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CARTOONB's Photo CARTOONB Posts: 46,706
5/9/17 11:02 P

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Total as of 5/9: 2420


Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 0.0 
0
9
18
27
36
ELLFIN3's Photo ELLFIN3 SparkPoints: (351,691)
Fitness Minutes: (252,992)
Posts: 29,383
5/8/17 8:16 P

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Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!


ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 227.0 
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CARTOONB's Photo CARTOONB Posts: 46,706
5/5/17 12:09 A

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Me too, Rebecca!!

Total as of 5/4: 1,070


Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!


Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 0.0 
0
9
18
27
36
GREBJACK's Photo GREBJACK Posts: 8,511
5/2/17 5:01 A

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Not feeling as confident about my beach look for this year as I was last year. Time to take better care of myself.

Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 162.3 
166
159
152
145
138
KMICHA's Photo KMICHA Posts: 48,923
5/1/17 5:36 P

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TOTAL 5//12 6190

Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Edited by: KMICHA at: 5/13/2017 (07:57)
Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 June Minutes: 0
0
750
1500
2250
3000
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,363
5/1/17 4:19 P

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Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
195
178.75
162.5
146.25
130
AJDOVER1's Photo AJDOVER1 SparkPoints: (741,772)
Fitness Minutes: (385,300)
Posts: 47,902
4/30/17 7:51 P

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bathing suit season? emoticon

total: 10,430


as of: 5/31


Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily



Edited by: AJDOVER1 at: 5/31/2017 (23:22)
Let's walk!


 June Minutes: 360
0
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3000
YELLOW09RED's Photo YELLOW09RED Posts: 78,892
4/29/17 11:18 A

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emoticon emoticon emoticon


Hi team! It's almost bathing suit season. So we know what needs to be done. So
Let's make this month simple....not mistaken for easy though

Points 3890 5/31 Thank you Cindy. emoticon


Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a pedometer
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!


Edited by: YELLOW09RED at: 6/1/2017 (07:46)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 June Minutes: 24
0
187.5
375
562.5
750
GREBJACK's Photo GREBJACK Posts: 8,511
4/13/17 7:47 P

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Sunscreen - that's a biggie! Thanks for the challenge.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 162.3 
166
159
152
145
138
AJDOVER1's Photo AJDOVER1 SparkPoints: (741,772)
Fitness Minutes: (385,300)
Posts: 47,902
4/10/17 8:24 A

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Let's do it!

Let's walk!


 June Minutes: 360
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3000
KMICHA's Photo KMICHA Posts: 48,923
4/10/17 7:54 A

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Great!!!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 June Minutes: 0
0
750
1500
2250
3000
CARTOONB's Photo CARTOONB Posts: 46,706
4/9/17 11:21 P

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I'm in!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 0.0 
0
9
18
27
36
MARINEMAMA's Photo MARINEMAMA Posts: 74,339
4/9/17 7:29 P

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Hi team! It's almost bathing suit season. So we know what needs to be done. So
Let's make this month simple....not mistaken for easy though:-)
Ttl 3130

Daily 10 points each

Stay in calorie range
Drink plenty of H20
Wear a ped
Stretch throughout the day
Park as far from any entry as possible
Wear sunblock

Daily bonus. 20 points each

For every 2000 steps
Standing as much as you can during day
Fidgeting
Planks
Push ups
Squats
Calf raises
Dumbbell curl to overhead press

Going the added distance 40 points each

Jumping jacks
Burpees
KB work
Barbell squats
HIIT workout
Dance
Ab work
Walking lunges

Change up your page to match the month / your goals to earn 50 points. Change out your profile pix for an easy 10 points daily

Let's make this month great!

Edited by: MARINEMAMA at: 5/9/2017 (19:52)
Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: 4.0  over
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