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NEW-CAZ's Photo NEW-CAZ Posts: 38,522
11/30/13 3:51 P

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I pledge 2000 minutes (combined St and cardio)

1/11 40 walking……..40
2/1130 walking…..70
3/11 34 core and 60 walking…..164
4/11 60 walking…..224
5/11 60 gardening.284
6/11 120 gardening…..404
7/11 60 walking……464
Subtotal 464

8/11 36 core and UB ST and 120 gardening…..620
9/11 90 gardening……..710
10/11 60 heavy cleaning.770
11/11 30….800
12/11 40…840
13/11 163 gardening and walking………1003
14/11 37 CORE AND 150 gardening……1190
Subtotal 1190

15/11 42 core and 40 walking………1272
16/11 47 UB and LB ST and 20 gardening..1339
17/11 41 LB ST and 60 walking along the beachfront…1440
18/11 30 walking……1470
19/11 28 core and 30 walking………..1528
20/11 44 UB and core and 25 walk……flipping cold \LOL……1597
21/11 120 gardening…….1717

Subtotal 1717

22/11 38 LB ST and 30 walking……1785
23/11 215 gardening and mowing……2000
24/11 5s core and 30 walking….2052
25/11 30 walking………3082
26/11 135 cardio….3217
27/11 39 UBST and 85 cardio….3341
28/11 44 core………3385
Subtotal 3385

29/11 40 cardio…3425
30/11 38 LB ST and 45 cardio……………3508
Subtotal 3508


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
BETH7CAM's Photo BETH7CAM SparkPoints: (138,003)
Fitness Minutes: (170,499)
Posts: 2,273
11/30/13 7:20 A

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Pledged:2,000 minutes
This week:330 minutes
This month:1,830 minutes
A little short of my goal this month, no doubt due to being sick & not motivated to exercise mid-month. But still here.

Target weight:105
Target range(+/-3% of target weight):102-108


 January Minutes: 468
0
125
250
375
500
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
11/28/13 10:47 A

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I pledge 2000 minutes (combined St and cardio)

1/11 40 walking……..40
2/1130 walking…..70
3/11 34 core and 60 walking…..164
4/11 60 walking…..224
5/11 60 gardening.284
6/11 120 gardening…..404
7/11 60 walking……464
Subtotal 464

8/11 36 core and UB ST and 120 gardening…..620
9/11 90 gardening……..710
10/11 60 heavy cleaning.770
11/11 30….800
12/11 40…840
13/11 163 gardening and walking………1003
14/11 37 CORE AND 150 gardening……1190
Subtotal 1190

15/11 42 core and 40 walking………1272
16/11 47 UB and LB ST and 20 gardening..1339
17/11 41 LB ST and 60 walking along the beachfront…1440
18/11 30 walking……1470
19/11 28 core and 30 walking………..1528
20/11 44 UB and core and 25 walk……flipping cold \LOL……1597
21/11 120 gardening…….1717

Subtotal 1717

22/11 38 LB ST and 30 walking……1785
23/11 215 gardening and mowing……2000
24/11 5s core and 30 walking….2052
25/11 30 walking………3082
26/11 135 cardio….3217
27/11 39 UBST and 85 cardio….3341
28/11 44 core………3385
Subtotal 3385


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
11/23/13 9:52 P

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I pledge 4500 min.... I am trying to get back into moving more and posting more now that mom has moved in with my sister.


11/1...232 min
11/2...295 min
Weekly total 527 min
11/3...160 min
11/4...214 min
11/5...151 min
11/6... 161 min
11/-7...165 min
11/-8...206 min
11/9...276 min
11/10...100 min
11/11...216 min
11/12...219
11/13...260 mn
11/14...272 min
11/15...185 min
11/16...128 min
11/17...158 min
11/18...274 min
11/19...202 min
11/20...209 min
11/21...127 min
11/22...215 min
MONTHLY TOTAL 4425 min

Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
11/23/13 8:49 A

Community Team Member

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I will pledge 2500 fitness minutes this month.

