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SURLYGIRL's Photo SURLYGIRL Posts: 6,334
7/31/13 7:09 P

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0

7/01 - Monday - MAT + PT - 90
7/06 - Saturday - Cardio Sculpt - 60
7/08 - Monday - MAT + W/O - 60
7/09 - Tuesday - Pilates + = 75
7/11 - Thursday - Elliptical + PT - 50
7/13 - Saturday - Cardio Sculpt Class - 60
7/15 - Monday - MAT + PT - 75
7/16 - Tuesday - Pilates - 60
7/22 Monday - Hiking / Walking - 120
7/27 Saturday - Cardio Sculpt Class - 60
7/29 Monday - MAT + PT - 60
7/30 Tuesday - Pilates - 60

830 / 420

Short by 420 minutes emoticon




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NEW-CAZ's Photo NEW-CAZ Posts: 38,522
7/31/13 11:31 A

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1/7 54 St and 223 cardio…..277
2/7140 cardio………..417
3/7 42 st and 125 gardeninh……….584
4/7 42 core and 30…656
5/7 48 ST and 40 cardio..744
6/7 42 core and 60 cardio,.,806
7/7 47 total body ST..too hot for cardio……853

subtotal 853

8/7 95 cardio……………………..948
9/7 140 cardio….1088
10/7 42 At and 68 cardio………..1198
11/7 69 St and 30 cardio…………..1297
12/7 70 cardio….1367
13/7 45 cardio………..1412
14/7 90 cardio..1500

Subtotal 1500

15/7 140 CARDIO………….1640
16/7 140 CARDIO………..1780
17/7 67 sT and 60 cardio……….1907
18/7 42 coer and 30 cardio………..1979
19/7 40 cardio……………1819
20/7 267 gardening and clearing 2 sheds of clutter into a skip- lots of cardio/lifting and bending …..2086
21/7 59 ST and 251..gardening and clearing 2 sheds of clutter into a skip- lots of cardio/lifting and bending …2396

Subtotal 2396

22/7 42 core………620 cardio……….2498
23/7 140 cardio ……..2638
24/7 47 core and ST 214cardio…….2899
25/7 41 St and 160cardio………3100
26/7 70 cardio………..3170
27/7 49 core……….3212
28/7 49 St and 66 cardio..3327

Susbtotal 3327

29/7 42 core and 70 cardio,,,,,,,,,3439
30/7 140 cardio….3549
31/7 41 st and 60 cardio…………..3650

Total for July 3650

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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PATTIE441's Photo PATTIE441 Posts: 45,286
7/31/13 11:01 A

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

July 22: 90
July 23: 90
July 24: 90
July 25: 90
July 26: 90
July 27: 90
July 28: 90

Week Total: 630

For a total of: 1815

July 29: 90
July 30: 90
July 31: 90

Monthly Total: 2085 - Made pledge goal! Woo Hoo! emoticon

Edited by: PATTIE441 at: 7/31/2013 (11:16)
There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
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PATTIE441's Photo PATTIE441 Posts: 45,286
7/29/13 9:44 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

July 22: 90
July 23: 90
July 24: 90
July 25: 90
July 26: 90
July 27: 90
July 28: 90

Week Total: 630

For a total of: 1815

July 29: 90
July 30: 90

Edited by: PATTIE441 at: 7/30/2013 (21:52)
There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
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205.15
185.1
165.05
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PATTIE441's Photo PATTIE441 Posts: 45,286
7/28/13 5:14 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

July 22: 90
July 23: 90
July 24: 90
July 25: 90
July 26: 90
July 27: 90
July 28: 90

Week Total: 630

For a total of: 1815

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
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205.15
185.1
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
7/28/13 11:34 A

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I will pledge 2000 minutes

7/1--120
7/2--120
7/3--120
7/4--120
7/5--120
7/6--120
Weekly total 720
7/7--120
7/8--120
7/9--120
7/10--120
7/11--120
7/12--55
7/13--120
Weekly total 775
7/14--120
7/15--120
7/16--120
7/17--120
7/18--120
7/19--120
7/20--120
Weekly total 840
7/21--120
7/22--120
7/23--120
7/24--120
7/25--120
7/26--120
7/27--120
Weekly total 840
7/28--120
7/29--120
7/30--120
7/31--120
Weekly total 480
MONTHLY TOTAL 3655

