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CARTOONB's Photo CARTOONB Posts: 46,706
1/2/17 10:46 P

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Happy new year !, let's focus on the basics this month:)

Ttl pts 575

Earn 10 pts each

Log every bite - 10
Daily cardio - 10
Daily strength Rotate muscle groups - 10
H20. 64+ oz - 10
7-8 hours sleep - 10
Stretch - 10

25 points each

Every 2000 steps - 200
Parking as far from an entrance as possible
Staying in your calorie range - 25
Bonus cardio...going beyond your planned -

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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CD5707126 Posts: 47,152
1/2/17 10:00 P

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Happy new year !, let's focus on the basics this month:)

Ttl pts :130 1/2

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned

CARTOONB's Photo CARTOONB Posts: 46,706
1/2/17 12:00 A

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Happy new year !, let's focus on the basics this month:)

Ttl pts 290

Earn 10 pts each

Log every bite - 10
Daily cardio - 10
Daily strength Rotate muscle groups
H20. 64+ oz - 10
7-8 hours sleep - 10
Stretch

25 points each

Every 2000 steps - 200
Parking as far from an entrance as possible
Staying in your calorie range - 25
Bonus cardio...going beyond your planned - 25

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 0.0 
0
9
18
27
36
ELLFIN3's Photo ELLFIN3 SparkPoints: (351,771)
Fitness Minutes: (253,022)
Posts: 29,386
1/1/17 7:06 P

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Happy new year !, let's focus on the basics this month:)

Ttl pts 5435
1/31/17

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned


Edited by: ELLFIN3 at: 1/31/2017 (19:53)
ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 227.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 78,917
1/1/17 10:17 A

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emoticon emoticon

Ttl pts 3660 1--31 emoticon Cindy

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned



I will not be posting any bonus challenges for the month. January is always a tough month after all of the hustle and bustle of holiday fun. Let's make it as easy as possible with the emphasis on getting/staying on track:)


Edited by: YELLOW09RED at: 2/1/2017 (09:02)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 June Minutes: 46
0
187.5
375
562.5
750
AJDOVER1's Photo AJDOVER1 SparkPoints: (742,082)
Fitness Minutes: (385,420)
Posts: 47,906
12/31/16 11:01 P

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Happy New Year!

Ttl pts : 8500
done! emoticon
Thanks for keeping me on track all month!


Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned


Edited by: AJDOVER1 at: 2/1/2017 (11:31)
Let's walk!


 June Minutes: 480
0
750
1500
2250
3000
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,364
12/31/16 1:49 P

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Ttl pts

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned



I will not be posting any bonus challenges for the month. January is always a tough month after all of the hustle and bustle of holiday fun. Let's make it as easy as possible with the emphasis on getting/staying on track:)

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
195
178.75
162.5
146.25
130
KMICHA's Photo KMICHA Posts: 48,923
12/31/16 9:17 A

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Ttl 3,370. 1/11

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned

Edited by: KMICHA at: 1/12/2017 (09:23)
Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 June Minutes: 0
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750
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2250
3000
SHAREBEAR-63's Photo SHAREBEAR-63 Posts: 4,100
7/19/16 10:03 A

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I am in!!! I will start the new year off right with this one!

Ttl pts

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned


Lift Heavy and Eat Clean!

Sharon

Central Standard Time



 current weight: 136.0 
136
133.25
130.5
127.75
125
GREBJACK's Photo GREBJACK Posts: 8,511
7/19/16 9:44 A

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Basics and consistency are exactly what I need.

Total Points an even 7300 for the month. emoticon

Earn 10 pts each
Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each
Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned

Edited by: GREBJACK at: 2/1/2017 (18:22)
Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 162.3 
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145
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CARTOONB's Photo CARTOONB Posts: 46,706
7/18/16 11:48 P

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I'm not ready for winter, but I'm in!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 0.0 
0
9
18
27
36
AJDOVER1's Photo AJDOVER1 SparkPoints: (742,082)
Fitness Minutes: (385,420)
Posts: 47,906
7/17/16 6:11 P

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emoticon

Let's walk!


 June Minutes: 480
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3000
KMICHA's Photo KMICHA Posts: 48,923
7/17/16 3:03 P

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emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 June Minutes: 0
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750
1500
2250
3000
MARINEMAMA's Photo MARINEMAMA Posts: 74,351
7/17/16 7:51 A

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Happy new year !, let's focus on the basics this month:)

Ttl pts 3780

Earn 10 pts each

Log every bite
Daily cardio
Daily strength Rotate muscle groups
H20. 64+ oz
7-8 hours sleep
Stretch

25 points each

Every 2000 steps
Parking as far from an entrance as possible
Staying in your calorie range
Bonus cardio...going beyond your planned



I will not be posting any bonus challenges for the month. January is always a tough month after all of the hustle and bustle of holiday fun. Let's make it as easy as possible with the emphasis on getting/staying on track:)

Hugs
MM




Edited by: MARINEMAMA at: 1/15/2017 (05:44)
Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 4.0  over
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