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-RUBIES-'s Photo -RUBIES- Posts: 7,197
8/6/19 2:29 P

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Wonderful, Laura! I am happy you had a great time with your family. Way to go, girlfriend. Those memories will last forever.... that's winning!
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MAINTAINING... it's what I do.


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
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8/6/19 8:56 A

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Congratulations!

I made myself expendable for family all day and did not work out as planned, but we had a great time and they're all leaving today. emoticon



((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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-RUBIES-'s Photo -RUBIES- Posts: 7,197
8/6/19 12:56 A

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BAM! Day 5 is done and every goal was met. Yay!
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MAINTAINING... it's what I do.


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
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8/5/19 12:32 P

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Congrats on your 9 p.m. goal! emoticon

Day 5 is going to be great!

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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8/5/19 12:56 A

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Day 3 - all goals met, however, I stopped eating a few minutes past 9pm, but, it's all good anyway.

Day 4 - another good day, all goals were met!

I am so happy I have the 9pm goal in place. It has helped me tremendously. Whew!
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MAINTAINING... it's what I do.


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
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8/3/19 5:00 P

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Day 3 is another win!! emoticon

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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8/3/19 3:01 P

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Same here, Day 2 was a triple win!
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MAINTAINING... it's what I do.


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
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8/2/19 8:58 P

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Day 2 has been good. emoticon

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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8/2/19 12:07 P

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emoticon was a good one for me tool. I ate after 9pm, as intended, as Thursdays are always a late night for us.

Off to a great "controlled" start.
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MAINTAINING... it's what I do.


 current weight: 2.8  over
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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
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Posts: 15,027
8/2/19 12:04 A

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Thank you!

Day one was a good day.

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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8/1/19 5:30 P

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love your goals!
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MAINTAINING... it's what I do.


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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
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8/1/19 1:39 P

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I will! emoticon emoticon

1.) Daily fitness 5/5
2.) 8 Water daily 5/5
3.) Clean food ...think lots veggies! 5/5
4.) Healthy priorities before social media 5/5




((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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8/1/19 1:05 P

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Hey Laura, I just read your post. I understand, just do the very best you can. Enjoy your family.
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MAINTAINING... it's what I do.


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8/1/19 1:03 P

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I'm ready, let's do it!

1 - no eating after 9pm - 4/5
2 - no fries/wedges - 4/5
3 - 8 cups of water - 5/5
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MAINTAINING... it's what I do.


 current weight: 2.8  over
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VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (190,917)
Fitness Minutes: (177,546)
Posts: 15,027
7/31/19 7:50 P

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Hey there my friend!❤❤❤

Family is visiting this week - so these 5 days might be tricky, but I'll give it my best!

((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


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7/31/19 3:35 P

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Let's get it!
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MAINTAINING... it's what I do.


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