Edited by: IAMAGEMLOVER at: 7/31/2013 (10:27)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
7/28/13 7:35 A

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1/7 54 St and 223 cardio…..277
2/7140 cardio………..417
3/7 42 st and 125 gardeninh……….584
4/7 42 core and 30…656
5/7 48 ST and 40 cardio..744
6/7 42 core and 60 cardio,.,806
7/7 47 total body ST..too hot for cardio……853

subtotal 853

8/7 95 cardio……………………..948
9/7 140 cardio….1088
10/7 42 At and 68 cardio………..1198
11/7 69 St and 30 cardio…………..1297
12/7 70 cardio….1367
13/7 45 cardio………..1412
14/7 90 cardio..1500

Subtotal 1500

15/7 140 CARDIO………….1640
16/7 140 CARDIO………..1780
17/7 67 sT and 60 cardio……….1907
18/7 42 coer and 30 cardio………..1979
19/7 40 cardio……………1819
20/7 267 gardening and clearing 2 sheds of clutter into a skip- lots of cardio/lifting and bending …..2086
21/7 59 ST and 251..gardening and clearing 2 sheds of clutter into a skip- lots of cardio/lifting and bending …2396

Subtotal 2396

22/7 42 core………620 cardio……….2498
23/7 140 cardio ……..2638
24/7 47 core and ST 214cardio…….2899
25/7 41 St and 160cardio………3100
26/7 70 cardio………..3170
27/7 49 core……….3212
28/7 49 St and 66 cardio..3327

Susbtotal 3327

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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PATTIE441's Photo PATTIE441 Posts: 45,286
7/27/13 4:18 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

July 22: 90
July 23: 90
July 24: 90
July 25: 90
July 26: 90
July 27: 90

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
PATTIE441's Photo PATTIE441 Posts: 45,286
7/24/13 7:39 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

July 22: 90
July 23: 90
July 24: 90

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
PATTIE441's Photo PATTIE441 Posts: 45,286
7/22/13 5:55 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

July 22: 90

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
PATTIE441's Photo PATTIE441 Posts: 45,286
7/21/13 6:40 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
7/21/13 5:53 P

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Now that I am going to the pool again, I will pledge 2000 fitness minutes.

7/1--120
7/2--120
7/3--120
7/4--120
7/5--120
7/6--120
Weekly total--720
7/7--120
7/8--120
7/9--120
7/10--120
7/11--120
7/12--55
7/13--120
Weekly total 775
7/14--120
7/15--120
7/16--120
7/17--120
7/18--120
7/19--120
7/20--120
Weekly total 840
7/21--120
7/22--120
7/23--120
7/24--120
7/25--120
7/26--120
7/27--120
Weekly total 840

Edited by: IAMAGEMLOVER at: 7/28/2013 (11:24)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
7/21/13 12:21 P

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1/7 54 St and 223 cardio…..277
2/7140 cardio………..417
3/7 42 st and 125 gardeninh……….584
4/7 42 core and 30…656
5/7 48 ST and 40 cardio..744
6/7 42 core and 60 cardio,.,806
7/7 47 total body ST..too hot for cardio……853

subtotal 853

8/7 95 cardio……………………..948
9/7 140 cardio….1088
10/7 42 At and 68 cardio………..1198
11/7 69 St and 30 cardio…………..1297
12/7 70 cardio….1367
13/7 45 cardio………..1412
14/7 90 cardio..1500

Subtotal 1500

15/7 140 CARDIO………….1640
16/7 140 CARDIO………..1780
17/7 67 sT and 60 cardio……….1907
18/7 42 coer and 30 cardio………..1979
19/7 40 cardio……………1819
20/7 267 gardening and clearing 2 sheds of clutter into a skip- lots of cardio/lifting and bending …..2086
21/7 59 ST and 251..gardening and clearing 2 sheds of clutter into a skip- lots of cardio/lifting and bending …2396

Subtotal 2396

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
PATTIE441's Photo PATTIE441 Posts: 45,286
7/20/13 12:19 A

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
July 17: 70
July 18: 70
July 19: 70
July 20: 70
July 21: 90
Weekly Total: 500