11/1-120
11/2-17
Weekly total 137
11/3-15
11/4-128
11/5-15
11/6-156
11/-7-0
11/-8-
11/9-12
Weekly total-312
11/10-15
11/11-135
11/12-24
11/13-146
11/14-22
11/15-139
11/16-40
Weekly total-521
11/17-34
11/18-150
11/19-11
11/20-128
11/21-120
11/22-120
11/23-
Weekly total-564
MONTHLY TOTAL 1564


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
BETH7CAM's Photo BETH7CAM SparkPoints: (138,003)
Fitness Minutes: (170,499)
Posts: 2,273
11/23/13 8:30 A

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Goal:2,000 monthly minutes
This week:420 minutes
So far this month:1,470 minutes

Target weight:105
Target range(+/-3% of target weight):102-108


 January Minutes: 468
0
125
250
375
500
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
11/21/13 10:55 A

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1/11 40 walking……..40
2/1130 walking…..70
3/11 34 core and 60 walking…..164
4/11 60 walking…..224
5/11 60 gardening.284
6/11 120 gardening…..404
7/11 60 walking……464
Subtotal 464

8/11 36 core and UB ST and 120 gardening…..620
9/11 90 gardening……..710
10/11 60 heavy cleaning.770
11/11 30….800
12/11 40…840
13/11 163 gardening and walking………1003
14/11 37 CORE AND 150 gardening……1190
Subtotal 1190

15/11 42 core and 40 walking………1272
16/11 47 UB and LB ST and 20 gardening..1339
17/11 41 LB ST and 60 walking along the beachfront…1440
18/11 30 walking……1470
19/11 28 core and 30 walking………..1528
20/11 44 UB and core and 25 walk……flipping cold \LOL……1597
21/11 120 gardening…….1717

Subtotal 1717


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
11/17/13 9:45 A

Community Team Member

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I will pledge 2500 fitness minutes this month.

11/1-120
11/2-17
Weekly total 137
11/3-15
11/4-128
11/5-15
11/6-156
11/-7-0
11/-8-
11/9-12
Weekly total-312
11/10-15
11/11-135
11/12-24
11/13-146
11/14-22
11/15-139
11/16-40
Weekly total-521
MONTHLY TOTAL 1000

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
BETH7CAM's Photo BETH7CAM SparkPoints: (138,003)
Fitness Minutes: (170,499)
Posts: 2,273
11/16/13 11:08 A

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Minutes pledged:2,000
This week:450 minutes
This moth:1,050 minutes

Target weight:105
Target range(+/-3% of target weight):102-108


 January Minutes: 468
0
125
250
375
500
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
11/15/13 9:14 A

Community Team Member

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I will pledge 2500 fitness minutes this month.

11/1-120
11/2-17
Weekly total 137
11/3-15
11/4-128
11/5-15
11/6-156
11/-7-0
11/-8-
11/9-12
Weekly total-312
11/10-15
11/11-135
11/12-24
11/13-146
11/14-22
11/15-139
11/16-40
Weekly total-521
MONTHLY TOTAL 1000

Edited by: IAMAGEMLOVER at: 11/17/2013 (09:44)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
11/14/13 11:02 A

My SparkPage
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I pledge 2000 minutes (combined St and cardio)

1/11 40 walking……..40
2/1130 walking…..70
3/11 34 core and 60 walking…..164
4/11 60 walking…..224
5/11 60 gardening.284
6/11 120 gardening…..404
7/11 60 walking……464
Subtotal 464

8/11 36 core and UB ST and 120 gardening…..620
9/11 90 gardening……..710
10/11 60 heavy cleaning.770
11/11 30….800
12/11 40…840
13/11 163 gardening and walking………1003
14/11 37 CORE AND 150 gardening……1190
Subtotal 1190


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
BETH7CAM's Photo BETH7CAM SparkPoints: (138,003)
Fitness Minutes: (170,499)
Posts: 2,273
11/9/13 8:17 A

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Minutes pledged:2,000
This week:420
This month:600

Target weight:105
Target range(+/-3% of target weight):102-108


 January Minutes: 468
0
125
250
375
500
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
11/7/13 12:21 P

My SparkPage
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I pledge 2000 minutes (combined St and cardio)

