48 P

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great day.. if I did 200 calf raises, I'd have sore calves... emoticon

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,501
10/19/11 7:02 P

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I haven't a chance to do this one yet, not sure if I will. But, I did do 200 calf raises with chair.

~Nancy~
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"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

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SBEEGHLY's Photo SBEEGHLY Posts: 469
10/18/11 7:22 P

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http://youtu.be/4Vd4AoebNmg Go ahead check it out.. this is a great alternative for those that hate to do the traditional crunches. let us know you you are doing.

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


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