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12/29/19 11:51 A

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HAPPY NEW YEAR! emoticon

2020 is going to be a better year for health. I am going to be more proactive in my health by making sure I don't run out of my supplements, by eating more veggies and fruits, by moving more which is a challenge for me. Not only is it cold, slippery and icy out but painful knees and feet and generally achy legs. I will do what I can but always afraid of injuring myself so will be especially cautious.

I don't usually make resolutions but I started these a long time ago so these resolutions are more like habits, just trying to make them more a part of my life everyday. To expect mess ups and set backs but to get right back to it and not beat myself up over it and to not give up! emoticon

Hope 2020 is a great year for you as well! emoticon

Expecting a snow storm tonight so getting out now to do a few errands!
Cathy emoticon

Other Resource: Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own soul.

 Pounds lost: 20.0 
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