1/11 40 walking……..40
2/1130 walking…..70
3/11 34 core and 60 walking…..164
4/11 60 walking…..224
5/11 60 gardening.284
6/11 120 gardening…..404
7/11 60 walking……464
Subtotal 464


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
11/3/13 1:03 P

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11/1...232 min
11/2...295 min
Weekly total 527 min
11/3...
11/4...
11/5...
11/6...
11/-7...
11/-8...
11/9...
Weekly total-
MONTHLY TOTAL 527 min

Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
11/3/13 8:59 A

Community Team Member

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I will pledge 2500 fitness minutes this month.

11/1-120
11/2-17
Weekly total 137
11/3-15
11/4-128
11/5-15
11/6-156
11/-7-0
11/-8-
11/9-12
Weekly total-178
MONTHLY TOTAL 315



Edited by: IAMAGEMLOVER at: 11/15/2013 (09:08)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
BETH7CAM's Photo BETH7CAM SparkPoints: (138,003)
Fitness Minutes: (170,499)
Posts: 2,273
11/2/13 10:59 A

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Minutes Pledged:2,000
So far this month:180 minutes

Target weight:105
Target range(+/-3% of target weight):102-108


 January Minutes: 468
0
125
250
375
500
ROCKRUNNER404's Photo ROCKRUNNER404 Posts: 2,033
11/2/13 8:42 A

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I will pledge 500 minutes although I hope to reach many more...I have been away from this challenge far too long!

Special goal: Start running again.

11/1: 25
11/2: 36
11/3: 48
11/4: 21
11/6: 20
11/8: 5
11/11: 15
11/12: 19
11/13: 22
11/14: 25
11/15: 35
11/16: 23
11/18: 22
11/20: 19
11/24: 57


TOTAL: 392


Edited by: ROCKRUNNER404 at: 12/1/2013 (20:18)
~~Amanda~~
Pittsburgh PA









 current weight: 178.0 
178
164.75
151.5
138.25
125
DUTCH1811's Photo DUTCH1811 SparkPoints: (104,403)
Fitness Minutes: (142,987)
Posts: 3,628
10/31/13 11:57 P

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I am going to pledge 4500 minutes. I still need to add up for Oct. I have been sick for the past few days so hopefully tomorrow.

Dutch
Central CA, USA


 January Minutes: 0
0
40
80
120
160
NFLATTE's Photo NFLATTE Posts: 9,729
10/31/13 10:20 P

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I am pledging 1500 minutes


11/1
11/2
Weekly total
11/3
11/4
11/5
11/6
11/7
11/8
11/9


 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
NEW-CAZ's Photo NEW-CAZ Posts: 38,522
10/31/13 4:31 P

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I pledge 2000 minutes (combined St and cardio)

1/11
2/11
3/11
4/11
5/11
6/11
7/11
Subtotal

8/11
9/11
10/11
11/11
12/11
13/11
14/11
Subtotal

15/11
16/11
17/11
18/11
19/11
20/11
21/11
Subtotal

22/11
23/11
24/11
25/11
26/11
27/11
28/11
Subtotal

29/11
30/11
Subtotal


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
10/31/13 9:40 A

Community Team Member

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I will pledge 2500 fitness minutes this month.

11/1-120
11/2-17
Weekly total 137
MONTHLY TOTAL 137


Edited by: IAMAGEMLOVER at: 11/3/2013 (08:56)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,437
10/31/13 9:29 A

Community Team Member

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
November already. I can't believe this year just flew by. Now the big holiday season is upon us. It is more important than ever to push that tush. How many minutes are you going to pledge this month, Thanksgiving is November 28 and turkey, gravy, mashed potatoes, and my Mom's famous gravy is calling my name already. I will step it up and pledge 2500 fitness minutes this month.

Anyone that reaches or goes past 2000 fitness points gets to choose a 1000 point goodie and I will send it to them from me. Everyone that pledges AND fills out a schedule will receive a goodie from the team. emoticon

Edited by: IAMAGEMLOVER at: 10/31/2013 (09:30)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,647 SparkPoints
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