For a Total of: 1185


Edited by: PATTIE441 at: 7/21/2013 (18:39)
There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
PATTIE441's Photo PATTIE441 Posts: 45,286
7/18/13 4:03 A

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70
Julu 17: 70

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
PATTIE441's Photo PATTIE441 Posts: 45,286
7/16/13 7:01 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60
July 16: 70

Edited by: PATTIE441 at: 7/18/2013 (04:02)
There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
7/16/13 6:14 P

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0

7/01 - Monday - MAT + PT - 90
7/06 - Saturday - Cardio Sculpt - 60
7/08 - Monday - MAT + W/O - 60
7/09 - Tuesday - Pilates + = 75
7/11 - Thursday - Elliptical + PT - 50
7/13 - Saturday - Cardio Sculpt Class - 60
7/15 - Monday - MAT + PT - 75
7/16 - Tuesday - Pilates - 60
7/22 Monday - Hiking / Walking - 120
7/27 Saturday - Cardio Sculpt Class - 60
7/29 Monday - MAT + PT - 60
7/30 Tuesday - Pilates - 60

830 / 420

Short by 420 minutes



Edited by: SURLYGIRL at: 7/31/2013 (19:09)

 current weight: 157.0 
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142
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PATTIE441's Photo PATTIE441 Posts: 45,286
7/15/13 10:39 P

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Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685

July 15: 60

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
PATTIE441's Photo PATTIE441 Posts: 45,286
7/14/13 1:45 P

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emoticon emoticon emoticon emoticon

Goal of 2000

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13: 60
July 14: 60
Weekly Total: 420

For a total of 685 emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
7/14/13 12:36 P

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emoticon Bonnie emoticon emoticon
1/7 54 St and 223 cardio…..277
2/7140 cardio………..417
3/7 42 st and 125 gardeninh……….584
4/7 42 core and 30…656
5/7 48 ST and 40 cardio..744
6/7 42 core and 60 cardio,.,806
7/7 47 total body ST..too hot for cardio……853

subtotal 853

8/7 95 cardio……………………..948
9/7 140 cardio….1088
10/7 42 At and 68 cardio………..1198
11/7 69 St and 30 cardio…………..1297
12/7 70 cardio….1367
13/7 45 cardio………..1412
14/7 90 cardio..1500

Subtotal 1500

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
7/14/13 10:42 A

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Now that I am going to the pool again, I will pledge 2000 fitness minutes.

7/1--120
7/2--120
7/3--120
7/4--120
7/5--120
7/6--120
Weekly total--720
7/7--120
7/8--120
7/9--120
7/10--120
7/11--120
7/12--55
7/13--120
Weekly total 775
7/14--120
7/15--120
7/16--120
7/17--120
7/18--120
7/19--120
7/20--120
Weekly total 840

Edited by: IAMAGEMLOVER at: 7/21/2013 (17:52)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
PATTIE441's Photo PATTIE441 Posts: 45,286
7/13/13 7:01 A

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I will pledge 2000 minutes, for July, which will be my highest, but I am in a walking challenge on another team, and I am working towards it! emoticon emoticon

July 1: 30
July 2: 30
July 3: 30
July 4: 70
July 5: 45
July 6 :30
July 7 :30
Weekly Total: 265

July 8: 60
July 9: 60
July 10: 60
July 11: 60
July 12: 60
July 13


Edited by: PATTIE441 at: 7/13/2013 (07:04)
There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 current weight: 223.0 
225.2
205.15
185.1
165.05
145
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
7/9/13 4:55 P

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0

7/01 - Monday - MAT + PT - 90
7/06 - Saturday - Cardio Sculpt - 60
7/08 - Monday - MAT + W/O - 60
7/09 - Tuesday - Pilates + = 75

285 / 965





 current weight: 157.0 
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149.5
142
134.5
127
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
7/9/13 9:06 A

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Now that I am going to the pool again, I will pledge 2000 fitness minutes.

7/1--120
7/2--120
7/3--120
7/4--120
7/5--120
7/6--120
Weekly total--720
7/7--120
7/8--120
7/9--120
7/10--120
7/11--120
7/12--55
7/13--120
Weekly total 775


Edited by: IAMAGEMLOVER at: 7/13/2013 (14:18)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
7/8/13 10:36 P

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0

7/01 - Monday - MAT + PT - 90
7/06 - Saturday - Cardio Sculpt - 60
7/08 - Monday - MAT + W/O - 60

210 / 1040




 current weight: 157.0 
157
149.5
142
134.5
127
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
7/7/13 11:52 A

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Now that I am going to the pool again, I will pledge 2000 fitness minutes.

7/1--120
7/2--120
7/3--120
7/4--480
7/5--120
7/6--120
Weekly total--720
7/7--120
7/8
7/9
7/10
7/11
7/12
7/13
Weekly total 120

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
7/7/13 11:38 A

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0

7/01 - Monday - MAT + PT - 90
7/06 - Saturday - Cardio Sculpt - 60

150 / 1100




 current weight: 157.0 
157
149.5
142
134.5
127
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
7/7/13 11:01 A

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1/7 54 St and 223 cardio…..277
2/7140 cardio………..417
3/7 42 st and 125 gardening……….584
4/7 42 core and 30…656
5/7 48 ST and 40 cardio..744
6/7 42 core and 60 cardio,.,806
7/7 47 total body ST..too hot for cardio……853

subtotal 853

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
ONEMORX's Photo ONEMORX SparkPoints: (19,966)
Fitness Minutes: (18,019)
Posts: 421
7/7/13 3:11 A

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Am just now joining this challenge - I think - and am not quite sure how we are suppose to record our fitness minutes, but I ran my report for June and don't understand what it showed
June: 1.8K; can somebody translate for me?

Week 1 July: 900 fitness minutes (an unusual week)
Week 1 July: 607 Spark Points
Are we suppose to report daily, weekly or monthly? Help!

I commit to 1800 fitness minutes for July.

Go Team!

Edited by: ONEMORX at: 7/7/2013 (03:37)
Blessings for the journey!
B

Go confidently
In the direction of your Dreams.
Live the life
you've imagined!

Henry David Thoreau

Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Week 13
Week 14
Week 15
Week 16
Week 17
Week 18
Week 19
Week 20
Week 21
Week 22
Week 23
Week 24
Week 25
Week 26
Week 27
Week


 Pounds lost: 8.0 
0
19.5
39
58.5
78
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
7/1/13 2:59 P

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0

7/01 - Monday - MAT + PT - 90

90 / 1160




 current weight: 157.0 
157
149.5
142
134.5
127
NFLATTE's Photo NFLATTE Posts: 9,729
7/1/13 12:40 P

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I made my June goal of 1600....Had a little over 1800 pts.....This month, I'm stepping it up to a goal of 1700....Having company in & don't know how that will affect my workout routine...

7/1~95
7/2~60
7/3~60
7/4~0
7/5~60
7/6~60
7/7~0
Total for week 1~335
7/8~0
7/9~0
7/10~60
7/11~50
7/12~65
7/13~65
7/14~20
Total for week 2~260
7/15~45
7/16~180
7/17~60
7/18~60
7/19~0
7/20~45
7/21~25
Total for week 3~415
7/22~60
7/23~105
7/24~60
7/25~60
7/26~125
7/27~60
7/28~0
Total for week 4~470
7/29~60
7/30~105
7/31~ 60

Just a bit shy of my 1700 goal, but I'll take it!


Edited by: NFLATTE at: 7/31/2013 (11:11)
 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
7/1/13 10:13 A

Community Team Member

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Now that I am going to the pool again, I will pledge 2000 fitness minutes.

7/1--120
7/2--120
7/3--120
7/4--480
7/5--120
7/6--120
Weekly total--720

Edited by: IAMAGEMLOVER at: 7/7/2013 (11:50)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
6/30/13 4:50 P

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I hit my June Goal of 1000 - JULY GOAL = 1 2 5 0




 current weight: 157.0 
157
149.5
142
134.5
127
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
6/30/13 2:24 P

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I am in. I am going to wait to see what my June total is at the end of today before pledging for July. I just did 3 hours of yard work and more to do this evening.

Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
6/30/13 11:05 A

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Now I'm back from Norfolk I'm in

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
6/29/13 1:28 P

Community Team Member

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Wow, we are more than 1/2 way through 2013. I hope you all are enjoying the summer. It is that time again to pledge your fitness minutes for the month. Anyone who does 2,000 or more minutes, I will personally send you a 100 point goodie of your choice. Let's Go Team!!!!!

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
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